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    Southlands Equestrian Centre

    3.0 (1 review)

    Services - Southlands Equestrian Centre

    Animal shelters

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    14 years ago

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    Equine Assisted Coaching

    Equine Assisted Coaching

    (1 review)

    Penelope is an amazing coach. We travel from North Van and are always so grateful. My daughter…read moreloves animals, especially horses, and has not been able to open up or bond with any therapist prior. She has gained confidence, self esteem, and pride. Her smile and glow when we leave is priceless. Highly recommend Penelope.

    From the owner: *Equine Assisted Coaching: Individual sessions are $155 for…read more60 minutes.* All equine sessions utilize experiential and interactive learning assisted by horses in a safe fun interactive environment. No horse or riding experience required. The sessions may include activities such as observing equines from across a fence; discussing herd behaviour or equine psychology, grooming, simple leading exercises, liberty (equal ratio of horses to people), basic riding as well as present moment and body awareness activities. My method of Coaching draws from a combination of CBT (Cognitive Behavioural Techniques), Mindful-Awareness Practices, Strengths-Based Perspective, Reflective Inquiry and Somatic techniques. These techniques empower coaching clients to recognize self-sabotage, reprogram their own mind, master emotions, and discover how to 'respond' to life from an aware, whole, and fully present place. With this gained self-awareness, clients can learn to set attainable goals, gain confidence and ultimately become the masters of their own lives. Coaching will be a fit for you if you are wanting change in your life.

    Southlands Equestrian Centre - animalshelters - Updated May 2026

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