I've known Courtney for several years and one of the first things I learned about her was that she…read morehas an incredible power to comfort and heal just through her touch. Since those early days she has come to append that natural ability with training in several modalities, including yoga and acupuncture, both of which she practices with great care, deliberation, and love. Most of what I know about alternative medicine comes from Courtney and I am deeply grateful for this education.

Courtney helped me through one of the most difficult times in my life. She did so with kindness,…read morecompassion and respect. Courtney possesses what seems like a magical ability to help others heal. She is skilled in multiple disciplines and uses the knowledge from each to provide a comprehensive treatment that addresses the physical, emotional and spiritual aspects of any health imbalance. If I still lived in the area I know I would continue seeing Courtney on a regular basis. I highly recommend getting treatments from this incredibly skilled practitioner.

Health coaching: All…read moremy life I have had a problem with body weight and self image. I routinely ate too much of the wrong foods. I was unable to get a firm handle on what I could do to stop my lifelong spiral into obesity. Over the years my weight has gone steadily up. I've suffered from hypertension, colitis, high blood pressure, and the general fatigue that comes from carrying around 30-40 extra pounds. I knew I needed help. I turned to Health Coach and Mind/Body nutritionist Christie Rosen. Christie really knows what kinds of food make the human body run most efficiently. She put me on an organic diet that has worked wonders for me. I'm never hungry. I've lost a great deal of weight. I feel terrific. My blood pressure is super low. My colitis has vanished. I have all the pep in the world. Christie is an extremely pleasant and non-judgmental young woman, and very knowledgeable in her field. I would highly recommend Christie Rosen to anybody with a weight problem or to anybody who simply wants to get a handle of good nutrition. She has definitely turned my life around. Yoga Instruction: I have taken many yoga classes over the years and always came away disappointed. The classes were either boring, physically undemanding, painful, or on rare occasions potentially injurious to my body. Since my wife and so many of my friends raved about the wondrous benefits of yoga, I decided to give it one more try. Lucky for me I took a class taught by Christie Rosen. Christie was the first instructor I ever had who really taught me how to do yoga properly in a way that would let me fully experience its many benefits. Her exercises are mentally soothing as well as being physically invigorating. I come away from her classes knowing that I've had a thorough workout yet I never feel tortured or stressed. She intersperses new postures with old so her classes never get tedious or boring. She gives each of her students personal attention, varying postures and exercises based on individual flexibility and skill levels. Christie has a thorough knowledge of yoga and its underlying physiology. She is a wonderfully talented and extremely personable young woman. She has a people-oriented teaching style coupled with a relaxing demeanor and calming personality. Thanks to Christie, my overall physical condition has improved dramatically. Since starting her classes I bend lower, stretch further, balance better, and stand taller. Christie's yoga class has become the focal point of my weekly exercise routine. I will do anything to avoid missing it. I cannot praise Christie highly enough. Gary K. Wolf Creator of Roger Rabbit http://www.garywolf.com/

Christie is one of the best yoga teachers in Boston. She is a great instructor for all levels and…read moreabilities. She will take the time to answer any questions after class. I could not recommend her any higher. Namaste.

Amazing, doesn't even begin to explain my experience with Lisa! I went in not knowing what to…read moreexpect, having had no experience with Reiki before this. Lisa provided a very tranquil environment and was able to answer any questions I had once my session was done. The experience is like no other, I could feel the energy building from start to finish. Lisa was able to connect with some of the issues I have been dealing with through Reiki. My experience didn't end when my hour was up, I continued to energize and heal as the day went on.

I had a very negative experience here. It was with one particular class and teacher, so I cannot…read morespeak for the studio as a whole however, the issue could have been addressed by management. The teacher was extremely unprofessional, defensive, dishonest and non-communicative. It was shocking after going there regularly for several months. Without getting into details, I don't have a positive thing to say about my experience and would not support the studio at all, in the future.

This is a glowing review! I've been practicing at Karuna…read moresince I moved to the area and it reopened after Covid closures in 2021. I have "shopped around" the whole valley for quality yoga instruction and Karuna is it. Paul is a wealth of knowledge and I am being genuine when I say that every class I go to teaches me something new about my body/form and I've been practicing yoga since 2008. It's truly a gem. Paul and also Suzie offer high quality classes and deep knowledge of the practice. (I don't know the other teachers well) They both have years of experience and can differentiate for any body and make everyone feel welcome and included. The studio itself is gorgeous and so conveniently located right on Main St in Northampton. I always leave feeling lighter, better, taller, and more myself regardless of what's going on in my world!

I have enjoyed practicing yoga with Beth for many years. She explains poses clearly and pays…read moreattention to detail. She offers a good balance between challenging and restorative work. Her positive and kind manner always offers a boost to the atmosphere of class. I look forward to continuing my practice with her for years to come!

Beth has the pure spirit of a teacher and healer. She is very patient, very kind, and she really…read moreknows her stuff! I highly recommend her as a teacher, practitioner and healer.

Dhira is where I started my journey into yoga. Michael is one of the most caring teachers I have…read moreever worked with and has amazing patience with beginners. Thank you Dhira for all you represent. Namaste..

Best yoga studio in town! Michael is welcoming and his classes are always fun, light and…read moreaccessible. He offers modifications for new students as well as practiced yogis. This studio feels like home.

Excellent one on one and small group experience. Jill helped me recover from hip surgery and I am…read moreback stronger than ever.

John McCann is one of the most experienced and effective craniosacral therapists. His skills have…read morebeen fine tuned through continual trainings and application of many advanced specialty techniques. He has resolved issues for me that I had sought relief for from multiple other therapists or doctors to little avail. His centered manner encourages calmness and trust. I can't say enough positive attributes about John McCann and feel tremendously fortunate to be able to see him.

"J" and John are healers in the true sense of the word. I have received craniosacral treatments…read morefrom John and gone through the TIMBO (Trauma Informed Mind Body) program with J. They both are extremely skilled as well as kind and compassionate. TIMBO really is for everyone -- those who have experienced traumatic situations, as well as those who want help navigating the day-to-day stresses of life. It helped me get through the stress of a home renovation with ease. It's a way to stay embodied and teaches tools of breath practices, gentle yoga & guided meditation that are useful for all of us. I highly recommend Ingleside Therapeutic Massage & Yoga!