Dani & her team of fitness trainers are absolutely AMAZING!!! I was looking for a workout space…read morethat I could feel empowered and this exceeded my expectations. The first session was simply a conversation with the trainer solely for the purposes of learning what was important to me so they could tailor not just the workouts, but also ways to help me feel inspired as a whole person. That made me feel so special. The trainers were sure to respect and be mindful of what could seemingly be small details but were important me. That for me is priceless! The physical space itself is absolutely BEAUTIFUL! It was designed with so much intentionality that it made the workout sessions even more enjoyable. The small group sessions are lovely. They aren't overstimulating and that was key for me. Every workout session left me feeling inspired, encouraged and renewed not just physically but mentally & emotionally. Lastly, Dani, the owner and founder, is an absolute PLEASURE to do business with and her passion for mind and body fitness is evident. She wants every client to get what they need to feel empowered. She makes herself accessible and easy to communicate with either by phone, email or text. As a nurse leader, I am deeply appreciative of what she has created at Very Personal Training and will continue to do support her business not only with my own personal training but also with group training events that I will host for my clinical team and friends. This place is truly one of a kind!

Wonderful, supportive, energizing workouts! I learn something new each time. The group keeps me…read moreaccountable. Highly recommend!

If you're thinking about scheduling a consultation with Jen... just do it!…read more After meeting with several different dietitians over the years, I was truly at my wit's end. I kept logging every meal and reporting back, only to be told to eat fewer carbs and move more. I'd feel guilty when I didn't have the "perfect" week. This approach never lasted beyond my appointments, and I'd eventually stop seeing them altogether. I even met with an endocrinologist and did several lab tests. I was convinced that something was wrong with me -- that I was broken. I considered myself someone who knew exactly what to do. By this point, I had a decent understanding of what to eat (and not to eat), how much, and so on. Between years of meeting with doctors and the endless information online about weight loss -- calorie counting, macros, weight-lifting, and trends like intermittent fasting or low-carb diets -- I thought I had it all figured out. But in June, I was the heaviest I'd ever been, with no signs of change, despite my vigilance at home. And truthfully, living that way wasn't realistic... at all. I was convinced that I had all the information in front of me, but maybe it just wasn't meant to happen for me. And then, somehow, with Jen, it all finally clicked. It turns out this was exactly what I needed. I admit I wasn't entirely sold on the holistic approach at first, but it was clearly time to try something different. After my initial consultation with Jen, I was ready to start right away. At first, I didn't understand why Jen would ask about what's going on in my life -- my routine, mood, career, and relationships. But these are the things that can influence our decisions around food. So often, we're the ones standing in our own way. At least, that was the case for me. Jen's expertise is invaluable -- her knowledge about the science behind food, the practicality of preparing meals, how to indulge without guilt, and the psychology behind our habits. Above all, she teaches you how to still enjoy your life. That's what makes this sustainable. She helps you implement changes that last, not just for the duration of the program. I also never felt pressured to eat perfectly or follow all of her recommendations between sessions. Everything she suggests is genuinely for your own benefit! At the start of our program in June, I set a goal to lose 20 pounds in six months, stop tracking my meals, and heal my relationship with food -- fully recognizing that it might not happen, because it never had before. And that is exactly what I did. Finally. Thank you, Jen, for everything!

Jennifer came HIGHLY recommended by a friend, who was recommended by her friend, who was…read morerecommended by her friend's friend. I can now say I'm an ex-sugar addict (LOVED coca-cola and oreos to a ridiculous level). These sessions have brought so much awareness to my overall health...to everything I do really! The elimination (detox) identified which foods (including spices and drinks) have been upsetting my stomach. I also lost weight! :) Checking in with Jen bi-weekly was a check in with myself . It helped me set boundaries with food, people, and blockers and as a result I didn't experience the postpartum depression I did with my first pregnancy (we started our wellness sessions while I was pregnant and continued after my pregnancy). There were also things beyond Google that I learned and there are even some mental health treats involved. Jennifer was thoughtful in her approach (I have proof because 3 of my friends had different needs and we all had different programs), and didn't make me feel like a failure if I had a bad week or 2 or even 3. It was such a treat.

Erin was beyond helpful and is an expert in all areas when it comes to your health. She created…read moresome really simple changes in my diet, and these went well beyond the obvious. These tweaks to my lifestyle have made a significant impact on my skin. I glow from within! I am so grateful to have found Erin!

From the owner: My job is to educate and and empower you to feel good about your food choices so you feel radiant…read moreand unstoppable- all the time. If this sounds like something you've been waiting for let me know what you're struggling with.

I cannot say enough good things about Moss Wellness. When I first started working with Andrea in…read moreAugust 2022, I was having severe allergic reactions due to mast cell activation almost every other week. Fed up with taking 2x daily zyrtec and regular steroids to fend off reactions, I was seeking alternatives to try before the heavier duty injection regimen recommended by the traditional practitioners I had seen. After working with Moss Wellness, I am glad to report that my allergic episodes and associated inflammation have decreased severely -- to the point that I am virtually off of daily antihistamines. Andrea and her team supported me through the transition to a low-histamine diet, helped me get the right tests done to identify areas where I could provide gut and immune support, and revamp my overall diet and supplement regimen in a way that was both enjoyable and nourishing. The program was highly customizable along the way, and incredibly flexible to when and where support was needed. Along the way, Andrea also helped me make improvements to my overall lifestyle such as managing sugar cravings, building a reportory of low-histamine dishes to cook, improving my sleep quality, and establishing the right support system with those in my life to support these changes. Whether you are looking to make a big change or seeking a support system for everyday wellness, you will benefit immensely from Moss Wellness. I highly, highly recommend!

I would highly recommend Moss Wellness and can not say enough great things about the care & support…read morethey have provided both in my recovery from COVID and ongoing quest to get healthier. I began working with Moss Wellness after having spent multiple days in the hospital on oxygen and in pretty bad shape overall. Fast forward two months ,after implementing several of the strategies I discussed with Andrea and her Moss Wellness team, not only have I made what my pulmonologist (still strange to say that) deemed an amazing recovery from COVID but I've lost weight and have true insight into how nutrition and lifestyle affect my overall health.

First time taking the class with my friends and we had a great time. A bigger class than normal…read moredue to the scheduling but nonetheless it was fun. We learned quite a few moves even though we were in the beginners group. Great workout for your arms, but unfortunately I need to work on that before I take another class. It will make me look more graceful?? I think, I hope. My friends and I can't wait to go again.

Took an aerial silk class with Cody through a deal with Lifebooker. Needless to say when I saw…read morethis deal I said I had to do it (it sounded so sexy and unique) and somehow convinced two other girlfriends to sign up for the deal. With three girls, it was very hard to coordinate schedule on when we could take the class. Cody was very patient with me on scheduling classes, canceling, and rescheduling over a two month period. My girlfriends and I finally were able to schedule an aerial class with her in the Williamsburg location. She had three silks dedicated for a class of around 10 people. The newbies (us 3) had one sillk and the more experienced individuals took the others. Cody was very good at spending time with the newbies and teaching us the basics. Everyone, at the class, were also very supportive and gave us positive feedback. We were only able to learn the basics in one class. I wish there was more time to teach us some of the more complicated moves but that's what makes you want to come back for more. Let me just say that it's not as easy at it seems. The experience definitely humbled me. Just watching the regulars there, it was amazing to watch how sexy and free flowing the moves were.

Jeff and Carolyn are an amazing team. They don't just work on fitness but on your overall health…read more I found a new way to look at food and my eating habits. As a result of 3 Month program, I improved my blood pressure, A1C, cholesterol, and I dropped 27 lbs. As a result of improving my glucose, my vision also improved. I can't say enough about this place. Thank you Jeff and Carolyn.

From the owner: Embrace new healthy habit changes through the Blackbelt Mindset located in Carroll Gardens, south…read moreBrooklyn. Receive personal guidance to elevate your body through breath work, fitness, and mind setting. Audit your entire body to maximize your capabilities to become the healthiest you can be, ideal for disease prevention and holistic body transformation. Select from an integrative complement of services including weekly accountability check-ins, small group fitness training, 6-week weight loss program, mobility & recovery, food planning, and kids breakdance program.

I went today to get adjusted having some anxiety Once I…read morereceived my treatment w/ Dr A Auerobach I instantly felt relief & my anxiety went down considerably The atmosphere here is inviting & peaceful which contributes to the healing I would strongly recommend Park Slope Family Chiropractic & Nutrition!

My son had problems with his sinus and after 2 adenoid surgeries he was still having problems…read morebreathing when he slept. Thank God for doctor A's magic hands he finally started sleeping well all night long. She is wonderful. Can't say enough wonderful things about her.

I bought a 5 pack of sessions in the fall of 2017. As someone who had practiced yoga for about 3…read moreyears prior to the sessions, I found them to be very generic and geared toward beginners, but I also appreciated the 1 on 1 attention. The following spring I bought some private sessions through Yogaworks in downtown Brooklyn (with Gabrielle), and that experience was transformative. The sessions were all completely individualized toward my needs, rather than a standard sequence. I enjoyed the sessions with Nicole, but I have had much more positive experiences with private yoga with then. I moved from NYC in summer 2018.

I can't say enough good things about the Intro to Yoga package I completed with Nicole. Beyond…read morebeing just knowledgeable, she knew how to present the information in digestible amounts so that I felt as though I was always engaged and learning. She blends some of the things I might have previously viewed as "new-agey" with so much science and anatomy knowledge that I was able to silence my inner cynic and really learn the skills that have already started to improve my day to day life. Having someone work with me one on one with the poses was great, but really the thing that was game changing was the way she helped me develop strategies for incorporating yoga into my daily life. As a bartender I work long shifts on my feet, she has given me ways to stretch and breathe that I can do when I'm in the middle of a twelve hour shift that really improve the way I feel during and after long days. She taught me so much about breathing that has shifted the way I face the day, reducing anxiety and improving my mood almost immediately. And because I'm not the most flexible person (yet), she showed me modifications and stretches I could do to increase flexibility and get the same benefits of the full pose. I feel like the thing that keeps the people who need yoga the most, from getting such an amazing introduction is that most private lessons are over $100/hour. Third eye has made this package more affordable (which is amazing), but also they have exponentially increased the value of the lessons. Nicole isn't just teaching you how to do yoga poses. She's teaching you from the inside out about incorporating yoga into your life in a million different ways. You leave there feeling like the poses are the least important part, and the core of what you've learned will carry you on an amazing journey for the rest of your life. Tonight I attended my first regular group class. I was still very much a beginner, but I was confident in my practice and my core and so I left feeling positive and excited about continuing with yoga. Do yourself a favor. Treat yourself to this. You won't regret it.

Hello to anyone thats reading, this is my story, I have known of Rebecca's store and have gone to…read moreher for much needed help with dealing with back spasms a couple of years ago, she helped me a lot at that time, and here i am again seeking help, this time its my heart that was causing me to seek her help, for the past 3 days she has taken great care of me, she knew right away that i was in need of serious care, my treatments have being very intense as she has worked on freeing my stomach , lungs and my hernia from being jammed up against my heart, which explains why i was showing as having a heart blockage, i wont say it hasnt 'been a little painful, but guess what today i climbed 4 flights without leaning on the wall, or taking a break, in fact i was singing , plus i went down again to get the mail! , i feel GRRREETT , more work has to be done but im safe under her care!

There is no better place or person to seek guidance and true healing from. Period!!…read more that is if you are ready to take the journey and do the work. Rebecca was solely responsible for my then 6 year old son averting surgery to remove his tonsils and adenoids after which they were to implant drainage tubes. Through dietary guidance and other measures, we were free and clear in a few short weeks. Rebecca has also helped me through several health issues one of which was quite serious. I can not heap enough praise and genuine gratitude to her for all that she has done. I have also been in her presence many times when other clients have been there and the conversation always goes in the direction of how brilliant and caring a healer she is. She is a heath care rock star ready to be discovered!!