Wish there was a gym like this when I was a little younger. Anyway, it's 5 stars to balance some of the unfair reviews I've seen - though I'd easily give this place over 4 anyway, It's clean inside, which is not the case in quite a lot of gyms. I've been to enough gyms to see that cleansing is not always the case. If you leave it up to the patrons or members, then chances are you're going to see evidence of someone's sweat lingering on the equipment you plan on using. While not overly huge (other UFC gyms are larger), it's sizable enough depending on what you're planning to do. There's more than enough bags to use, a speed bag, treadmill, benches, bikes, elliptical machines, and other random things. There's gloves you can borrow for a bout with the bag, but make sure you sanitize when you're done. There's plenty of UFC merchanise available to purchase as well depending on what you're interested in. There's also an octagon cage available for classes and practice, My son's in one of the classes there and the instructor is great. I really wish there was a mma/jujitsu class around back in my youth, The staff is always friendly. It's located on the corner in a fairly busy section of White Plains. Street parking is horrendous and the meter police are all over the place looking for any excuse to get White Plains money - so park in the municipal parking lot behind the building - it's about $1 an hour. So overall a great gym. I plan to get a membership soon myself to pound on the bags at will. If you're curious, I would ask about a trial membership. Recommended. read more

Honestly, DO NOT JOIN THIS GYM! Ignore at all costs! THEY WANT TO STEAL YOUR MONEY... Literally!! I was a member for a year in mamaroneck and loved it there but once white plains gym opened I decided to change my gym to the ufc in white plains. I regret my decision. Staff members are rude there! Very disrespectful! I cancelled my membership back in November and my bank account let me know in December that ufc gym tried to take out monthly charge! I was surprised, called ufc immediately. The young girl up front answered and was very rude. I talked to a manager named Jeff back in November he said everything was fine, after the upcoming payment was paid I would not be charged and membership would be cancelled. A few days ago a third party collector called me about ufc .. And I was surprised again! I called ufc and Damien, the GM, spoke to me. He let me know Jeff is no longer there and whatever Jeff has told me about my account being canceled is a lie. He also said I needed to pay for December! It's ridiculous! I asked to speak to someone higher than him and he transferred me to the owner Dean Ballantoni.... ITS BEEN A WEEK AND THIS GUY HAS NOT CONTACTED ME BACK! All ufc staff member keep saying is I have to pay the month of December, which I never attended once and didn't even know my account was still not cancelled. Now I am stuck paying a whole month for no reason!!!!! read more

I love UFC, White Plains! I go about 5x a week and i love the schedule. I usually go first thing in the morning but i love the options to go at night as well. They offer many different times/coaches. The coaches motivate you and teach you the right form/technique. There is also a great amount of other exercises in between boxing; pushups, situps, etc. I love it all! They understand my limitations as well (injuries,arthritis) and always provide some modifications. The owner and all the staff always greet you with a smile at the front desk and you leave feeling great after a wonderful workout. Thank you UFC family, Stacy is here to stay!!! PS. if you want personal training,they offer that too. I would recommend: Finale, Michele, Paul E,, DJ and Josh. I Know the others are great too, but i know these first hand! read more

I was a member for about 17 months. Staff and instructors are fine here and fellow members are incredibly friendly and encouraging. Had amazing results during my time through taking fun and demanding classes as well as some Krav training with Finale. I am a bit beat up from nagging injuries, from outside of UFC, so I have to take a break. read more

I have been a member for over a year here and I love it. The instructors are knowledgeable and the classes are fun and challenging. They have a mma crossfit vibe depending on who you workout with. The space has free weights and weight training machines, web trx, and basic aerobic machines and equipment. The only cons are the hours are not as broad as other franchise gyms and certain classes can push you past your tolerance for the necessary recovery times needed to give your all. The instructor will not care if you r in pain lol. You can purchase or borrow equipment for the classes and the staff is extra helpful if you have questions or need advice on form, exercise, or nutrition. Cool spot. read more

Any place that gets my husband to lose 45 pounds since June is a place I love. Both me and my husband love the gym and the trainers (who are all superb). At first I thought I'll be very intimidated going to such a gym, but in actuality it's an inviting place with a nice sense of community. The classes are really tough, in a "it hurts so good" way. Highly recommend. read more

Best. Coaches. Ever. I've been to many gyms and nothing beats the intensity of workouts here, which is really for everybody bc the trainers know how to adjust for each person's abilities/ goals. Most trainers don't know how to coach to multiple people at the same time (they usually just assign same activity/ difficulty level uniformly regardless of different fitness profiles of class members) but here you really get the best workout possible! Coach Finale and Steve especially rock! I'm sure others are just as great, my schedule just doesn't permit me taking all of the classes :( read more

I came here once on a trial 3 years ago and today they sent me a bill for $1000 that I owe them. I have no idea for what but I plan to sue. This is very shady business practices and I will fight this crappy gym to the bone. read more

I absolutely love UFC !! It literally has changed my life . When I walked in for the first time back in January, I was scared, out of shape, lost and intimidated but Christina was really nice and helpful. All the staff here are great . I have to thank my personal trainer Finale for helping me and giving me that push from day 1 . He really is amazing at what he does. He is always patient and available to answer any questions. It's been almost 4 months since I started training with him and I feel amazing... I love the progress I'm making. Thank you so much Finale for helping me in this journey . read more

I just had my very first kickboxing class (my free trial) this morning with Kenneth and it was great! The space and equipment is clean, open, and comfortable. I was nervous because I had never done anything like it, but the staff was so welcoming! They loaned me a pair of wraps and gloves and even wrapped my hands for me. The workout was challenging but not difficult to follow. Kenneth gave great guidance and I felt encouraged to keep pushing myself. This is a great place for anyone, experienced and fit or brand new and looking to get started, to work towards their goals. I appreciated seeing people at different levels of skill and fitness working side by side and getting the best workout possible, whatever that looked like at their level. I can say I really struggled but still got a lot out of the hour, felt comfortable, and enjoyed myself. This is a place to get strong, build stamina, challenge yourself, and have fun. it's a great addition to White Plains and I'll definitely be back! I would normally include a few tips at the end of a review but none are needed. The staff will guide you, any equipment you need will be provided or you can purchase your own there, and there are cubbies available to store your things. Just go try it out! read more

I really have fallen in love with this gym and within 4 weeks of joining I am happy to share a few things 1.) Lost weight - about 9 lbs or so since joining. 2.) The entire staff are amazing, friendly, and so helpful. Each has his own style and methodology, but all are super motivating and come around and teach everyone various boxing techniques and show proper form for excercises. All SUPER positive 3.) I have never done the same workout twice! Each class I've taken has challenged me in ways I never imagined and my stamina is way up. I've had back surgery and lower back issues for years and because I'm getting a full body workout each time, that has actually helped alleviate any pain I've been feeling. 4.) The other members who come to the gym are also great! Everyone pushes each other and it's really motivating to workout alongside people at all fitness levels. 5.) My wife and I get to workout together which is a lot of fun. Thanks UFC White Plains.. this place changed my life! read more

Workouts are too light and no sparring. I regret joining this gym. THEY STEAL YOUR MONEY!!! Don't get me wrong, staff is friendly and all but for those who are looking to make progress as a fighter, this isn't the right place to go. This is more of an ordinary gym rather than a fighting gym. read more

I took my free "boxing" class this past Saturday morning. The guy I spoke to on the phone was nice enough and told me they would give me a tour of the facility. When I got there I noticed the gym was clean and nicely equipped. No one offered to take me on a tour and I was left to my own devices to warm up for class. The lady at the desk introduced me to the class instructor (Allen). He shook my hand and that was the last contact I would have with him. Although his energy was good, he offered me no advice and spent more time with the members he knew. If you want a high octane cardio workout I would suggest you give it a try but I would not call it a boxing class!!! We spent little to no time on the heavy bag and Allen offered no advice to me on my mechanics.Lucky for me I had 3 years of boxing experience under my belt or I would have been completely lost. Allen was also the first person to leave the gym when the class was over, he seemed to be in a hurry to get out of there. With regards to cost, be prepared to add parking to your membership fee as you will have to park in the City Center lot. If you go to the gym 3x a week and pay for two hours, plan on adding another $24 per month to your costs. First impressons are everything and their instructor blew it for me! read more

I was recently looking for a change of pace in my life so I was recommended the UFC Gym in White Plains by a couple friend who go there. Hands down this gym is awesome. I instantly got hooked up with a few of the trainers who are super friendly and outgoing, which made me want to come back even more. The workouts are awesome and help me improve my conditioning and stay in shape, but the training technical classes are even better. The trainers all know what they are doing and some have even fought in a few matches. I liked the gym so much and was interested in fighting Muy Thai that I signed up for some one on one private classes, so I've got that to look forward to now. The two best things about this gym are 1) For what it offers, it honestly is way cheaper than other options that offer the same thing. and 2) Whether you want to train to fight one day, or you're just looking to get in shape and loose weight, this gym can direct you in both areas. read more

Its a good gym if your looking for Cardio boxing/kickboxing and boot camp style classes and the weight equipment is always free to use. However, there's not much UFC about this gym. No technical boxing/wrestling classes. There's only 2 muay thai classes a week and that's if you pay an extra $25.00. Same with BJJ only 3 classes a week included with that same $25.00. The bulk of the classes are cardio exercise classes which are great if your looking to get in shape but there's minimal technical instruction and some of it you don't really want to use (like blocking leg kicks with your forearms). I moved near white plains early summer and couldn't find a gym to continue boxing/ muay thai. I was really excited when i saw the UFC gym was coming but am now disappointed. The owner told me the week before it opened that if i signed up before the end of the week they'd wave the $200.00 start up fee, an offer that they were continuing for months later and maybe still... Its a buisness trick and i get it but if the gym wasn't such a let down i wouldn't care. Now i'm stuck in a 12 month commitment to a cardio kickboxing gym. Again its great gym if you want to get in shape but don't expect to learn much. read more