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    South Hall CrossFit

    5.0 (11 reviews)
    Closed 8:00 am - 10:30 pm

    Services - South Hall CrossFit

    Group fitness

    Personal training

    Virtual fitness classes

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    Recommended Reviews - South Hall CrossFit

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    2 years ago

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    7 years ago

    If you want Gainz.. see you here. #bossfit

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    7 years ago

    Great community and great programming for all ages and abilities! It will only have positive affects on your mental and physical health!

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    9 years ago

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    Review Highlights - South Hall CrossFit

    The owner, Alec, is extremely knowledgeable and takes the times to adjust any movements or give you some tips every time you show up.

    Mentioned in 2 reviews

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    Fitness 1440 - Buford

    Fitness 1440 - Buford

    2.9(14 reviews)
    0.9 mi

    My husband & I have been a member of this gym for over 4 years. Since that time, this gym has had…read more4 changes in ownership with the latest & best change happening about 1.5 years ago. Now, this amazing gym is owned solely by Dave & Jaime, a local husband & wife team who are dedicated to providing a clean, family gym with well maintained equipment, exceptional classes & a pleasant atmosphere for working out. They are present owners, not only investing money but also their time to make this gym better & better every day. They are attentive to the needs of their members & willing to listen to constructive opinions & suggestions. Since they took ownership, Fitness 1440 has added wonderful morning & evening classes for a slight increase in your monthly membership fee. Just divide that increase by 4 (assuming 4 weeks to a month) and you'll realize that the price is a steal! Classes are small with amazing, qualified professionals who are willing to instruct any new members in the class. Never done Body Pump? No worries, you will get gentle instructions on what to do. Yoga or even Chair Yoga? You are welcome to join. No one laughs if you wobble while trying to do a Downward Dog! I sound like I know what I am talking about but I am new to all of this & absolutely love attending these classes. Next up, for me - Pilates! When I hear people talk about the crowded condition of their gym with limited or broken equipment & their need to wait in line to use a piece of equipment, I shake my head. Why wait there when you have access to clean & functioning equipment right down the road? Life is too short! If this gym costs a little more than the box gym you currently use, cut out one Chick-fil-A sandwich or a Starbucks coffee a week & you've covered the cost of being a happy, healthy member of this wonderful fitness boutique (my words)! Be an educated consumer - If you see a low rating because TV's aren't turned on, just ignore it. Who goes to the gym to watch TV? If you are reading negative reviews older than 1.5 years ago, ignore them. They were written when Fitness 1440 wasn't owned by Jaime & Dave. Just stop in & get a tour. You'll see that they take your membership seriously and not for granted. Honestly, you won't regret it! (Pictures below were taken this morning, 4/13/26 when we were at the gym).

    Please turn on the tv's . The atmosphere is flat and there are people working the front entry but…read morethe need to turn on the tv's and the music.

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    Fitness 1440 - Buford
    Fitness 1440 - Buford
    Fitness 1440 - Buford - TVs pics are gone

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    South Hall CrossFit - intervaltraininggyms - Updated May 2026

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