Specialties
Spirit Space's mission is to create balanced individuals, connected communities, and a respected earth.
Hannah Tosi, RYT, B.Sc Public Health, MSW Candidate will come directly to you with all the materials required for a relaxing and inspiring practice. Working with individuals, groups, and families, indoors and outside, she makes traditional healing and enlightenment practices accessible for all ages, abilities, and incomes.
History
Established in 2014.
Hannah teaches a relaxing and gently strengthening class, with slow flowing movement, holding postures, and breathing techniques. She gives clear instructions for safe alignment and offers modifications for every body. She is a Kripalu yoga teacher and her classes have elements of mindfulness meditation, vinyasa flow, and hatha practice in addition to the Kripalu focus of self-awareness and transformation. Her classes include creative sequencing, knowledge of neuroscience and modern psychology, and yogic philosophy themes. They are suitable for beginners, experienced practitioners who want to deepen their knowledge of yoga anatomy and philosophy, and those with injuries or specific healing goals.
Meet the Business Owner: Hannah T.
Hannah completed her teaching trainer at Kripalu Center for Yoga and Health in June 2014. She taught slow-paced, all-level, family, and community-yoga classes in Boston and surrounding areas prior to moving to Western Massachusetts to study Clinical Social Work at Smith College. She has taught yoga at music and art festivals across New England and at InanItah spiritual eco-village in Nicaragua. When not studying or teaching she leads art projects for creating community cohesion, hikes, enjoys baking, and reading. She is the Education Director for Fractaltribe Productions and a Clinical Social Work Intern at UMass Amherst Center for Women and Community
