I am loving my EMS fitness workout sessions with Amie! Amie was great to explain everything to me,…read moreanswered all my questions, helped me with my form and she even worked around and worked with my rotator cuff shoulder injury. I feel incredible after each workout. I feel like I have worked out muscles I haven't been able to tap into before with my regular kickboxing workout. As I beginner she guided me with what was best suited for me; we have not used weights for my workouts yet, however I got the benefit and feeling of a full weighted workout. The convenience of Amie coming to my house makes this so incredibly efficient. I easily booked online and have been thrilled with every aspect of my fitness experience with Better Body Pulse. I can't wait to do more! Highly recommend!

From the owner: Better Body Pulse brings a private, 20-minute EMS workout straight to your home. A certified…read morepersonal trainer comes to you with all the equipment, making it easy to save time while achieving your fitness goals. With just 1-2 sessions per week, many clients start seeing results in as little as 4-6 weeks!

Not for beginners…read more Booked a class for my husband and I, his back is about to go and he's been told Pilates is a good way to strengthen his core. It was the first class for the both of us. The instructor/owner let us know a few times we should have booked private instruction, I thought because of his back. Class was pretty amazing, again our first time so it kicked our butts. We were obviously the beginners of the group but we tried our best to keep up and I don't believe we slowed the class down. I was feeling pretty good afterwards, it's been a while since I "did a workout" and had that nice endorphin rush; I told her we'd def be back, presumably for private sessions. It's just... on the way out I overheard the instructor greeting students for the next class and what she said just made me not want to return. "Have you done Pilates before?" The girls answered yes. "Oh, thank God! I'm dying..." So, yeah. If you know what you're doing and are going for the routine and equipment, it's a lovely space. If you want to go to a class to learn how to do Pilates, it sounds like this is not really the place for that.

I just popped into the studio for a workshop and I was amazed at how well maintained the studio…read morewas!! Patty and Paula were just awesome and the class was a stress reliever for sure! This doctor recommends their class !! ‍

NY Posture Bar was a really great experience. Arielle is highly knowledgeable and a great…read morecommunicator- Highly recommend!

I had a really positive experience. Communication was really clear and making an appointment was…read moreeasy. The Physical Therapist was friendly and came right to my apartment. I never realized how much my posture affected my body and pain. She took the time to explain concepts in easy to understand terms, which I greatly appreciated. After my first session, I felt a lot more confident that I had plan to help my lower back pain and will definitely book more sessions.

What a great Gym! Probably the cleanest gym you'll ever find and all of the equipment is left in…read moretop condition. Nothing is out of use and everything looks like it's brand new since maintenance is clearly a priority. I also love that it's never crowded so I never have to change what exercise I'm planning on doing. Lenny (the owner) is super nice and very knowledgable - he has tons of experience and the equipment he includes in his gym is very purposeful. They have at least 2 sets of every dumbbell, so again, you never have to wait or compromise for the weight you want. I also love that there are mirrors everywhere so you can focus on your form. Finally, I love that he has a BC strength glute bench and a 5 ft bar with hip pads to make hip thrusts so much more comfortable. Lots of cardio if you're into that too!

Clean and neat with all the right equipment. Showers are always kept clean and towels and soaps are…read moreprovided. Lenny is a professional who is knowledgeable about training and can lead anyone on the right path. He looked over my old routine took out the bad stuff and added a few new good ones. Spent some time working with him in a few training sessions and he answered all my questions and helped correct some other things I was doing wrong. YouWouldn't be able to get the quality he gives from any other nearby fitness center.

these guys are the best. professional, caring, and a cut above any other trainers in the area. not…read moreonly have i lost over 25 pounds, but my daughter have lost weight, and her confidence is through the roof. she feels so much better about her self, she is doing better in school, and making new friends.