Oom Yung Doe is an incredible system of martial arts training. Students study 8 different martial arts that are seamlessly integrated. Kung fu, udo, Kong su (similar to karate or tae kwon doe), samurai sword, 18 chinese weapons, aikido, tai chi and bagua. This gives students really balanced development and ultimately allows you to create a personal practice that is beautifully tailored to your individual needs. At Oom Yung Doe movement is a tool to win over whatever challenges you have in life, whether you want to overcome depression or serious health challenges. It is serious, authentic, traditional martial arts and the benefits are undeniable.
I train primarily at an Oom Yung Doe location in Massachusetts but took some classes at this school while I was in the area. Instructors are excellent and knowledgeable, the students are fun and laid back and feel like a family, and the practice space is great. Head Instructor Patrick taught most of my classes in Boston when I started my training-- he was incredibly knowledgeable about how to work with my chronic illness and over a few months of working with him I was almost symptom free. The Pittsburgh school is extremely lucky to have him.
In my two years at Oom Yung Doe I went from fainting 20 times a day and not being able to work for 9 years to being in better shape than I was as a high school athlete-- and that is just scratching the surface of the positive change I've felt. I've watched my fellow students get their weight under control, quit smoking, overcome depression, stop feeling suicidal, get past the need for various medications, heal long standing injuries, overcome social anxiety, the list goes on and on. The students are diverse in age (20's-60's), gender, race, religion, and background-- the unifying factor is that Oom Yung Doe is a place for people who are serious about making positive change in their lives.
If you want to take control of your life and really change, grow, and overcome your mental and physical limitations, this is absolutely the place for you. read more