I was in town visiting a friend and we stopped in for a yoga class. Everyone was very welcoming and…read morenice. I'm not very flexible but the yoga class was great and they even explained easier poses for those not as advanced. After class everyone chatted for a couple minutes but it seems like a great environment to workout in and would definitely come back.

I started coming to SPENGA using Classpass and LOVE my Tuesday's with Donna. It is the perfect mix…read moreof cardio and strength. I leave exhausted and sore for days, but can definitely tell that I am getting stronger.

This was my first time at this CycleBar location I stopped by on a ClassPass reservation when I was…read moregetting my car serviced in the area. Check in was a breeze they welcomed me and got me set up with my shoes right away. They also have lockers available and it was easy to locate my assigned bike. The bikes are easy to set up and it was nice to have towels available without asking. The hip-hop class was a lot of fun and made the time go by quickly. I would definitely stop by one of their locations again for a great spin class.

CycleBar classes feel more like a "dance party on a bike" than a trip to the gym. You will get an…read moreintense workout that is not only challenging, but also fun! I find CycleBar classes to be transcendent - something about the dark room, the rapid beat of my heart and the sweat pouring down - I can close my eyes and my mind goes somewhere else. It's an experience I haven't found anywhere else. Ever since my foot injury in 2020, I have a hard time running. Cycling gives me the "runners high" that I miss but without the impact to my feet. I've been to 3 of the 4 CycleBar locations in St. Louis with my ClassPass membership. To read more of my St. Louis Fitness Center reviews, check out my blog: https://fitnessfoodiestl.com/

This is the workout I've been looking for! Though there is some cardio mixed in it really seems to…read morebe about using all of your muscles, legs, arms and core. The instructors are all fabulous and very encouraging. They are very supportive of a new person trying to do the exercises properly. The 45 and 60 minute classes are over before you know it and you feel great mentally and physically afterwards. You can tailor things to your strengths and weaknesses with different sized weights and alternate positions. There are people of all ages and sizes. I can't recommend it enough.

This was really too bad. I went to three classes here, my first barre classes ever. Loved the…read moreworkout, the desk staff, and my first teacher, Cami. The next two teachers didn't work as well for me - clearly knew their stuff, but weren't oriented toward beginners and seemed irritated when I would ask questions. I emailed the owner, Melissa, to give her some feedback on this and ask her advice. When I sent that message - friendly, complimentary of much of my experience while critical of the lack of beginner support - I expected a response in kind. Instead, I got some of what seemed like random boilerplate ("we offer group exercise classes" - yes, I know, I've been to three of them!), some defensiveness ("my teachers have worked here for five years!"), and some PR-speak ("Barre3 is as much about community as the workout itself. Our goal is for our clients to leave feeling stronger and more empowered"), but very few answers. I asked which teachers would be best for beginners and was told "all of our teachers have their own teaching style," which doesn't help. Melissa did say she would show me the moves to help set me up for success. I also asked why they didn't have any plus-size clothing in their boutique area up front, and was told that they carry only a limited selection in the store but they have a sign stating they'll special-order other sizes. She even sent me a picture of the sign, which cracked me up - I believed her. I mentioned in my email reply that having any item in the store in a plus size would have helped me feel more included, and the answer was, "We are absolutely inclusive." That's....not how that works. I had no idea when I sent my initial message that I was going to end up being unwilling to go back to this studio! I'd expected a conversation to happen and for me to go back to certain teachers that were best for beginners, perhaps armed with modifications. But Melissa was so defensive and so unwelcoming that I don't feel comfortable returning. Luckily, there are many more barre studios in St. Louis.

Really liked the 20x20x20 workout (cycling, then weights, then yoga). The owner/instructor was…read moresuper nice and personable. Definitely worth checking out!

Took Alana's class tonight- BBB aka Bike Body (weights/ TRX/ body weight) and Bend (yoga or…read morestretch). Talented instructor. Efficient and challenging workout. Fun playlist. Clean space. 10/10 recommend.

Terrible service. I left a multiple hundred dollar chain at this place last week and I asked the…read morepeople in the pool if they had it. They said they gave it to the front desk and to go to the front desk to claim it. The first person I talked to ignored me then didn't even look and just it wasn't there. So I went to talk to a different person. He told me to go talk the man I had previously talked to. I told him the other guy hadn't looked and politely asked him to check he said and I quote "man I don't even know you, if you gonna disrespect me leave".

I go here to work out everyday and it's suuuuper nice! everyone is super nice, the customer service…read moreis great, and the workout machines are good! plus, the subway is soooo yummy and the people working there are always so nice! plus i go to all 3 of their morning cycling classes and they're so fun and the instructors are really good! great for working out, 10/10 would recommend

My favorite workout ever!!!…read more My mind and body have changed in such positive ways since starting PLNK. Now I can't ever imagine myself not coming as it sets my intentions and mood for the day. If you're looking for a huge change and challenge in your life, start today. Just trust me on this one, you won't regret it.

TLDR: exploitative membership terms, excessive penalties, poor quality instruction, and…read morenegligent/hostile management. Don't believe all the 5-star reviews, they solicit these with give-aways and raffles. Notice many of the reviews are from accounts that rarely ever review (especially on Google). Exploitative Membership Terms: If you want to buy more than a drop in class, PLNK puts you on auto renew / bill when you sign up, then restricts your ability to cancel in advance of the next billing cycle (must request in email 10 days in advance of the billing date).This keeps you locked in. Additionally, they heavily restrict the booking window on their passes. Classes are always booked out two weeks in advance. So, you're stuck with class passes you can't use, which then expire. This has happened to me on numerous occasions and at $30-35/class this really hurts. Excessive Penalties: They also penalize you with an extra $20 fee in addition to the $35 class fee you if you don't show up, and $15 fee if you cancel within 24 hours. They then take your space and give it to someone on the waitlist. If that person isn't there in person to take your spot when you no-show or last minute cancel, they are also charged a no-show fee. This is how they turn a $35 seat in their class into a $90+ seat. Negligent / Hostile Management: You aren't allowed to speak or interact with management -- they cite personal safety concerns (??) -- and instead put all the responsibility for dealing with guest complaints to their front desk staff who are unpaid interns. If you do manage to reach management via their anonymously maintained studio email addresses, they will gaslight you and and threaten you with being banned from the studio. I had this experience first hand and their harassment continued after I cancelled my membership and left the studio. Poor Quality Instruction / Injury Risk Finally, the quality of the instruction in low with teachers turning over really quickly and minimal training. Many teachers either are unable to or were not trained to describe the physiology of the movements, instead relying on branded names for each, and assuming you know it. When you look around the studio you always see many people looking confused and looking at each other for guidance. The risk of injury is high here.

Scott and Robbie,…read more First, I want to say congratulations celebrating your success at SMTC for 23 years, how exciting! I'm a big fan and sincerely hope your doors always remain open and your success continues for years to come. Being a client,, I can highly recommend SMTC for the best P.T. care! Your experience at SMTC will offer a truly personalized program and I promise you will get healthier and stronger every week. The SMTC team/office provides topnotch quality care and results. Try it, you won't be disappointed! Best always, Anne

From the owner: Locally owned, community minded for over 23 years!…read more Sports Medicine & Training Center specializes in sports-related and general orthopedic physical therapy as well as a variety of fitness & training programs, including endurance coaching and sports training. Our skilled physical therapists and staff provide a professional, friendly, and caring facility for treatment. Our Crestwood location is a one stop shop for your health, wellness and fitness needs: We have a full group exercise class schedule, 1 on 1 personal trainers including senior fitness specialists, exercise physiologists, team training, dance and performing arts medicine, a comprehensive wellness program with local nutrition partners, GLP-1 support, and custom orthotic fittings. Let us help you on your health and wellness journey!

** BUYER BEWARE ** St. Louis ATA Martial Arts and Victory Martial Arts. We pre-payed cash (their…read morerequest) for 1 full year of service because they told us we could stop anytime and receive a prorated portion back. When we stopped going they denied ever having said we could stop anytime or receive a refund. In short, they lied and stole the $1,476.00 (remaining 8 months we did not go) from us. It is unfortunate they are supposed to be teaching our children good values like honesty. I would not recommend any of their 3 schools in St Louis. ATA Manchester, ATA Glendale and ATA Creve Coeur. They also use the name Victory in front of ATA as well. Their website is kidsata.com to verify where not to go. Good luck in finding a reputable ATA location for your children.

Clean facility. The instructor and his assistants put there all in helping groom their students…read more Not just with technique but also with building confidence in the students. They have several availabilities for classes (6 days a week) so you can work your time around their schedule. My son loves it and is excited every time he goes.

I attempted to be a client but found out this location is closed or she doesn't do assessments here…read moreafter booking and paying and being allowed to select Mcknight. Either way I couldn't trek to her other Chesterfield location. I ended up canceling my assessment and was told I would receive a refund but didn't over a month and half later. Tried reaching out to address this but was ignored. Too bad because I was looking forward to working out here.

An over priced social hour. Thought it was going to be a positive good place but was wrongread more