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    Stretch Zone

    4.6 (10 reviews)
    Open 6:30 am - 4:00 pm

    Services - Stretch Zone

    Personal training

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    2 months ago

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    4 years ago

    I'm so happy that some friends told me about Stretch Zone in north Scottsdale! Since I'm a manicurist, I really need this service!

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    Review Highlights - Stretch Zone

    Super friendly, welcoming and engaging are what comes to mind to describe Lauren's delightful personality.

    Mentioned in 4 reviews

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    Discover Strength

    Discover Strength

    5.0(1 review)
    0.8 mi
    Certified professionals
    Committed to quality results

    Beautiful gym!!! Amazing trainers. Definitely recommend Discover strength. Makes my everyday…read moreweightlifting seem pointless. You will not be disappointed and may shake a bit on your way out. Can't wait for my next workout!

    From the owner: At Discover Strength, we know that busy people don't have time to waste on ineffective workouts…read more That's why we deliver proven, efficient fitness solutions focused on strength training. Our 30-minute, twice-per-week strength workouts are expertly designed to help you achieve maximum results in minimal time. Led by educated, certified personal trainers, each session is customized to your goals, whether you're looking to build lean muscle, increase strength, improve energy, or boost your overall health. Our science-based approach ensures that every workout is safe, effective, and tailored to your needs--no guesswork, no wasted effort. We offer a range of fitness classes centered on evidence-backed principles of resistance training and muscle recovery. Unlike traditional group fitness classes, our workouts prioritize form, intensity, and progression, so you see real, lasting results. Whether you're new to strength training or a seasoned athlete, Discover Strength provides a supportive, time-efficient, and high-impact environment to help you look and feel your best. Join a community that values your time and prioritizes your health. Discover what happens when you stop exercising more--and start exercising smarter.

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    Discover Strength
    Discover Strength
    Discover Strength

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    Mountainside Fitness Frank Lloyd Wright - July 4th spin

    Mountainside Fitness Frank Lloyd Wright

    4.5(77 reviews)
    10.7 mi

    Brianna Yoon is an excellent weight instructor!!! She gives you an excellent all body workout!…read more if you are looking to stay strong and have a great body, her class is a must! she makes her classes fun and enjoyable!

    I moved to Phoenix in January and since they don't have 24 Hour Fitness in town, I was looking for…read morea new gym. I ended up deciding on Mountainside Fitness. The Desert Ridge location is closest to me, but I was in the mood for some variety so I checked out the Frank Lloyd Wright location on a Wednesday around 5:30 p.m. And boy was I happy I did! Compared to the location I typically go to, this on is roughly double the size. Which is very much a good thing for a gym. It means more room in between machines, less human traffic jams, and better amenities. There's a full-size basketball court, while my location only has a half court. The basketball court doubles as a pickle ball court...though that's not a plus for me. I'm one of the leading pickle ball haters in the country. And here's the kicker: they have an infrared sauna. I personally have never seen this at a gym. It's cooler than a dry sauna, so this was a pleasant surprise. If you have an upgraded membership, they also have two cold plunge baths. My only criticism? The water pressure at one of the water fountains is so low that not enough water comes out so you're worried your mouth will actually touch the metal as you're trying to drink. And if someone is filling up their water bottle at the water fountain next to it, no water will com out of yours. You would think this is something they could fix. Like the other Mountainside Fitness locations I have been to, this gym is clean (locker room, showers, and bathroom included), well-equipped, offers complimentary towels, mouthwash, and body lotion, has a cafe with smoothies and snacks, and more. They have a huge parking lot, so I didn't have trouble finding a spot (albeit not close). It's easier to park here than some of their other locations where the lot is smaller. For the money you pay for a membership, Mountainside Fitness is hands down the best gym I have ever been to. Their presence on Yelp proves it. Rarely does a gym have a rating of 4.0 or above. Mountainside Fitness has that.

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    Mountainside Fitness Frank Lloyd Wright
    Mountainside Fitness Frank Lloyd Wright - July 4th decor

    July 4th decor

    Mountainside Fitness Frank Lloyd Wright - Birthday/Anniversary accessories

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    Birthday/Anniversary accessories

    Transform Scottsdale - Laura fell in love with training and ran her first marathon with her dad!

    Transform Scottsdale

    4.8(72 reviews)
    7.2 mi

    Joining Transform Scottsdale was the best decision I've made for myself. From day one, the energy…read morewas welcoming and the workouts pushed me in the best way possible. Huge shout out to Becky -- her encouragement and expertise kept me going on the days I doubted myself. I feel stronger, more confident, and proud of how far I've come. If you're ready to change your life, this is the place to do it!" #TransformScottsdale #ThankYouBecky #StrongerEveryDay

    My husband did a wonderful job in selecting Transform Scottsdale for our personal training. We've…read morehad many personal trainers throughout the years so we know what we are looking for. Matt is welcoming and knowledgeable in his field. He thoroughly stepped us through their processes. Nutrition is included which is a plus. This is our first time recording our daily food/drink. It's amazing how you become more aware and accountable! It'a only been a month and we already see results. Matt keeps us moving and 45 minutes flies by. He customized our workouts based on our individual needs/desires. We started 2 days per week but will increase to 3 days. We highly recommend Transform to help get you fit and live healthier. I will update this review after 3 months.

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    Transform Scottsdale - Gabby's life changing transformation!

    Gabby's life changing transformation!

    Transform Scottsdale - Never underestimate the difficulty of putting on weight in the PROPER way!

    Never underestimate the difficulty of putting on weight in the PROPER way!

    Transform Scottsdale - Cristina becoming incredibly strong and moving with more comfort than in years!

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    Cristina becoming incredibly strong and moving with more comfort than in years!

    HiPower House - 9/13/22 great studio with 8 M2S megaformers

    HiPower House

    5.0(10 reviews)
    7.6 mi

    9/13/22: It's not pilates, it's LAGREE!!!…read more I came here for my favorite lagree workout during my overnight stay in Scottsdale. I knew I had a long journey ahead sitting in the car going to TX, so I wanted to make sure to squeeze in a workout while I could. This cute studio is such a gem of Scottsdale! Love the party lights! I've never done lagree in this fun of a studio setting! 8 M2S megaformers fill the party-like atmosphere. If you're a fan (or never heard of) Lagree Fitness, you have to come check it out! You'll get hooked on one workout. It's a one of a kind workout that works your tiny muscle fibers like no other! Get ready to transform your body! I took Ashley's class and absolutely loved her playlist! The workout was challenging for advanced students, yet doable with modifications for beginners. So regardless of where you are in your fitness journey, you'll get a great workout session. And with lagree, if you're shaking, you're doing it right! And the slower you go, the faster the change! The owner, Kacey, is a master trainer for lagree, so you know she's gonna have top notch instructors here (as evidenced by Ashley)! The next time I'm in town, I hope I'm lucky enough to meet Kacey & get on the mega with her! 5 stars all the way!!! TIPS/FYI: - the studio is locked during class - bring your water & towel

    I can't say enough positive things about this place! Their instructors are amazing and so polite,…read morepositive, and kind. The classes are amazing. I feel so good after every class. Music and space is amazing. Highly recommend HiPower!!

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    HiPower House - 9/13/22 you can sit outside while waiting for the next class to end

    9/13/22 you can sit outside while waiting for the next class to end

    HiPower House - 9/13/22 lagree will give you that perfect a$$

    9/13/22 lagree will give you that perfect a$$

    HiPower House - 9/13/22  Lagree studio in Scottsdale

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    9/13/22 Lagree studio in Scottsdale

    Vitality Health Fitness - Our new floor plan

    Vitality Health Fitness

    5.0(1 review)
    3.8 mi

    This is exactly what I was looking for! The location, the…read moremembers but mostly the dedication of the owner (and best trainer!) makes this the place to get and stay strong. Thanks, Blair!

    From the owner: Vitality Health Fitness: Cave Creek’s Original Gym Nestled…read morein the heart of Cave Creek, Vitality Health Fitness offers a boutique-style gym where wellness meets community. Designed for those who value quality, convenience, and a personalized approach to fitness, we provide a clean, modern space equipped with top-tier cardio and strength-training equipment. Our team of experienced trainers brings expertise in strength, stabilization, flexibility, nutrition, pre- and post-natal exercise, injury recovery, and yoga. Whether your goal is weight loss, building muscle, improving flexibility, or enhancing sports performance, we create customized programs to help you succeed. Preparing for a golf season, wedding, vacation, or athletic event? We’ll keep your workouts challenging and goal-focused, with functional movements and modifications as needed to work around injuries. Whether you’re a visitor looking to stay active during your stay or a local seeking a supportive fitness community, we invite you to experience a gym where your health and well-being are the priority. With no initiation fees, day passes, flexible memberships, and a supportive community, Vitality Health Fitness makes it easy to live strong, healthy, and balanced—every day.

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    Vitality Health Fitness - Our new floor plan

    Our new floor plan

    Vitality Health Fitness - Pull down bar

    Pull down bar

    Vitality Health Fitness - New paint job, uplifting words, and new floor plan

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    New paint job, uplifting words, and new floor plan

    Macro Therapy - Performance training space.

    Macro Therapy

    5.0(1 review)
    10.7 mi

    Oh my gosh, what a great experience!!!! I stumbled upon this place searching for someone who can…read morehelp out with a mountain bike injury I obtained a few months ago that won't seem to get better. When I showed up I noticed the super clean / tidy environment and was promptly greeted and welcomed in. They not only have massage rooms but also an entire PT room full of all the corrective goodies plus a full time physical trainer! Jerry did my deep tissue massage. It was honestly exactly what I needed. He initially asked what my concerns were and how he could be a part of helping me be pain free. He was interested in my issue and put 100% attention towards fixing it. WOW is all I can say. If I could give them a 10 star I would! What a great business they have going, I immediately called my wife and asked her to call in and book her own appointment. I would ask you to do the same thing if you are wanting your body to start working again. I will absolutely guarantee it will be the best deep tissue massage you have ever experienced!

    From the owner: Get ready to feel amazing! Our big-picture approach…read morecombines corrective exercise & deep tissue massage to help you move pain-free and live your best life. Let’s start this journey together and change your life for life!

    Photos
    Macro Therapy - Welcome to Macro Therapy! Take a seat, and we will be with you for a one-on-one customized session for an hour!

    Welcome to Macro Therapy! Take a seat, and we will be with you for a one-on-one customized session for an hour!

    Macro Therapy - Treatment Rooms

    Treatment Rooms

    Macro Therapy - Assessment Room

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    Assessment Room

    Stretch Zone - healthtrainers - Updated May 2026

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