I hate working out. I always have...until now. I finally found a gym where I feel welcome, not…read morelost, and never bored. The trainers are fantastic, and the facility is always clean. I also like the accountability piece. No more poor excuses not to go.

One of the best things I've ever done for myself. AND, I get to do it with my lovely bride and two…read morecollege aged kids! Never in my wildest dreams did I think I could run, let alone run a 5K! I'm signed up for my 2nd of the year end of April. The workouts are challenging, even a year and a half later. The staff is courteous, friendly and the couches are A1! Amy, Mel and the rest of the team are the kind of couches I needed. And I suspect if you're reading this review, you do too! :) Try it! I bet you'll like it!

I know it looks like this place is for the ladies, but there ARE dudes here. If you want to pump…read moreiron and do body-building, this is not the place for you. If you want to lose fat, and actually be 'fit', this is the place. Sessions are in a large room with one instructor. Exercises are mostly body-weight, rubber bands and dumb-bells. The instructor demonstrates the exercises and makes sure you're doing them correctly. The pace is intentionally fast. Exercises often have three variations, so the same workout can challenge people with different abilities. The instructors are great. Exercises are never the same, which avoids monotony.

Be careful and read contract. medically damaged my rotator cuff in class and am still required to…read morepay out contract at $99 a month till done, even though i tore it in class and can no longer participate. Owners would not return my calls. She texted me a couple times but didn't answer questions. Very unprofessional. When did being human become this... I DID email a doctors excuse right from doctors office.

There are three great trainers at this location. Each has particular strengths in their training…read moreskills. Over the course of week I usually get at least two different trainers which I like as each one will focus on something different. I'm a male in my mid 60s and over the years have needed several different surgical procedures. Each time I'm convinced my recovery is faster, more complete, and with a better outcome because of my trainers. Granted, I'm aging but because I work out at FT I continue to enjoy a very active and physical lifestyle that others my age are envious of.

I just started my program at FT. Every Trainer has been absolutely fantastic…read more I am very over weight, and have not excersised in years. It wasn't any easy task to get myself to the gym, but they all make me want to come back! I have a long way to go but with their support, I can do what I thought was the impossible, get fit. Everyone has been extremely nice and I am feel good already. It's the best thing I can do for my body, mind and spirit. They know their stuff!!

If you are looking for something you can stick with, this is the place. I started working out with…read moremy Evolution one-on-one trainer 10+ years ago and I truly do not miss my gym membership. The appointments make me accountable and the results are life changing.

Let's start with positives- nice building, exposed brick, updated equipment…read more Negatives- expensive for what they offer - $89/mo, tried to charge more as supposed to through my credit card, had to block. Advertise month-to-month membership but charge extra month. I tried to renew membership temporary for a summer (moving to Illinois) but they tried to charge all the extra months between now and time I canceled membership. Unbelievable. One of the worst experiences in the gym world. The best idea? To buy a treadmill at home and attend Pilates or Yoga elsewhere.

I stayed at the Delafield next door and got to come here for free. I loved the yoga and Pilates…read moreclasses. I also love the steam and the sauna in the locker rooms. This center was VERY clean and they offer so much in this space. It's so big and they really put it all to good use.

Outstanding gym , membership very reasonable, Kevin is a superb personal trainer and is Alway…read morepushing me to be better and do a little more I've noticed quite an improvement from 8 months of going there so far. I highly recommend his services

The gym has been at the new location for a number of years now which is a great improvement and has…read moreprovided a lot more useable space. Great location with all the amenities you'd need in a gym. Full cardio, machines, and free weights. They additionally have an outdoor "exercise yard" with various pieces of equipment including large tractor tires and sledgehammers. They are open 24x7 so there's no excuses for missing a workout. There are also a number of classes available including cardio programs and early morning weight-based programs with a variety of stations similar to other popular programs. It has a low-key atmosphere and people are friendly. What I like most is I never feel constrained by lack of equipment or options that would prevent me from accomplishing my goals. In this way I feel it's a step above other local places and I can't ever complain about the rates for what is offered.

Excellent and knowledgeable trainers who guide you every step of the way. Recommend for any age!read more

From the owner: We are one on one personal training and physical therapy. We are all about you, no matter your age,…read moregender, physical limitations or injuries. We have a program for you.