I popped in last week for a Mat class while I was on a work trip near Hamilton. Adrienne was…read moresubbing for the class. She taught a fabulous, dynamic, thoughtful 55 minute class. Small studio space, with plenty of equipment- several reformers, a Cadillac, at least one chair. Enough room for 8 mats. Great boutique studio feel! Easy to find location in Westdale. I would have spent more time there to be honest, seemed like a great neighborhood. Being from out of town, I inquired through Facebook. Karina was prompt to reply and made payment easy through etransfer. Great experience and I would highly recommend forsure!

I absolutely love this studio for so many reasons. Karina is an amazing teacher she makes sure…read moreeveryone is doing each move properly to maximize the exercise and make sure it done safely. She knows her clients showing personal interest. The private intro lesson was beyond helpful she gave me stretches for my problem areas which have been very helpful. The other instructor Kasey is amazing too super friendly and willing to help. The class times are good and the variety of the classes is awesome. So glad I decided to try pilates

I have been a member with Allure fitness for years. The owner is one of the most hardworking and…read moreinnovative woman in business I know. The instructors are very positive, kind, personable and supportive during your fitness journey. The atmosphere is very welcoming to all ages, backgrounds and shapes. If you have considered working out here, then definitely give it a try. You won't regret it.

Got a deal for intro pole-dancing. Was a lot of fun and perhaps unconventional way to get fit. The…read morestaff was nice and helpful. It was fun to try, but for me personally, probably not something I'd continue. For those of you interested though, there are different levels of classes (not just pole dancing, but also aerial yoga, etc.) to do. Sometimes hard to find parking since the lot is small. But there's lots of residential parking nearby (2h limit during the day).

great way to stay flexible and challenge your mind learning new dance-steps. It is Fun exercising…read moreweekly or daily if you want to use the massive video library. Personable instructors sharing their love of dance.

Great supportive environment for kids and their parents. Instructor Pavan and Master Min are very…read moreskilled in TKD their staff as well and also teaching the life skills and respect to children. I cannot recommend enough this location for those who are looking for the martial arts place. It is the right place!

Fantastic place ! Teachers / sanseis are down to earth patient with the kids , very knowledgeable…read moreand teach in a super clean , practical and professional area and manner in everywhere

Great studio, I am traveling through on Vaca and wanted to try different studios from the one back…read morehome. A great experience. Alex was the instructor and was very nice and informative. Showers are in the changing room with plenty of soaps, towels, and even Q-Tips! I would return if I lived in the area. If you have never tried Bikram yoga this would be a great place to start! Namasta

Our daughter is almost 8 and we have been taking her to Woods Premier Martial Arts for nearly 3…read moreyears now. In that time our daughter has grown tremendously. Her self confidence has gone through the roof. The instructors are great and all the kids seem to adore them. Once a month a kids party is hosted at the gym and our daughter hasn't missed a single one. As a father of two small girls, it helps me sleep a little better at night knowing that when they finally leave home they will have acquired the necessary skills to properly defend themselves if the need were to arise. I highly recommend Woods Premier Martial Arts for both the children and their adult self-defense classes.

World Class Gymnastics is the best gymnastics gym i 100% recommend for anyone beginner friendly so…read moreamazing