Recommending someone for acupuncture is not something I take lightly, and I definitely recommend Janet for both people who have had acupuncture and for people who are new to it.
The Songbird Center For Wellness is quiet and inviting. Janet is articulate, approachable, & kind---it's easy to ask her questions and she clearly enjoys her work. She began by finding out about any issues I was having, my activities, any pertinent health concerns, and by talking to me about acupuncture and what to expect. She has a sensitive touch, so anyone concerned about needles should be reassured. She reminds you to breathe, which is especially important to me since I tend to hold my breath.
My treatment included the use of tuning forks, which I had not experienced before. I was somewhat surprised that the tuning fork provided immediate and, it turns out, lasting relief from my jaw problem.
The entire treatment was relaxing and painless as I really only felt some heat, which wasn't uncomfortable. Janet followed up by asking how I felt and suggesting things I can do on my own to especially help with my hands/wrists/arms and my neck& shoulders. It's clear that she really wants you feeling your best. I felt calm and nicely energized after the treatment, and in addition to my jaw being better, I found my breathing was easier (I have asthma).
I definitely recommend Janet for critical issues, and for ongoing problems too. She's great! read more