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SPENGA Southwest Omaha

5.0 (4 reviews)

Services - SPENGA Southwest Omaha

Group fitness

Virtual fitness classes

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3 years ago

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3 years ago

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5 years ago

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3 years ago

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Crossfit Elkhorn

Crossfit Elkhorn

5.0(3 reviews)
4.1 mi•Elkhorn, West Omaha

I am new to onegym Elkhorn. I just started my 4th week. I have been averaging 3 days a week. I get…read morenervous before every session. I am the rookie and one of the oldest, 54 and feel like I don't belong. I have done 5 am, 5:30 and 6:30 pm. I have been in a few classes with what I call the 1%ers. These people are the fittest people that I have ever met. They are also some of the nicest. I don't know why I get anxious to go to class because no one judges me. All they do is help push me to be better than I was 60 minutes ago. I'm sure in time that the anxious feeling will go away. I know with their help that I will become the best version of myself. My setback is my shoulders which limits me severely in doing many lifts. They keep me as positive as possible so I don't give up. I can truly say they care. If you have any doubts about joining this gym, they will put them to rest. All you have to do is take the classes for a week. Great instructors and great athletes. I feel lucky to have found this group of people.

Amazing gym! Coaches are intelligent and caring. The community will suck you in with how welcoming…read moreeveryone is. If you're not our friend now, you will be. The workouts are very thought out, implementing several different training styles. Don't feel confident you can hack it? Remember how I said our coaches are awesome? The staff here can help solve any situation you can come up with. Easy peasy. No mess. Satisfaction guaranteed. We also have some kick ass shirts!

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Crossfit Elkhorn
Crossfit Elkhorn
Crossfit Elkhorn - CrossFit Elkhorn is a Sweat Angels facility. Every month we donate to a new charity organization.

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CrossFit Elkhorn is a Sweat Angels facility. Every month we donate to a new charity organization.

HOTWORX - Omaha

HOTWORX - Omaha

3.9(7 reviews)
4.0 mi•West Omaha

Terrible employees (high school age so, makes sense) as well as a terrible manager. Rude, unwilling…read moreto help even when you have a doctors note and medical reason why you can no longer come. Employees flat out lie about customers, employees hang up on customers then claim it's because customers cussed them out even when it's 100% a lie (this is legally called defamation). I wouldn't recommend this place to my worst enemy. Continuing to lie by saying I was disrespectful, cursed them out. Not once did I raise my voice or speak disrespectful when in fact it was the exact opposite. The young employees here are incredibly disrespectful, will hang up on you, refuse to help you or get you in touch with management. When reaching out to other locations managers have told me they are required to get you in touch with a manager, these employees just hang up and refuse to do so. I would like specific examples of how I was disrespectful. Something they can't do because they lie and are unprofessional, other reviews back this up. I have reached out to corporate as well as the franchise owner.

I've been going to this location for 11 months now, and have nothing but great things to say!…read more The staff is helpful and kind! The atmosphere is inviting, especially for such a solo - workout type gym. I love the ability to have access 24/7 while still feeling safe. The building is always clean and stocked. Weekends or unstaffed hours can sometimes mean there are things that need some attention but they do a great job of making that few and far between! Parking can sometimes be a hassle during the week because of the businesses surrounding them. I'm not sure if I'll ever quit these guys, they're awesome!

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HOTWORX - Omaha
HOTWORX - Omaha
HOTWORX - Omaha - Hot Cycle

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Hot Cycle

HOTWORX - Omaha

HOTWORX - Omaha

4.0(1 review)
1.9 mi•West Omaha

This is the third HotWorx that I've worked out at and the second I've been a member at. I was…read morefortunate enough to become a member here before they officially opened so I became a founding member. I joined when I lived a little bit closer but stayed a member because I enjoy the convenience of being able to schedule a workout when it fits my schedule and determine what type of workout I'd like to do that day. When I first signed up here I only had a few of the workout pieces that they offer for certain classes. I was encouraged by the associate that I spoke with and set up my membership with to try HotBands and HotBuns together. She shared that she gained the most muscle doing those classes consistently. I obliged and continue to push myself even today in those classes together. I do feel stronger by pairing those classes. I also enjoy HotStretch, a newer class that is more of an active stretch class and helps me to feel much more flexible. I also workout at home and at another gym so having the option to come here to sweat it out a little more and to have designated time just for stretching has helped me with my mobility and daily life. This location has ample parking, ample bright lights when you happen to come here when it's dark. There are some great snack and restaurant businesses around as well. If you haven't tried a HotWorx workout it might be a good idea to check it out. One of the things I enjoy about the ISO workouts is that you get a seated meditation portion at the very end before finishing the class. It makes me feel centered and ready to take on the rest of the day! Another great thing about HotWorx is that they have an FX zone of free weights, TRX straps, battle ropes, a workout bench, kettle bells, and bars to do dips. So essentially, you can get full body workouts in their saunas, rowing, cycling, elliptical, ISO workouts, and free weights all in one place! This particular gym gives me a peacefulness I was unable to find elsewhere and that's one of the biggest reasons it keeps me coming back for more.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

SPENGA Southwest Omaha - yoga - Updated May 2026

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