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Spa & Massage

4.5 (2 reviews)

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4 years ago

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12 years ago

Lovely welcome and friendly staff. Fantastic deep tissue by Bridget. Nice, quiet atmosphere to help relax.

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Central  Osteopathy and Sports Injury Clinic - Central London Osteopathy and Sports Injury Clinic

Central Osteopathy and Sports Injury Clinic

4.5(6 reviews)
3.9 mi•Hoxton Square, Hoxton

It literally took me years to figure out that the mirror fronted premises on Old Street with the…read moremodel spine above its awning was an osteopathy clinic. Stupid perhaps, slow, most definitely. Since discovering the Central London Osteopathy & Sports Injury Clinic however, I have not looked back. Now I'm no Olympiad but I did suffer a lot of back pain as a student huddled over my requisite Powerbook. And as such, the Central London Osteopathy & Sports Injury Clinic, and David Annett in particular who also gave me a lesson in 'the ergonomics of studying with a laptop' were nothing short of a Godsend. With a handful of impeccably trained osteopaths, an acupuncturist my mother swears by called Ann Bradford, naturopaths, kinesiologists, and yoga and pilates classes, the list of this clinic's merits and services could go on and on. At the risk of sounding overzealous, the Central London Osteopathy and Sports Injury Clinic is nothing less than a one stop shop for natural fixes to well worn problems and I, personally, cannot recommend it highly enough.

Well, no. Frankly,…read moreI was lured into this clinic a few short months ago for a few reasons. I like the funky spine on the outside. It looks...quirky. It is close to where I live. So when I rang up to schedule a pregnancy massage to deal with a knot in my shoulder that won't quit, I had high hopes. Most of which, were dashed. This was likely one of the most unrewarding massage experiences I've ever had. In my life, not just in London. I should've known when I first called that this place was a little subpar in terms of customer service. The lady acted annoyed at my request, put me on hold for several minutes, sighed when she came back to the line and acted as if she was doing me a favor by allowing me to come in to pay for a treatment. Fine, ok. Sometimes receptionists can be a little cranky in the morning, I persisted and made the appointment. I showed up (on time) -- and the receptionist (no idea if it was the same one) proceeded to complain about how sick she was, and how she shouldn't be expected to work in her condition. I could feel the germs trying to get me. This is not what you want to experience upon first walking through the door at a "healing center." Especially not while pregnant. Also, the place is outdated, full of furniture, papers stacked everywhere, etc. It doesn't exactly scream "relax." It's an old building and it feels old. However, that knot was burning bright in my back and I still held out hope for a good rubdown to ease the tension. I've had some of the best massages in my life at places that look a little rundown, so hey...I'm in. Unfortunately, as you already know...this was not the case. The room was small, cramped and cold. Facing Old Street...also LOUD. Not a relaxing atmosphere. My massage therapist kept commenting on how "HUGE" I was for being 7 months pregnant, even going so far as to ask if I was having twins. I mean, really? When you are lying there unclothed, not feeling terribly well in the first place, do you really want someone commenting on your size? No. You don't. It's inappropriate and downright rude. I should've probably just left but at this point, I was on the table. She did not have good people skills. The massage was weak and limp, didn't seem particularly skilled....and the therapist droned on about her personal problems for the ENTIRE HOUR. I wanted to leave the entire time. This is the place I learned that you can actually leave a massage appointment LESS relaxed than when you arrived. And pay 60+ quid for the pleasure. Needless to say, I will not return based on this experience. From start to finish. For anything. I was really looking for a place I could come for chiropractic, acupuncture and massage, but this one is NOT going to be it.

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Central  Osteopathy and Sports Injury Clinic - Acute sprained ankle,  came in on crutches,  next day in high heels for work. .. although still in some pain so needed more treatment.

Acute sprained ankle, came in on crutches, next day in high heels for work. .. although still in some pain so needed more treatment.

Central  Osteopathy and Sports Injury Clinic - Our osteopath in action at Wimbledon

Our osteopath in action at Wimbledon

Central  Osteopathy and Sports Injury Clinic

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Graham Stones Sports & Remedial Massage - Sports massage assessment for ITB and knee pain.

Graham Stones Sports & Remedial Massage

4.9(8 reviews)
3.9 mi•Belgravia
•££

I woke up one morning some number of months ago and could barely get out of bed because my lower…read moreback was in so much pain. I'm still unclear whether or not I caused some trauma to it, or just sleeping on a craptastic bed for so many months had finally caught up with me. At any rate, I went about my everyday daily life, expecting that after a week or two I'd recover. Sadly, that didn't happen. In fact, a few -months- went by and my back was still bothering me. Some days were better; others... well... weren't. Enter: Graham Stones. At a recommendation from Larissa, and after seeing his Yelp ads on the site for awhile, I finally booked a physio session with him at the Light Centre. Upon my first visit, he asked some diagnostic questions before having me stand up. He placed his hand atop my head like you see the special religious people do before declaring, "You be healed!" He didn't actually say that, but somehow he was able to determine what my back needed and set to work pulverizing the pain. One session in (and many inappropriate grunts and moans from me as Graham unknotted my back), I was feeling much better. Three sessions later and a lot of self-care with the yoga poses Graham suggested, I was completely back to normal. Lemme tell you, not being in constant discomfort is priceless! The long and short of it is this: Graham Stones is the back whisperer. If you need a physio, look no further.

Have you got muscular pain?…read more Have you spent £20 on a 'massage' at Walk-In Backrub and promptly regretted it? Do you want someone to target your pain and beat your muscles into submission? Then Graham is the massage therapist for you. 'Cause this ain't your grandma's back massage. I've spent many an hour lying on Graham's massage table, whimpering and crying like a baby, as he managed to find the exact spot on my body wherein hellfire and brimstone furtively resided, waiting to be uncovered and unleashed onto the world with one poke of Graham's capable and unyielding ninja fingers. No, seriously, this man is THE BUSINESS, and I highly recommend him. He managed to cure my chronic shoulder pain over a course of treatments, and he was totally honest about the fact that he didn't WANT me to be a habitual customer. Sure, it might be better for him monetarily if I came in every week, week-on-week, indefinitely, but once I got to feeling better, that was the end of our masochistic relationship. That is, until many months later when the hellfire returned elsewhere in my body, hiding this time somewhere in the nether regions of my hips. I knew what needed to be done... I have an appointment with Graham later in the week during which I have no doubt he will be as brutal and satisfying a massage professional as ever. I can't think of another person I'd rather pay to hurt me so good.

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Graham Stones Sports & Remedial Massage
Graham Stones Sports & Remedial Massage
Graham Stones Sports & Remedial Massage

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Spa & Massage - physicaltherapy - Updated November 2026

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