One on one coaches were amazing. Scheduling was done via text, haphazard and I was given timing…read morewhich was inconsistent from week to week. All of this was spelled out in the contract and fine print but I gave up trying to keep up with the pings for my availability which was the same each week.

This boxing club is the best. I lost 30 pounds in the last 3 months by coming here consistently…read more Their pricing is straightforward without any hidden fees and the workouts are tough but effective. 100% recommend

Wish there was a gym like this when I was a little younger…read more Anyway, it's 5 stars to balance some of the unfair reviews I've seen - though I'd easily give this place over 4 anyway, It's clean inside, which is not the case in quite a lot of gyms. I've been to enough gyms to see that cleansing is not always the case. If you leave it up to the patrons or members, then chances are you're going to see evidence of someone's sweat lingering on the equipment you plan on using. While not overly huge (other UFC gyms are larger), it's sizable enough depending on what you're planning to do. There's more than enough bags to use, a speed bag, treadmill, benches, bikes, elliptical machines, and other random things. There's gloves you can borrow for a bout with the bag, but make sure you sanitize when you're done. There's plenty of UFC merchanise available to purchase as well depending on what you're interested in. There's also an octagon cage available for classes and practice, My son's in one of the classes there and the instructor is great. I really wish there was a mma/jujitsu class around back in my youth, The staff is always friendly. It's located on the corner in a fairly busy section of White Plains. Street parking is horrendous and the meter police are all over the place looking for any excuse to get White Plains money - so park in the municipal parking lot behind the building - it's about $1 an hour. So overall a great gym. I plan to get a membership soon myself to pound on the bags at will. If you're curious, I would ask about a trial membership. Recommended.

Honestly, DO NOT JOIN THIS GYM! Ignore at all costs! THEY…read moreWANT TO STEAL YOUR MONEY... Literally!! I was a member for a year in mamaroneck and loved it there but once white plains gym opened I decided to change my gym to the ufc in white plains. I regret my decision. Staff members are rude there! Very disrespectful! I cancelled my membership back in November and my bank account let me know in December that ufc gym tried to take out monthly charge! I was surprised, called ufc immediately. The young girl up front answered and was very rude. I talked to a manager named Jeff back in November he said everything was fine, after the upcoming payment was paid I would not be charged and membership would be cancelled. A few days ago a third party collector called me about ufc .. And I was surprised again! I called ufc and Damien, the GM, spoke to me. He let me know Jeff is no longer there and whatever Jeff has told me about my account being canceled is a lie. He also said I needed to pay for December! It's ridiculous! I asked to speak to someone higher than him and he transferred me to the owner Dean Ballantoni.... ITS BEEN A WEEK AND THIS GUY HAS NOT CONTACTED ME BACK! All ufc staff member keep saying is I have to pay the month of December, which I never attended once and didn't even know my account was still not cancelled. Now I am stuck paying a whole month for no reason!!!!!

Dude- my size 10s have been fitting tight on me since the middle of last year's pandemic and the…read morehell I want to start inching towards a 12! Gyms are back- but took me a while to nail "the one" because many rely on machine work which I would do- but they're necessarily not my thing. Classes are more up my alley because I love to get my body worked up real good with an instructor and Belmars in the Greenburgh area of White Plains, met me there. Belmars is primarily known for Muay Thai but with one call prior to my Saturday class, Peter mentioned there's Circuit training and Zumba. He texted location details as it's off the Route 119 path and prices for each of those. Because of COVID, Peter mentioned not many folks are hitting the gym and classes have been small. The entire Belmars space is big. It opens with a large exercise room, wall-to-wall mirrors, boxing ring further back and a smaller Circuit Rm- where I and someone else, dripped in sweat with Christine. Don't be fooled by her small frame- my girl will have you hating her...I did- but it was all love and the burn was real even the next day! Plus her playlist was bomb! From Freddie Mercury to old school hip- hop to some pop- she had us going. Listen- I'm a size 10 and felt super comfortable not to be exercising with size 0 Beckies like you see in high-end gyms. By the end of her workout, my muscles shook like never before. Christine's Circuit Training class wasn't an easy ride but made such and an incredible difference even it's just Saturdays for 45 minutes. After a year+ not stepping foot in a gym, coming here gave me adrenaline for more!

If you are reading my review, you are most likely looking for a Martial Arts School or a gym to get…read moreinto shape. You may have joined a commercial gym. But quit because you felt out of place. You may have joined a Martial Arts school and realized that you are going to get hurt and you're not in shape. Or, you are like me looking for something different, I have practiced Shotokan karate for over 30 years. I have jumped from martial art school to martial art school and weight gym to weight gym. I completed Peter's 5 week beginners Muay Thai and fitness class. It's the class everyone has to take to advance to the Muay Thai Kickboxing and Boxing classes. That first class was filled with about 20 + people. I thought I was strong, but I was wrong. I can't jump rope and It was the first time I did a pushup in about 20 years. I also did not know what a Burpee was. (Peter made this exercise look easy). By the end of the 5 week class, I was at 50 Pushups, 3 minutes jumping rope and about 15 Burpees. Maybe Martial Arts are not for you, but you want to get in shape. You want a body of a boxer or you just want to take your shirt off at the beach. Or, if you are like me, you need to shed some pounds. (I was over 270lbs I now weigh in at 230lbs.) My name is Charles White. I hold black belts in Shotokan Karate and Kendo. If I could compress my 30 + years of experience. I would tell everyone to take the 5 week beginners class at Belmars Gym. There are even classes for children over 6 years. I even sent my two nieces and my nephew. The ability to defend oneself is a skill every child should learn. The ability to defend oneself is a skill they will remember for a lifetime

What makes a gym great? I've belonged to numerous dojos and fighting gyms over the years so by now…read moreI have a good idea, and I joined almost a year ago so I've had some time to consider this. When the leaders are solid adults, secure in their martial skills and accomplishments and happy to be there every day, and when the culture is friendly and supportive, you have the makings of a great gym. At 914, the classes are fun and challenging and the self-defense instruction is excellent. On offer is Krav Maga, Muay Thai -- both of which are known to be the apex of skill sets, with techniques that really work -- some ground work, and optional sparring. If you want to spar, you'll find your level, and it will be safe. The gym welcomes all ages which as an older guy is a real benefit; there are lots of younger people here too. They also offer full fight camps if you want to fight. Greg and Marty are the best.

Best instructors and best group of gym mates anyone could hope for. To a person, the people at the…read moregym are supportive and encouraging. The instructors know their stuff and push you to be your best while keeping an upbeat, friendly atmosphere. On the mat, gym mates push you hard while keeping it at your level. I am 50 years old and a relative newcomer. I'll roll with a 25 year old with many years of experience, and he'll work me hard without breaking anything. They run a great kids program too. Combat sports are not for everyone. But if you are remotely considering it, 914 Training is a great place to go.

It's only been a few months, and it's already become an addiction. Everything from the coaches to…read morethe vibe and energy of the WOD ("Workout of the day") makes it hard not to come back. The team will be rooting for you especially when you're the last woman to finish! The CFW coaches also give you extra care and guidance especially when you're new to make sure you know what you're doing. I've always worked out at "other gyms", but CrossFit Westchester is not a gym. It's a different model, where no two days are alike, and the program has the ability to morph you to become a better person; a stronger (mentally and physically) and more confident person. I salute all the great coaches/the team at CrossFit Westchester, aka Westchester Fit. Thank you for all the help you've bestowed upon us.

Great CF box! In somewhat of a strange location in the bottom floor of a commercial building in…read moredowntown White Plains, but the space works well. Coaches are skilled and energetic. Sometimes classes can get a bit crowded which doesn't allow as much individual attention as some might want (or need), but all in all I highly recommend...especially if you've never done crossfit before. They offer a free trial class and you can also do an "on-ramp" set of classes to get the basics down before you jump in (which you'll want to, believe me). Lots of friendly people and get athletes of all ages and levels.

I've been a member since it was Progressive Boxing. Back then I was 230lbs couldn't do 5 push ups…read more Between coach Manny and his coaches I got down to 185 and in the best shape of my life. Fast forward, I'm now 52, was 226lbs stopped taking care of myself and had heart surgery in May. The first place I thought of to get back my health was Lone Wolf Boxing. Coach Manny and his staff understand my situation and are helping me get back my health. It's more than just a boxing gym. With that being said, if your looking to try something you never thought you could do or achieve goals you doubted yourself about, Lone Wolf Boxing can definitely help make it happen. Don't think about it, just go. Trust me, go to Lone Wolf Boxing. You will not be disappointed. Michael T Taroneee

Great spot. Manny and the coaches are phenomenal. Great for kids and adults. A strong…read morerecommendation to check out.

Absolutely love training here. Paul somehow makes every workout genuinely fun while still…read morecompletely kicking our butts in the best way possible. The energy is unmatched, and it's easily become my favorite way to start the morning. I've never felt stronger, more confident, or more motivated, and training here has been such a huge part of helping me look and feel my best leading up to my wedding. Couldn't recommend it more!!

Paul is a great trainer who not only designs outstanding classes but can immediately adapt them to…read moreaccommodate injuries and fit in exercises you want to try. He's created a gym with a super friendly vibe that makes it a pleasure to work out.

I signed up for a couple of months and here's what I can tell you:…read more The place is much bigger than it looks on the outside. The place is immaculate - clean and well maintained. There is gym equipment available for members; weights, treadmill, stair stepper, etc. The staff are incredibly friendly. Frank is a great owner and there very often. Walks around and says hi to everyone. Everyone from the extremely fit to those just starting out participate. No judgement, very supportive people. The workouts are great and varied by each instructor. I ended my membership for personal reasons - nothing to do with them, they were fantastic - and they made that super easy. I followed the instructions on the agreement and they executed it without any pressure or anything like that. If you're on the fence, I encourage you to give it try! It's a great place!

True gem with productive and effective workouts led by amazing coaches all while punching a bag!!…read moreFrank and Jeannine are the best xox