Wow lots of brutal 1 star reviews! Some are understandable but here's why it's been good for me so far: First of all, I am dropping some lbs. Low carb has always worked for me. Second, I'm too busy, or to be more honest, lazy to make my own meals every day, so I like coming home and being able to grab a SB item which is easy to prepare and not much thinking or effort- except for steaming some veggies or throwing some salad in a bowl. And while we're on the subject of veggies and salad, I noticed some were saying that they don't get enough to eat with the SB diet but the point is to add fresh food along with it instead of relying on it alone. Here's a tip that helps me: I found that most of the entrees are kinda "saucy" which is a perfect companion for steamed veggies. So, while I am heating up my entrée, I throw some baby cauliflower or broccoli florets into my little steamer (bonus tip-my little steamer is actually for making 6 hard boiled eggs but turns out to be the perfect size for a portion of veggies and takes only about 5 min) and then I pour the entrée over the top...yum! I've even done sliced Portabello mushrooms as a "filler" to add more volume to some of the meals. And as a result, I am not hungry at all and I am finally eating veggies again...lots of 'em! If you knew me you'd be impressed. I have also rediscovered having a cup of tea when I feel like eating at night. It usually does the trick and is a nice way for me to relax and slow down instead of mindlessly stuffing my face. Aside from a few items, I don't find the food to be bad at all. You will find what you like and don't like. The Sausage & Peppers is one of my favs as well as the Campfire Beef and Beans or- try the Cheeseburger Soup poured over steamed broccoli or - have one of their breakfast sandwiches open-faced (I save the top bun for the next day) with some asparagus or spinach and add a poached egg, letting the gooey yolk ooze over it. The next day I have the other side of the bun with more asparagus or spinach, and another egg. This way I reduce the amount of carbs, and bump up my protein intake and I get two breakfasts out of one sandwich! Or if you're having one of the pizzas, throw a little salad in a bowl to go with it. Believe me, you don't have to "starve" on SB and you can always do a shake if you're just super hungry...they're filling and not too many calories. Don't give up - just get creative and make it work for you. Finally, as far as the cost of SB- I am spending about $350/month on it but I was spending that amount anyway, and on food that wasn't good for me and that was also making me fat. May we all continue on in our "battle of the bulge" until we achieve victory! Onward fellow soldiers - never surrender!! read more

I have tried diet programs before such as Nutrisystems. I thought South Beach would be a good program. I can only say that I was hugely disappointed in the foods. I chose Chef's Choice for y first shipment, thinking's that the wisest. What a disappointment. The foods were terrible with the exception of the shakes. A total waste of money. And not a cheap experience at $691.00 for two months. My advice would be to buy the book and stay away from their foods. read more

So, GROSS is the only word for the food plan. I bought because I thought it would have fresh stuff. The frozen entrees are horrible, would not feed to my dog. See picture, the entrees in no way resemble the pictures. read more

South Beach Diet - Sample pic of actual versus picture on the box - Weight Loss Centers Near Me - Fort Washington, Pennsylvania

Ordered the prepackaged meals-4 weeks worth that cost me TWICE my monthly food budget. Imagine my surprise to learn that in order to have enough food to sustain you MORE food bought on your own is necessary! WTF? These people have NO IDEA that someone may have a limited food budget?? So, for FOUR weeks I have to exist on not enough food because I CAN'T AFFORD to buy food again until next month., when South Beach is going to charge me $125 [which again comes out of my food budget] for not renewing the scam. Thanks, South Beach for being so woke! Oh and BTW, all that crap about Phases, even though STILL on their Website is old news & no longer applies. read more

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I've only been doing this diet for 4 days. The food tastes better than other plans I've tried. However, I only wanted to do it for a month, to kick start my program. There was an option for an autoship program, or a one month program. I chose the one month. Then I got a call that my "next shipment" would be shipping soon. I called customer service to ask them to discontinue the autoship, since I never asked for it in the first place. The customer service agent kept trying to get me to continue, said there's an "a la carte" option, blah blah blah. But since they already were trying to force autoship on me, now I don't trust them. I had to say about 5 times that I wanted to cancel any further shipments. Finally she agreed that she had cancelled it but told me that there is a cancellation fee of $125 !!!!!! Can you believe that bulls*** /?????? What a scam. It doesn't cost them anything to cancel a plan. My next shipment wouldn't be due for several weeks. Unfortunately, this is the trouble with many things that you sign up for on line. They just sign you up for things you haven't ordered. I will now file a complaint with the Better Business Bureau. read more

Horrible food; dishonest/horrible customer service. Try any other plan, but not this one. I decided to try the pre-packaged/frozen foods by South Beach Diet because I had success with the program decades ago. BIG mistake! I received my order. I had one meal and knew this was a bad choice. I tried another HOPING it would even remotely reflect the picture on the box. The quantity was not for an adult (whether you are trying to lose weight or not), nor for human consumption. I called Customer Service wanting to cancel my next order. I was told that I could not cancel without a $125 charge. I had no idea that was part of my plan, as it is not clearly identified when I placed my initial order, otherwise, I would have NEVER tried it out. "Joe", the rep, told me he could alter my order so it cost only $159 the next time, so I would not be penalized, but he could not cancel without the charge. I accepted it -- for the moment. I knew Joe couldn't do more. He was going by the script. I had another meal- which my friend who walked in to see the "chili", literally asked if it was dog food, compared to the nice beef chunk depicted on the picture. It was inedible. I took pictures of the actual food compared to the box and sent my concerns/complaint to Customer Service. I told them that I was horrified by the food. It is not supposed to be a starvation diet and they could not be serious about this as a "diet". I included the three pictures of the three "dinners" I had for their viewing and asked them how they thought this even remotely represented their product. I told them I understood that they hired a professional food photographer and know that it could not be exact, but this was not anything even close. THE RESPONSE I RECEIVED: Thank you for contacting the Counseling Support Team! We apologize for the delay in our response, we have been experiencing higher than normal email volume. We deeply apologize for your experience on the program thus far! We thank you so much for reaching out and sharing this experience with us. We are here for you if you need anything else. If we can be of further assistance, please do not hesitate to contact us online via LIVE CHAT or by phone at the number below then option 2. Make it a great rest of your week, Francine! That was it. No solution, no actual plan of action. So, I called customer service again with the intent on speaking with a supervisor. I got "Anna" on the phone - part of their regular customer service. I asked to speak with a supervisor or manager. the conversation went like this: Anna: "Why would you need to speak with a supervisor?" Me: Because I am dissatisfied with the quality of the food, which is completely inedible, I sent an email that basically said, 'thanks for sharing', but offered nothing. I realize that you are first tier support and I have already spoken with "Joe" who did nothing, so now it's time to speak with a supervisor." Anna: "Well, let me see if a supervisor wants to speak with you." Before I could respond, she placed me on hold. ( I am NOT kidding, that is what she said, VERBATIM.) Anna comes back on the phone and says that they looked at my email and no pictures were there. Me: Well, Anna, I have the email I sent right here, so if there are no pictures that is your email server that is stripping the content. So, I would like to speak with a supervisor. Anna: What would you like to happen? Me: I would like to cancel my next order and not be charged your penalty and I would be happy to send back this horrific food for a refund. Anna: I will cancel your next order without penalty, but we cannot take the food back. This was a truly awful experience. I am making sure to let others know so they don't fall into the same trap I did. This company provides HORRIBLE food (which I will post pictures of, if there's an option here), HORRIBLE and SLIMY customer service ethics and no desire to actually provide quality - in any way. Now that I have searched reviews, this is the consistent complaint over and over again - quality and doing nothing to remedy dissatisfaction. STAY AWAY -- order from anyone else but these rip-off artists. read more

Unless you like simultaneous diarrhea and hunger pangs, don't order South Beach Diet delivery service. I'm VERY disappointed with South Beach Diet meal delivery service. I had loved following the book-based eating plan so hoped I would love this service. Top 5 reasons I hate it. 1) Ever since I started it 4 days ago, I have had to run to the bathroom with stomach issues more times than I can count. 2) Their non-frozen "fresh entrees" including Italian meatballs are served in small squeezable packages that remind me of tuna or go-gurt. 3) While they make it sound like their food is fresh, they send you an entire month's worth of frozen food at once! My poor roommate has not an inch of space for his freezer food. 4) The entrees contain just 200 calories on average and some as few as 160 calories. Yes, I'm trying to lose weight. No I'm not trying to starve. 5) They use small print to tell you that if you cancel after 1 month you STILL have to pay a $150 delivery fee for month 2- even if you don't want more food. I'm so disappointed. Would write more but need to run to bathroom- AGAIN. read more

South Beach Diet - Weight Loss Centers Near Me - Fort Washington, Pennsylvania

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Terrible. Doesn't work. Company does not stand by the product or guarantee any results so beware of this terrible company. Avoid at all costs. Very disappointing horrendous customer service. Food tastes terrible and I didn't lose any weight read more

UPDATED REVIEW: I have been on again, off again on this diet (I follow it loosely when I don't eat their prepackaged meals). I was doing the auto delivery plans after purchasing gift cards from Costco where you get $100 worth of food for $60 which is a bargain. Yes, you supplement the breakfast,lunch, and dinner with additional items like vegetables, eggs, dairy, etc which I figured and didn't mind. The snacks were actually good value compared to individually packaged things from the grocery store. My problem is that they are dishonest in their advertising and deliberately omit information that they should legally have to list. I got an email earlier tonight that there was a 50% off sale on all a la carte entrees due to President's Day. No mention in the ad regarding when it expires. Their website listed the ad as well and likewise, no mention on when the promo ends (this might not sound like a big deal to most people but when you are in California, the time difference can make the difference in getting a promo or not getting a promo). Right when I selected my entrees, the promo changed to just getting free shipping!!! I couldn't believe it. Anytime I have seen promos like this for different companies they list the date and time that things expire. Not South Beach. I canceled my auto delivery and have like $250 left over in gift cards. If South Beach doesn't try to make this right (I messaged them about this), they lost me as a customer and I will just sell my gift cards on Ebay or Craigslist. In any case the diet itself is easy enough to recreate doing yourself (it was convenient for me, but the pissed me off to the point where I'm done). Want to do your own South Beach without dealing with them? Here you go: Breakfast- 2 eggs with veggies and a little cheese Snack- Low carb/low sugar protein shake (I like Atkins and I get the ready made shakes off Amazon for a good price) Lunch- small garden salad and a protein bar or shake (usually I do a Think Thin bar which I can often get for $1 on sale at Ralphs) Snack- plain lowfat Greek yogurt with a little fruit Dinner- tuna salad with a few whole grain crackers Snack-Cucumber slices and pistachio nuts The only silver lining from this was that it was convenient, I never felt like I was starving, and (the main one), they give you a little purse size book which you keep track of your exercise and what you ate for the day (I ever did this), but the listed about serving sizes and recommended ways to eat when you don't order their food. It's a shame that that the cons with this company were really bad as this could have easily been a lot better. If you see gift cards on Ebay and you think it's me, ask for the Yelp Special LOL. read more

I have been on the SBD before from the meal plans in the books... the food was prepared at home and it was great. I Mistakenly thought that the mail delivery plan would be similar....NOT THE SAME AT ALL! I can't believe that this diet plan was approved... for multiple days on the 1st week you're eating... Breakfast- 1.4 oz bar for breakfast (and your own protein) Snack- a small shake Lunch- Another tiny 'meal' bar Snack - Lean protein (doesn't come with the SBD plan Dinner- Small microwave meal Dessert- a lean protein?? You have to make SOOOOOOOOO much side dishes and meals on your own...snacks. Who wants to live on snack bars and small shakes for a while day only to have your only meal at dinner. AND- I ordered over the phone and I told the salesman that I only have a fridge and microwave.... He totally lied and said that ALL the food for the plan for a month is in your kit. But, thats Not At All True. I wish I could cancel after this first delivery! but it would cost me $175 to cancel it seems like a scam it seems like the creators didn't care about if it matched the original SBD it seems like no one cared what the food actually tasted like. read more

If I could give this company zero stars, I would. I have been a fan of the original South Beach diet for 10 or more years. It is healthy and works for weight loss, but meal preparation can be labor intensive. When I saw that the diet was available as a convenient delivery service, I didn't hesitate to sign up. I use services like plated and Hello Fresh, regularly, and was excited about the health benefits and convenience of the South Beach Diet program. I have never been more disappointed. I feel absolutely robbed! The food sent is disgusting, inedible even. The bars are full of chemicals, the frozen food is revolting and laden with salt and unpronounceable ingredients. I'm not sure how they got so many calories in so little food. Do not sign up for this service! I did not lose a single pound but feel less healthy for having tried the program. You would be happier, healthier and wealthier, eating nothing but frozen diet meals from the grocery store. I ended up paying over $400, after the cancellation fee of $175, for about $50 of food that even my dog won't eat, literally. This company and their promises of "delicious food, delivered to your door",are a total scam. They should be ashamed of themselves but I'm sure they are gleefully counting their Ill gotten gains, received through deceiving honest people, that are trying to live healthier happier lives. This program will make nothing but your wallet lighter. Run away! read more

Rip off alert -- little did I know for signing up for ONE MONTH they put me on a monthly program and automatically bill me! They say they "Call" to let you know you have an order coming but all I got was a VM that I couldn't understand - TWICE. No where when you login to your account does it tell you that you are on a plan nor is there a way to cancel unless you call them! BTW, the food is garbage -- and half of what they want you to prepare is food outside the program -- RIP OFF! read more

I had a lot of success following the Southbeach Diet before I became a prepackaged online service. I followed the book and lost 30 pounds. We are remodeling our kitchen and won't have access to a stove so I thought I would give this a try. The foods all have a weird chemical taste and are not filling. The plan is very vague in how to follow. The app is filled with ads and not much information. I decided to cancel the program and was informed that there would be a $100 fee since I signed up for a special rate for the first month. I saw nothing of this when signing up or would not have taken a chance. Take my advice and follow the book if you want to lose weight. The books are outdated as well so try to follow it using organic foods and no margarine. I am very disappointed. read more

This is not about this specific place. Since you can not add your review to their fb page or to their website where it says customer reviews.... Stay away from the South Beach Diet I ordered online. I live in NYC. I have a studio apt... I buy these not to loose weight but to have it easy convenience with my job as flight crew. Nutrasystem has room temperature meals and frozen meals. They show this on their website when you order. As soon as I got the shipment I called them and did not ask for a refund... even though I had to throw food out. I ask to cancel the next months order. I was told by this woman that they have a "retention policy". They charge $125 to cancel. I explained the entire story how 50 boxes can not fit in my freezer. She had me take hem all out of the box to make it fit. I had to do all this... right before leaving for a flight. I get meals like this to take away stress... not make it! Every time i open the freezer they all slide out on the floor because of the plastic. I had to throw 5 days of food away because they did not fit. She actually told me to stay with the program and just eat the bars and shakes for the following month, She was dead serious. Not only did she become very nasty The others were hard headed as well. I am sure this happens often. You gotta feel bad for them that they have to work there. It is a week later. I am eating the food. The food is tasteless. Lots of liquid... and stored in bigger then needed containers. I am starving. Nutrasystems meals are bigger and have so much more taste. And is cheaper. Even the bars are double in size. When a Facebook site does not let you post on their page.... there is a reason. This is a bad outfit, Stay away read more

We decided to give this a try to get us back on track. Hubby and I each ordered, and the first month, we did shed pounds. However, we have to supplement with lots of veggies so I would make this a pricy diet. Two and a half months in, I really don't understand what I am doing. The app is free, and I use the food tracker. The only thing I am sure of is my daily calorie limit which is 12-1300 a day. The first month we stretched the meals with cauliflower rice. Although the delivery is massive, individual meals are scant. The bars are so hard I was afraid I would break a tooth. The food is terrible. The quality of meat they use is poor. Everything is processed. Some of the soups actually made me gag. I have a months worth of food in my freezer and pantry and the only thing I like are the shakes. Even though I have lost 27 pounds in 2.5 months, this diet is really not my thing. We are now actively offering everyone who comes to visit SBD food to take home. If you are looking for something that tastes good, skip this one. read more

I would have given a 2.5 but my sorry excuse for a customer service call knocked it WAY down. I would give it a 0 if I could. The entire program is meant to rook you out of your money. They make you sign up for autopay and then make you have to go through the entire website to find a phone number that works just to cancel. I tried just deleting the credit card information, EVEN IF YOU DELETE IT THEY SAVE IT AND CHARGE YOU. There is also absolutely no refunds or returns which I would understand if it was delivered, but my ordered hasn't been delivered yet. When I did call to cancel I was extremely polite, asking if there was anything that we could do to get it resolved simply because I didn't have the space. I even offered for them to charge for the new shipment! Dee immediately took a tone with me which was just outrageous. I had to level with her and tell her that she needed to take her next approach with me a little more carefully. They then "transferred" me to customer service and the same immediate rude behavior happened. Moral of the story: the food (even though I know you are on a diet, so it's not supposed to be out of this world, but I have done my fair share of diets so this is in direct comparison to other competitors) is terrible, and they have matching customer service to go with their food. Try Jenny Craig, Noom, or WW instead. Trust me I just saved you a lot of time, money, and trouble. read more

This is the worst food I've ever TRIED to eat. It is disgusting, and they lock you in to an auto ship plan that cost over 300 dollars a month! Their customer service is even worse than their disgusting food! You are better off getting a keto cookbook and doing it yourself. I totally understand how you lose weight because the food is too disgusting to eat! I had to pay $150 just to cancel! The only thing you'll lose is your bank account . read more

I first tried South Beach diet doing it by the book and cooking on my own , when I heard that they had a meal delivery service I was excited. I couldn't have been more disappointed the frozen meals were awful and all freezer burn. The only part of my 1st month's order were the shakes the rest of it was awful. A total waste of money and when I called to cancel my 2nd months order they had the audacity charge me an extra $125. VGB. read more

I logged a complaint today with Corrine in customer service because I don't feel the pricing is clear from the first page to the second of the advertisement. There are some defaulted fields that highlight a lower price. It switches screens once you select Gold Plan. The next page will have highlighted fields as defaults (ex. Women), but if you click men the price sublty shifts higher. Another highlighted defaulted field is autoshipping. The highligted field auto shipping is consistent with previous plan selected on the main page. It suggest click and purchase as opposed to a side-by-side comparison for an informed choice. In short, I didn't get what I thought I was purchasing and end up paying $104 to cancel a second month that I didn't know I ordered. I only wanted 4 weeks at the price I clicked on and didn't see a side by side plan of the nonhighlighted autoship. Autoship equates to an 8 week plan I did not select. The should advertise and 8 week plan side by side with free autoshipping to avoid confusion. It would appear it's the goal of the defaulted fields to seduce a 8 week commitment. I tried to cancel autoship when I saw an email showing a shipment. It's the first I was cognizant of an 8 week commitment for a reduced price. I would have never signed up for the price I ended up paying. I believe this is a adhesive agreement and should be changed. It is not clear in a menu dricen system. The prices are hidden. 1st Screen advertisement - clicked on $10.88 2nd screen defaulted to women at $10.88. When you click on men, it subtly switches to $11.87. Monthly auto-delivery is defaulted along with other fields for the customer. Small print about higher fee introduced for the first time below but not highlighted. I believe the goal is to take you through a click environment with key information defaulted for ease, but hidden costs to get you to sign up for two months as opposed to one month - regardless if you selected and intended 4 weeks. Actual food is fine but very small portions and a lot of "add your own" your own food to supplement. Very pricey to have to add your own food to complete a mean,. read more

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BEWARE!!! South Beach Diet is the biggest scam on the internet! First of all, once they have your contact information you will be bombarded with phone calls and e-mails with high-pressure and heavy handed sales calls. I still decided to give it a chance since "Derek" made a decent offer and sounded positive about the program. I was disappointed in the bland food and small portions. BUT....the real problem was when I tried to cancel. "Jen" told me if I canceled, they would charge me a $125 penalty. When I informed her I was told I could cancel at anytime, she said I would still be charged immediately. I did cancel, got off the phone, and by the time I checked my credit card, I had indeed been charged $125!!! That was $425 for the biggest box of garbage imaginable. TOTAL SHAM! read more

OMG. What crooks. I signed up knowing it was a 30 day recurring service. The food arrived. Nearly all of it tasteless. Much of it past the expiration date. I got on their website and searched for a way to cancel the service. And searched. And searched. There is no way online although I signed up online. You must call them to cancel. I didn't have time that day. So I postponed the next shipment an additional 30 days per their website. Giving me like 55 days to contact them. They did not adhere to the postponed reorder and sent out a new shipment 30 days from the first. My credit card company, Captial One, refused to cooperate. The food is non-refundable, tastes terrible and does not get your body into ketosis. There's $800 in the trash. I'm thoroughly disgusted. read more

Great program from a diet perspective but unclear advertising. Beware of signing up at a discount and trying to cancel out of the program. They charge you a $150.00 cancellation fee if you do not buy more product. Stay Away read more

If I could give 0 stars I would. I have ordered from South Beach Diet before and always liked the food, which is why I ordered $325 worth of food this time. When I "received my package" it was only the frozen items of my order - frozen morning muffin 7 pack (x2 = $35.98). I called and spoke with a rep about this on 7/10/20 who told me that I was not the only person that day who called with the same issue. She said she was going to place another order for me. When I was finally able to view the order she placed on my account I realized she was missing the Bar Bundle 10 Pack (x2) and Dark Chocolate Nut Bar 5-Pack (x2) (this equals out to $59.98) and instead ordered 2 single Blueberry Ricotta Muffins, 2 single Nut & Seed Entree Bars, 2 single Toffee Nut Bars and 4 single Cherry Nut Bars. I called again and spoke with another rep on 7/10/20 to have this fixed. She placed another order for the missing items. I received a South Beach Diet order this morning (7/15/20). There were two styrofoam cartons, both with only frozen Morning Muffins in them... everything else from my order is missing AGAIN! I called customer care AGAIN and this lady Alexandra placed another order and she refused to review the order that she placed for me during the call. She told me that I will receive an email notification, which I haven't received for any of these re-orders the reps placed. When I went back in my account the order this rep placed was COMPLETELY incorrect. So I had to call again! This time I called sales instead of customer support, since customer support was of no help. I spoke to a rep named Joanne, who said the packing department is probably placing the wrong items when shipping. Does SBD not have a quality control team? Joanne said she placed a re-order of my full original order and sent an email to her manager as well. I have no proof of this since the order is not showing up in my account. I was also told I am unable to cancel my order which is crazy since no one can 1.) get my order correct and 2.) send me my items. read more

Yet another bad review...This company uses unethical billing tactics to seize your cold cash with no refunds for those not reading fine print. Steer clear of this scam, there are no resolutions for dissatisfied customers. My daughters entire college food account was automatically drained by predatory sales tactics designed to take your money. Well, here you go, they got our money, and now my daughter cannot afford to eat the rest of the month, representing the true "SOUTH BEACH DIET PLAN" - Starvation by poverty. Bonus, she said the food was gross and now she has a second shipment to throw away. Thanks South Beach. I will try to reconcile this again via telephone, until then, this is my review. read more

This is neither South Beach, nor Keto. Food has rice and wheat in it! All processed frozen food. Some of it is "just add eggs and microwave". Its not good. South Beach is a lifestyle diet that encourages eating FRESH foods and getting away from boxed foods, for the rest of your life (cause that's good for you). Its also worth noting that if you are on a gluten free diet (celiacs for instance), none of the food is GF. Actual Keto food (meat and green vegetables) is GF and safe. Save yourself a bunch of money and treat your tastebuds by avoiding South Beach Keto products and instead make a trip to the grocery store. Oh, and their customer service is indignant and rude too. Don't do business with them. read more

Food is disgusting. You have to supplement with tons of eggs, proteins and veggies. They try to hide lousy flavor with spice and salt and it leaves my mouth burning. Their shakes are disgusting and full of additives and more expensive than Orgain. They try to screw you by hiding their $125 cancellation policy in "small print" but I will be disputing it on my Amex. read more

I was only doing a web search for information about some things involving my order with South Beach, and stumbled upon this page. I can understand why there might be low reviews, but I wanted to share my experience. I've been doing South Beach for about 2 weeks now. I've already lost about 8 lbs. It's my first time ever ordering a meal plan rather than just dieting on my own (other than a short trial with Nutrisystem). I've been quite pleasantly surprised at the ease and actually have found the food to be decent as well. So here are a few notes: - Yes, they have an auto-ship feature that requires you to commit to two months. I read the print and knew that going in. There are no surprises and I decided I'd commit to two months no matter what, even if I hated it. After a half month, I'm looking forward to my next order. - You do need to supplement a ton of veggies and snacks. But, I've still found it to be very helpful. It's cheaper than other meal plans out there, and I think this biggest thing is that it's re-teaching me how to eat properly. I don't feel hungry on South Beach. - Some foods are better than others. There are some really bad ones (turkey, egg white florentine), but there are some great ones (love the stuffed chicken and actually surprisingly, most of the non-frozen ones). I modified my first order and tried to choose ones that were interesting to me, and discovered which ones I wouldn't mind again. Overall, just wanted to balance out the reviews with one from a person that is satisfied with the plan thus far. You just have to know what you're getting yourself into. read more

Hard to follow and only gives you the first week of menus. Logging in meals etc very time consuming and doesn't match up to the food they give you. Some of the documents say one thing others documents say other things. Food isn't bad just tiny portions and some of the directions have you eating back to back shakes or back to back tiny bars for breakfast and lunch no one can stay full on that! Update been on it for a month now and frankly the food is disgusting and when I said tiny portions I wasn't exaggerating. Getting my second delivery this week then canceling. I was on ideal protein and lost 15lbs in three weeks then switched to this because i thought it would be easier to have prepared meals. NOT it's more work than ever and I've only lost 4 lbs in a month. Thank god I only have 5 more to go. I hate wasting food but will be throwing this out as it is not really food more like tasteless snacks for small children read more

UN-worth program ever. DO NOT BUY IT....If you do not buy for another 2 months, they charge extra of $125. 1. All you have to cook in microwave for 4 min... Not healthy. 2. First week you have to eat Bars & Shakes... You have to cook your own vegetables as 3 times a day. 3. Lots of sugar in the first week.... Not healthy! 4. All the food is frozen food, The amount is half than you see in each packing.... so you have to serve or cook more food.... Not reasonable. 5. The quality so so bad... Food for dogs are better!!!! 6. You have to read & find what you have to eat each meal... so complicate. 7. They sent spicy food that makes you hungry, &I'm allergic!... Not Good PLEASE DO NOT ORDER!!!! DO NOT SPEND YOUR MONEY OR YOUR TIME!!!!! read more

I lost weight the first time I was on the South Beach Diet but the calories are so low that my metabolism slowed and after I went off of the diet I gained all my weight back and more than ever before. It was a disaster. I tried a second time but canceled before the second order and they charged me an unbelievable $125 cancellation fee. My advice: don't waste your time, money, and health on the South Beach Diet. It is a scam and fad diet and you will gain the weight back and then some after the diet ruins your metabolism. You can lose weight cheaper and healthier by simply buying healthy foods at the grocery store and there is plenty of information out there on making healthy food choices and portion sizes. Hope this helps. read more

Sure wish I would have searched for these reviews BEFORE I placed my first order; the food is not great, and I do realize that calorie reduction effects weight reduction (not rocket science), and I was hesitant to eat pre-packaged food, but I thought, what the heck, I will try it for 2 weeks, then reassess. Well, little did I know until tonight as I sat on HOLD for 20 minutes (this is the ploy they use to waste your time and encourage you to just hang up) to cancel my order, that South Beach Diet charges you $125 for an early termination fee if you cancel before two months; WTF? DO NOT WASTE YOUR MONEY; MAKE YOUR OWN MEALS AND SNACKS; IT MAY TAKE A LITTLE BIT OF TIME, BUT ITS BETTER THAN WASTING YOUR HARD EARNED MONEY. This company should be ashamed of themselves. I will follow this way of eating, for sure, but it will NEVER be referred to as the SBD; simply put, you suck! read more

I am basically just dittoing what most of these other folks said. The food is horrible (so it's not so bad that it's teeny-tiny portions) and their plan is ridiculous--unusually bad directions for getting started, and the first week wasn't even in the little tracking booklet. I wish I'd checked the reviews before I ordered. I, too, have been on the South Beach Diet via the book, and that's a nice reasonable diet, not quirky or extreme, and I thought it would be less trouble to get the stuff delivered. Like many other people, it seems, I was very wrong. Do not bother with this stuff. It sounds like if you raise enough hell they will not charge extra for canceling the plan, and I certainly plan to do just that. read more

Not worth your money! I placed an order with one of the phone reps. When my food came, it did not match the order I placed...not even close! Over half my order was incorrect. I called and fortunately they did cancel my "subscription". Then I tried the food. It was dismal at best, tiny meat portions and very little flavor. Today, I opened the flatbread which does not expire until the end of the month and it was covered in mold. I am beyond disappointed. They only thing I have somewhat enjoyed are the shake mixes and the stuffed chicken. The shake mixes are decent, but you not worth ordering the food for. I totally wasted my money on this order. read more

My experience with the South Beach Diet was not fulfilling. Like Laura below, I only wanted a short term (1 month) program which was "advertised" on the promo popup ad. After receiving a huge order of "meals & bars" which would feed a family of four, I was frustrated to find I couldn't get all the stuff in my freezer. The bars were so hard I nearly broke my teeth. Some of the "food" tasted like something even a dog would not eat...nor would I give it to a dog. I echo all of the reviews below & experienced the same problems. I hated Nutrisystem & thought (thru advertising) that this was a better program. BUYER BEWARE !!! Nutrisystem recently bought South Beach Diet & you can see it on the map that pops up on the South Beach website...it shows the SBD address & the pin on the map shows "Nutrisystem.". Really!!?? The company should be reviewed by the Better Business Bureau. read more

Beware of the fine print, cost me $125 to cancel after first order. Generally, the meals are just ok, bars and shakes not that good and an expensive program even with deep discount up front. Bad customer service when cancelling. Billing showed by Nutrisystem. If I had known about the cancellation fee I would not have gone back to try a second round. read more

WARNING WARNING DO NOT SIGNUP FOR AUTO DELIVERY! Horrible Food! Horrible rude customer service and not easy to cancel or delay orders. I used the online program to cancel my order, which is not allowed, attempted to delay my order and it did not work. South Beach shipped my 3rd order even after trying to delay or cancel a week before the shipment date. I contacted customer service and I was rudely told that they do not refund, that I could not return the shipment that my card was charged, basically too bad! Cost an additional $379 a big waste because food is awful! read more

The food sent by this plan is disgusting -- meat is low-quality and flavorless and the plan sends you massive amounts of food all at once that no regular person has room for in their freezer. That leaves you also with lots of packaging to have to recycle. They also make it nearly impossible for you to cancel the plan; you can't do it online, you have to call to do so and when you do, they transfer you to a highly trained retention specialist whose sole job is to talk you out of canceling. I persisted, but the retention specialist then told me about some hidden wording that said I still must pay them $125 more!!! Seriously? My freezer is still full of their gross food that I haven't eaten in 2 months and likely never will, yet they insist I still owe them $125?? I think not. read more

The only good thing about it is the portion control, but what's the point if you're eating nothing but processed food. They claim all the ingredients are FDA approved, same FDA that approves medication with tons of side effects advertised on television. Food tastes really bad, doesn't even look close to what's on the packaging. Way too much junk/snacks included. You're better off going to your neighborhood organic food store and do your own portion control cooking. You get 40% off if you sign up for auto-delivery, be prepared to be charged full price when you decide to cancel before the second delivery. read more

Buyer Beware - Delayed my delivery online only to find out that an unsolicited order had been shipped - this delay order was done weeks before an auto-delivery was scheduled. Customer service was no help - trying to tell me I never put in the delay order. Bologna! read more

I decided to go on the South Beach Diet and had good experience in the beginning....before I actually spent money. I was able to get someone on the phone etc. However, now that i've committed and i've been with the plan for about two weeks now, I can't get anyone's help. They don't answer emails, live chat and you will be on hold forever. I'm especially disappointed that they won't respond to my emails. My email clearly states i'm a paying customer. Also, there is conflicting information in what they send you in regards to "Phase 1 and Phase 2" and what you see on their website. I've yet to get this questioned answered. The food however is pretty good for processed food and I have lost weight. read more