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    StretchLab

    3.0 (4 reviews)
    Open 8:00 am - 8:00 pm

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    3 years ago

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    3 years ago

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    3 years ago

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    2 years ago

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    Tyler English Fitness - Inside

    Tyler English Fitness

    (23 reviews)

    I can NO longer go to a gym after being here…read more What can you get from the People at Tyler English Fitness: 1.) Train within a group of people of various ages, occupations and gender. 2.) Multiple trainers for each session to ensure you are working out to your personal best. 3.) Pushing individuals to their extreme. 4.) Teaching you how to train with your body, dumbells and resistance bands. 5.) Making you conduct every workout with High Intensity Interval Training. and what makes it the best and better than cross fit and any other boot camp? *drum rolls with high hat crash* 6.) They give you a nutrition seminar every month! Showing you what to eat, when to eat it and how much to eat of it! Yeah that's right, Tyler English Fitness! The owner himself got tired of the mundane and overestimated Gym culture that he decided to use not only his academic skill but his profession.........­Natural body building! He's learned the science of nutrition, proper work outs and building a body. He has a degree in sports medicine and exercise science, a National Academy of Sports Medicine (NASM) performamce enhancement specialist, World National Body Building Federation competitor and winner on many occasions, Certified Personal Trainer and Youth Conditioning Specialist. This guy is REAL DEAL. Because of him I managed to have so much energy, with the "look good naked" body. I ate very nutritiously by sticking to his diet plan, and worked through his intense sessions. Note: about 600 to 1,000 calories get burned from your body doing this class. I went from an overweight into almost obese 225 pounds to a lean and ripped 190 pounds. I was an athlete in high school. I played Football, ran Indoor and Outdoor track. But at around 30 years of age, I had a better body with awesome athleticism (increased agility, stamina, endurance, power, etc.) now than when I was 16 years old. I have progression pix posted up pn here. You can go to their website: www. ConnecficutFitnessBo­otCamps . Com. Joe C. (Yelp Elite '12) is a frequent Boot Camper and he is the 8th picture in the testimonial section. That's proof The last reviewer, Joe C. Is the walking billboard for this place. He lost 75 pounds! I was impressed to see his progression over a year of hard work! Back in the day this place started with house moms and female professionals over the age of 40. Now many people have caught on to how awesome this place is. You can now see people of all ages, sexes, etc. all here for one thing........to stay healthy! I can never go back to the gym. I'm too lazy. I have no motivation unless someone who knows their stuff and that's Tyler English and his elite staff! They teach you proper form, they understand your potential and teach you how to eat clean. Many of us Americans are misinformed about proper nutrition. Tyler English Fitness enlightens all. He also owns Athletic Revolution, a training camp for children 5 years old to adolescents.

    My only place to truly workout. The trainers are bar none the best in the business. It's a family…read moreenvironment and I've been a member for 3 years. I've lost 70lbs to date! They offer group, semi-private, private classes. Custom-tailored workouts for less than a personal trainer. They are way more knowledgeable than anyone you'll get at Big Lie/Cry or anything like that, and you grow to become friends with them! My trainer and I are always doing things outside of the gym, and we constantly do charity workout events to raise money for various causes. They offer a massage therapist, nutritionist, and training seminars. Also, they have Athletic Revolution which helps kids because it's a place to go after school, and gives them custom workouts that work on improving their abilities in sports or health in general. Best program, and when people want ideas to open their own gyms, they come here, then open a lesser version! (Can you tell I'm bias?)

    StretchLab - fitness - Updated May 2026

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