Not that long ago, I decided that I was going to get into shape. I also wanted to do something…read moreslightly more constructive than just spinning or circuit training. I am so thankful that I found Andrew because not only am I getting one of the best workouts ever, but I am getting stronger every time I take his class. The small class sizes as Punch means you're getting one-on-one attention withAndrew for at least part of the class. But don't let that fool you. The time in the ring with Andrew, he is going to make you work. No excuses, more combos. Once you're out of the ring, you're set on a course of several circuit training exercises focused on building arm and length strength as well as as cardio and ab drills. It's the most worthwhile hour of my week. On top of it all, Andrew is a nice guy who is encouraging and pushes us to limits he knows we can reach. I can not speak highly enough for this class. It's the absolute best.

Super kind in directing me to resources suitable to my needs. Knowledgeable about the various…read morecrafts of self-defense and was able to explain concisely. Thanks again Andrew! Best wishes

Looking for a personal trainer on Yelp in a city like Los Angeles is searching for a needle in a…read morehay stack! But.... we found Jeff at Bold Fitness in Santa Monica and the relationship has yielded great results and a consistent growing knowledge base of the workings of the body, with his tutelage. Jeff stands out in the sea of personal trainers in LA in this that he is genuinely vested in seeing his clients understand and work towards acheivable goals. Jeff is down to earth, invested in his time with you and motivational in a firm, understated way that helps at each session with him. He is very thorough & knowledgeable about body physiology, training, nutrition and any other resources needed to get to the required level of success. Jeff advocates working outdoors, hiking & hitting the trails, still paying attention to form. He is also very accessible via phone or text for any questions or resources we need, at any time & now, with COVID, has also stepped in virtually if we need him to. Respectful of our time & investment with him, Jeff is an amazing human being and we are thrilled to have found him these past few years!

Jeff & Boldfitness are all about results, and getting you to where you want to be…read more And while getting there is never easy, it will sure as hell be interesting and NEVER boring with Jeff. You'll avoid injuries while pushing yourself to limits you didn't know you even had. Got a pain when you do a particular exercise? He'll have you move something else and work yourself another way... and the pain is gone. You will be thankful that you have such a caring and talented human being for your personal trainer. You'll probably think that you should pay him millions of dollars a year because he makes you feel so good about yourself, but here's a hint: IT'S NOT GONNA COST ANYWHERE NEAR WHERE YOU THINK IT WILL! He can really work with you, no matter if you are on a budget or even slightly financially challenged. Jeff is incredibly detail oriented and will keep track of everything you need for your success and then some. He adds a lot of variety by also doing a bunch of outdoor training, if you are so inclined. As far as nutrition goes, Jeff is an incredible wealth of nutrition information and can instantly debunk a lot of the "BS" or false food facts out there. I would recommend Jeff to ANYONE wanting to be the best they can be (or maybe just a little better).

Anthony is a FANTASTIC trainer with a wonderful personality. I highly recommend him for anyone!…read morePre/postnatal, athletes, injury recovery and prevention, extreme weight loss and so much more. He is also a nutrition coach and will guide you in the right direction. During his training he really helps engage the lower abdominal muscles constantly which is what most people and trainers ignore far too often. His expertise does not go unnoticed! He always has a smile on his face and will get you to your goal. He's very positive and encouraging while training as well which makes its a very nice experience!!!!!!!

As my goals evolve, Anthony's methods do as well, constantly supporting my objectives and helping…read moreme achieve them. If you want to live longer and healthier this is your trainer. Radiates positive energy too which is refreshing

I started training with Jason because I had a baby and felt unhappy with the way I was feeling and…read morelooking. Oversized and super tired didn't have the strength to pick up my baby. Started to train with Jason and my life changed completely! Have tons of energy and look incredible! If you need a complete transformation, Jason's knowledge will get you there in no time! Make a commitment with Jason and you'll see amazing results. Guarantee :)

Jason and his trainer Dennis worked with our family and the results were terrific. He had a plan…read morethat genuinely worked (not always the case!) and we hope to circle back and continue later. His food plan was easy to follow and effective!

I've been training at The Study since June 2015, and after nearly a decade, I just signed up for…read moreanother semester. That says it all, really. Alexander is the heart of why I keep coming back. Training with him three times a week never gets old. He pushes me hard, guides me through every movement, and consistently tailors each session to my evolving goals. That's the real magic of personal training: the hour is entirely focused on you. Last summer I set a goal to run a 5K, and now I'm training for a 10K in September. Alexander added endurance work right into our sessions without missing a beat. Manny is also a wonderful presence at the studio, and I'm deeply grateful the trainers and program for keeping me strong and healthy all these years. The program itself follows structured training phases, but every workout is built around your individual goals and gets more challenging as the weeks progress. The three-day-a-week commitment over sixty days is a genuine game changer. I was never someone who thrives training solo and group classes were more my thing for years, but nothing compares to the accountability and intensity of working 1:1 with a great trainer. The studio has grown too. The Study has moved to a larger space off Pico and Euclid, parking is never an issue, and the new location features a cold plunge, sauna, and a private massage room where Nayra -- a truly world-class therapist works her magic. It's a serious treat after a hard session. The space is clean, the equipment is top of the line, and the trainers are meticulous about keeping everything wiped down. The energy is positive and motivating; watching other clients show up early and stay for a run later, and push themselves harder day after day is genuinely inspiring. I'm stronger, my confidence has grown, and my overall well-being has improved more than I can fully express. If you're on the fence, I wholeheartedly recommend investing in yourself at The Study.

Earlier this year, I decided to start taking my health more seriously. Like many out there with…read moredemanding jobs, I often find myself feeling too exhausted after work to work out. I finally decided to invest in private training sessions at The Study and I am so glad that I did! The Study is situated in a clean, spacious location and is even equipped with a cold tub and sauna! As someone who spent years paying for gym memberships at major health club chains, I am thrilled to have made the switch to The Study, an independently owned and operated studio that focuses on personal, customized training. The trainers helped keep me accountable for my fitness goals and customized a program that accommodated my work schedule. Alexander is a knowledgable and professional instructor who seems truly invested in the progress of his clients. He has a deep understanding of exercise physiology, and is skilled at developing workout plans that maximize results and gradually build in intensity over time. My sessions with him are always challenging yet fun. On top of that, he is pleasant to be around and easy to talk to. I always look forward to my sessions with him and I cannot recommend him enough! The Study also recently expanded their offerings to include electromyostimulation (EMS) workouts, which involve wearing a suit with built-in electrodes that target and stimulate specific muscles while you exercise. I was initially reluctant to try this out, but after completing a session led by Karen, I can say it was a unique and interesting adjunct to conventional strength training. Karen was friendly & enthusiastic and I hope to have more sessions with her in the future. I am very pleased with the progress I have made since starting at The Study. I feel stronger and more confident with each session, and give my unreserved recommendation!

I've been working out with Lawshawn for 5 months now and it's been one of the best things I've ever…read moredone for myself. With his help I broke through a weight loss plateau and dropped 20~ pounds. He provides challenging but rewarding workout plans, great nutritional advice, and a charming personality that makes working out at 7 in the morning tolerable. One thing that I really like about Lawshawn as a trainer is the weight and body fat measurements to track progress. That level of detailed tracking helps me course correct when I fall off the wagon, and realize the progress that I'm making when I don't actually see it.

Lashawn is a fantastic personal trainer. I've worked with him for several sessions, and it's clear…read morethat he's not only highly dedicated but also incredibly knowledgeable. The workout sessions have been great! They've been undoubtedly some of the most challenging workouts I've ever experienced, but that is exactly what I was looking for in a personal training session - someone who pushes me while understanding my limits. In addition to the intense workouts, Lashawn places a strong emphasis on nutrition. He has already begun guiding me in setting realistic goals to clean up my diet to help me achieve the results I am aiming for. This is definitely an aspect that I am excited to continue working on and an element I have not seen offered by other personal trainers. I can't recommend Lashawn enough to anyone looking for a dedicated and knowledgeable personal trainer who's not only committed to helping you achieve your goals but also deeply cares about your overall well-being. He's the real deal!

I've been training with Lewis since 2013 and I can confidently say that he is the most attention to…read moredetailed oriented trainer I've ever worked with! I've personally have gone through several surgeries and corrective procedures around my feet and knees; so haphazardly moving through motions mindlessly or following trendy exercise moves would be problematic for my well-being. I've trained with other trainers in the past and through they were good in their own right, what impresses me the most with Fortune's approach is that he actually keeps in mind how ones previous injuries and conditions could be impacting how and why an individual has the holding patterns they do today. He's extremely educated, passionate, and compassionate towards his clients. What inspired me the most was how one day we were training together and I was looking over at a woman who was strong, powerful in her movements and seemed extremely comfortable working with the tools around the gym. I kindly asked Lewis if she was a trainer and he softly smiled and said nope that's my client. I'm so grateful that in my commitment to be diligent with my work out practice I've notice how some of those old nagging pains has vanished! My digestion has significantly improved (I've struggled with digestive challenges since I was a kid), I'm a lot calmer and super aware of how my body holds itself in space. Being a Bodyworker I need to use my physical vessel as a major tool in my practice so my health is a primary focus. I'm so thankful for Lewis help on my journey. I sincerely appreciate his wholistic approach to the mind body and soul, and it's refreshing to know that he actually lives in his practice, and his work reflects it. If you are looking for an amazing trainer that will help you in your journey into wholeness, help you to improve your movement, recharge your temple and transform your mind body and soul, you will have it all with Lewis Fortune III! Commit to your practice, show up for yourself, do the work, and you will enjoy the benefits of it all!! Thank you so much Fortune you are the best!!

I had worked with many trainers from all types of different gyms before I met Lewis. My experience…read morebefore with personal training was that it was so all over the place in terms of exercises and techniques that I could never really get it all straight, which led me to walk around the gym aimlessly and confused when I tried to work out on my own. I worked with Lewis for close to a year and got in the best shape of my life! But it doesn't end there. I have been able to maintain my physique because I learned simple and straight-forward techniques that work - no gimmicks or fads. Lewis has taught me an appreciation for the foundation of strength training. His focus and precision have guided me to the exercises that work best for my body and my goals. I couldn't be happier with my results and the information I've learned. Any time anyone comments on my physique or my dedication to fitness I stress the importance of qualified guidance and instruction. I am a walking poster child for the importance of using your time at the gym wisely. You can't just do whatever workout is featured in a magazine this week - it's a waste of your time. If you want quality results you need to spend quality time working on it.

Working with Russ has been life changing. Without the hoopla or hype, he has helped me build…read moreserious and sustainable muscle, which has improved my health and mental outlook immeasurably. He is a focused and professional trainer who gets results though encouragement and respect.

I can't recommend Russ highly enough! He has over 30 years…read moreof experience working with women, and it truly shows in every single session. We focus on free-weight lifting, and Russ is a total wizard when it comes to knowing exactly how far to push me, never too little, never too much, so I'm constantly progressing without risking injury. He is incredibly knowledgeable, attentive, and genuinely knows what he's doing. Russ is super responsive, very professional, and always makes sure my form is correct and that I feel confident with every movement. You can tell he truly cares about his clients and their long-term health and results, not just quick wins. On top of all that, he's extremely motivational and unbelievably funny, he always makes me laugh during rest breaks, which makes even the toughest workouts enjoyable. Training with him is something I actually look forward to every time. If you're looking for a trainer who is experienced, safe, effective, supportive, and genuinely invested in your success, Russ is the one. I feel very lucky to be training with him! ‍