Let me start by saying, I have tried so many outlets to assist with my fitness and health…read more It started with Ballys, then went to LA fitness Lucille Roberts Planet Fitness Curves The Kroc BLINK back to Planet Fitness various aerobic sessions (Zumba and Tabata) and finally neighborhood walks/jogs. None of these things kept my attention. I got bored after about two weeks. I am a quitter and I am someone that does not like challenges. I love my comfort zone and I love to eat my feelings. It's what I do. Stout has changed that! My very first class, western boxing, taught by Ty. I don't know a thing about boxing. I do not watch boxing, I know some big names but I do not watch. So I show up at 5:20pm, I'm just standing there, ready to run out (again, quitter). He walks over, introduces himself, and tells me to warm up with shadow boxing. I said I don't know how to shadow box. He gave me the option of jumping rope or jumping jacks. I didn't want to do that, I don't know why but I didn't. he said you got this. I immediately said, ya know what I do. Stoutpgh and their staff is not intimidating AT ALL. It may feel that way if you have never stepped in the facility or if you are thinking about previous Arts schools and maybe they were jerks. Everyone is helpful, constantly guiding you and correcting you with positive reinforcement but also praising you when you do something good! I do love hearing "Good Kia" or "Nice Kia" or "Great job Kia" Class two, it was a bag class. I met Brody, he introduced himself. I stood in front of the heavy bag confused. before I could even get his attention, he came over and assisted me. I walked out of that class throwing 1, 2, and 3 (didn't know what a 3 was), and a switch kick. NICE! I went to class three, signed up that day. Zack, said you have another free class. I said, I don't need it. lets get this party started!!! I want you all to know, I am 44, 4'11, and 263.7lbs. I do not feel like the "fat chick", or the "old chick", I feel like a person. Stoughpgh let's you be a person, not a label. Many times we think we have to get in shape before starting something to get us in shape. How bass ackwards is that??? I didn't think Stoutpgh was for me, I didn't think I could do it. Boy, was I wrong! It is for me, it is for EVERYONE and EVERY BODY!!!! Again, EVERY BODY!!!!!! I look forward to class, actually look forward to going. I am so surprised by that, haha! Staff Cleanliness Availability of Classes Prices Oh last thing, I am funny about what I eat throughout the day. I know I have to train so the idea of just eating anything, I stopped that. I know what will make me feel sluggish, bloated, or just gross. I care about what I take in so that I can be productive during class. No one said anything to me about how/what to eat but it's like my brain clicked on a light that has clearly been dark for a long time.

I want to start off with how amazing all the coaches are. I have watched them with all their young…read morestudents. They are patient, caring, and supportive with each student. My two young children have been going for about a month now and truly love it. They get so very excited when they have classes. My son was very nervous when he first started. It took a couple of times to get use to it. I have seen him become way more confident since starting. I am excited to watch them grow and push themselves to learning new things at Stout. If you or your children or both have been looking to get more active or challenge yourself, I highly recommend Stout. It's for all levels of experience. Go check it out and you won't be disappointed!

I've been taking Kung fu and Tai chi from here for several months now. Both instructors and…read morestudents are very friendly and welcoming. I didn't feel intimidated going there as a beginner. Everyone was willing to help and cheer each other up. If you want to pick up new hobby or keep yourself active, I highly recommend trying this place out.

Joining Win-Win Kung Fu has been one of the best life decisions I've made. I did Tang Soo Do for…read morenearly 8 years before going off to college and I have always participated in high intensity sports, so I figured I could keep up. Much to my surprise, I broke a sweat, felt every muscle ache, and found a renewed passion for martial arts. The teachers here come directly from China and are super highly skilled in Chinese martial arts, like straight out of a movie status. In my short year and a half with the school, I have learned Shaolin style, contemporary wushu, weapons, and now Baji. I also decided to learn tai chi which I also underestimated how much of an internal workout it is and challenging to say the least. I have felt more in shape now than any other post college time, and lost about 20 lbs. since joining. Wish I would've join sooner! The youth follow a belt system, the adults have it too and are encouraged to test but it is not mandatory like other martial arts practices. In this sense I feel it's a great way for children to develop the discipline, focus and physical ability while adults focus on self-improvement without the pressure of testing. We are busy adults but we invest the time we want to better our own abilities and I feel that is the Martial way. There are far more great things to say about this school and Master Bao than can be written in a yelp review. They offer a free trial class of wushu, tai chi, etc., so why not give it a shot.

Josh is wonderful with kids. Instills confidence and strength. He encourages them in martial arts…read moreand being good people. Even if he has to correct a child he does it in such a way that they learn the lesson but don't feel diminished.

Ryer is the real deal. I've done boxing, kick boxing, and krav maga at locations across…read morePittsburgh, and I've never encountered a studio where every single aspect is so impeccably run. The mats, bags, gloves, equipment and entire locker room are all in such stunningly good condition that they look like they've never been used. All the students are extraordinarily friendly and helpful. All the coaches have the rare combination of advanced expertise, deep passion for martial arts and a constructive approach. They build up every sequence from the simplest movements to complex combinations to match each student's level of experience. More than anyone, this is true for the owner Josh Ryer who sets the culture and tone with his complete mastery of the curriculum and keen eye for perfection in every detail balanced with an easy going laugh and friendly laid back attitude. If you want fitness and fun combined with real world defense training, I hope to see you in class soon!

This place is amazing! It's a very safe and enjoyable way to train for anyone from old to young…read more You can be the jacked wrestler to lil old lady. It's just fun! The instructor's are cool but absolute monsters if you're looking to compete! But if you want to just have a safe and fun way to get in better shape this is the way.

Excellent facility. The instruction is consistently outstanding. The instructors and students are…read moresuper friendly which makes it very welcoming for newcomers. They offer a variety of classes and the schedule allows just about anybody to get to a class.

This is the "real deal" in Martial Arts, and a gem of a school. The curriculum is crafted to…read morebenefit people of all ages, from child to senior citizen. The staff customize your program to fit your body's needs as well as your capabilities. I've studied martial arts for most of my life, and this is the best school I have encountered. We're lucky to have it in Pittsburgh.

Oom Yung Doe is an incredible system of martial arts training. Students study 8 different martial…read morearts that are seamlessly integrated. Kung fu, udo, Kong su (similar to karate or tae kwon doe), samurai sword, 18 chinese weapons, aikido, tai chi and bagua. This gives students really balanced development and ultimately allows you to create a personal practice that is beautifully tailored to your individual needs. At Oom Yung Doe movement is a tool to win over whatever challenges you have in life, whether you want to overcome depression or serious health challenges. It is serious, authentic, traditional martial arts and the benefits are undeniable. I train primarily at an Oom Yung Doe location in Massachusetts but took some classes at this school while I was in the area. Instructors are excellent and knowledgeable, the students are fun and laid back and feel like a family, and the practice space is great. Head Instructor Patrick taught most of my classes in Boston when I started my training-- he was incredibly knowledgeable about how to work with my chronic illness and over a few months of working with him I was almost symptom free. The Pittsburgh school is extremely lucky to have him. In my two years at Oom Yung Doe I went from fainting 20 times a day and not being able to work for 9 years to being in better shape than I was as a high school athlete-- and that is just scratching the surface of the positive change I've felt. I've watched my fellow students get their weight under control, quit smoking, overcome depression, stop feeling suicidal, get past the need for various medications, heal long standing injuries, overcome social anxiety, the list goes on and on. The students are diverse in age (20's-60's), gender, race, religion, and background-- the unifying factor is that Oom Yung Doe is a place for people who are serious about making positive change in their lives. If you want to take control of your life and really change, grow, and overcome your mental and physical limitations, this is absolutely the place for you.

I love SKN Muay Thai! This is truly such a special place and I'm incredibly grateful to have found…read morea new passion within this art form. No matter your level of athleticism or confidence, if you're even just slightly considering giving Muay Thai a try, you need to start here. The coaches are wonderful and always create a comfortable atmosphere. They do a great job offering advice on improving upon your skills, and you can tell these people are passionate about your growth as an individual. The owners have done a phenomenal job with creating a perfect place to learn new things, train to the degree you please, and grow alongside other motivated folks. It really is like a second home! The gym is conveniently located with lots of free street parking. It's pretty dang big inside and has lots of equipment, and even a weight room as well. They offer everything you could possibly need to excel within your training. This is specifically a Muay Thai gym, so it's a perfect place to be if you're looking to focus in on this martial art!

This is such a beautiful and clean gym. Spacious and lots of room for lessons and work outs…read more The staff and trainers are so kind, patient and full of knowledge. Whether you're a newbie like myself or someone who has practiced martial arts for years, this is a wonderful facility for all. It really doesn't matter what level you're at because everyone is treated with respect and taught how to work at being their best. I'll definitely be back for more! Do yourself a favor and take some lessons here.

I have been going to the UFC gym downtown for almost 4 months now, and my only regret is not…read moregetting a membership for this gym months ago! This location is always clean, all the staff members and coaches are super friendly and knowledgeable, and the fitness classes offered have been a huge factor in helping me reach my fitness goals. No matter what time of the day you come to workout, you can always find a machine and free weights. The biggest bonus is this location has an upstairs and downstairs area, which makes this gym feel very spacious. Special shoutout to Carrie at the front desk, as well as Coach Tommy and Coach Mike S. for your kindness, knowledge, and always celebrating fitness wins no matter how small!

The gym equipment and recovery is amazing. No one uses yelp other than to complain other wise this…read morewould be a 4.8 star gym easily. Clean, staff is cool, equipment is basically brand new.

Not real martial arts. May be a fun class and good exercise but this is not based on any historical…read moremartial art. If you would like to learn to defend yourself in real life situations go somewhere else.

Great place for Kung Fu. Fun for children and adults. The teachers are patient and make everything…read morefun.

I stopped in for an interview after being strangled by an old high school friend/newly deranged…read moreroom mate. I listed three goals in that interview, and within a year of training with this school, I am confident in saying that I have met all three. If you want to learn a sport, there are great benefits to that, but that isn't what everyone is looking for. If you want to train in how to defend yourself from true violence or survive a real world emergency situation, I would stop into the dojo and talk to any of the instructors there at the time. This school can teach you the essence of what a martial art is, modern personal protection, traditional weapons and firearms, as well as other trainings offered through various seminars. Then they'll invite you to their fall camp and fill you will exceptional Chili and Sake. 5 stars.

Fantastic instruction in both depth of knowledge and quality through which information is…read moretransferred to you. Expertise in teaching and the subject is hard to find! This Dojo has been a home to me for 5 years, and training has included the traditional Bujinkan schools, street defense, leadership, and personal development. Highly recommended!

I've been taking Krav Maga here for many months. The studio is small, but clean, and well equipped…read moreand maintained. After studying martial arts in a few different studios, USA Pro stands out, thanks to the Sensei, George. You couldn't ask for a friendlier, more good natured teacher. He also knows his stuff, and creates balanced, engaging, dynamic, and well structured classes. Any parent or student considering the studio can be confident that they and theirs will develop their physical and mental strength and discipline in a positive and supportive environment. In Karate Kid terms, if your philosophy is more Mr Miyagi, than than Cobra Kai than this is the dojo for you!

The studio is clean and well maintained. Atmosphere is positive and supportive. Instructors are…read moreknowledgeable, patient, and care about you and your family. I love it!