Specialties
Transforming how you move in sports and life is our mission. We understand the frustrations of pain, stiffness, and limited mobility — that’s why we go beyond basic stretching. At Stretch Therapy AZ, we educate and empower you with the tools, experience, and knowledge to restore your vitality. Through Fascial Stretch Therapy, we target your stability, mobility, and flexibility for maximum performance gains and lasting recovery. Life and sports demand your best — we help you get there.
History
Established in 2009.
Jon began his career in the health & fitness industry in 2001 as a Personal Trainer at Golden’s Health & Racquet Club in Mesa, Arizona. After seven months, he left to help a friend open Rock Solid Fitness, a corporate gym in the Phoenix area.
In 2004, Jon accepted a Head Trainer & Management position at Fitness for Life, a personal training studio in Gilbert, Arizona. Eighteen months later, he took the leap and launched his own business — Tri Fitness LLC — with a focus on functional and corrective exercise.
It was that passion for corrective movement that led him to Fascial Stretch Therapy. In 2009, Jon trained at the renowned Stretch to Win Institute and began offering FST as a second service alongside his personal training business.
His expertise quickly grew. By 2011, Jon was assisting FST classes at the Stretch to Win Institute, and in 2012 he became a Lead Teacher — a role he held through 2019.
Meet the Business Owner: Jon L.
Jon Lempke is the owner and head Fascial Stretch Therapy Specialist Practitioner at Stretch Therapy AZ.
His journey began in 2001, inspired by a lifetime of involvement in athletic sports, health, and fitness. From early on, Jon believed that stretching had evolved far beyond the basic routines he experienced playing sports — and well beyond what the health industry was offering at the time.
In 2005, a client introduced him to the world of Fascial Stretch Therapy, and it forever changed Jon’s understanding of what the human body is truly capable of. That discovery became his passion and his purpose.
Today, Jon brings over two decades of experience to every session, helping clients of all ages and activity levels move better, recover faster, and perform at their peak. Whether you’re an athlete pushing your limits or someone simply looking to move through life with less pain and more freedom — Jon’s expertise and hands-on approach will meet you where you are.
