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    Soulfully Free

    5.0 (6 reviews)
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    True To Yoga

    True To Yoga

    5.0(10 reviews)
    4.0 mi

    5/5 stars First and…read moreforemost, Meera has completely revolutionized the way I see and practice yoga in many more ways than one! I first started working with Meera almost 2 years ago (I have been practicing for about 10 years now) when she started offering weekly virtual classes during the beginning of the pandemic. This immediately helped me with my mental health using her unique flows, sometimes it almost felt like dancing, to calm my mind as the stress of my tech job began seeping into my personal life. Fast forward 6 months and I was so happy to join her studio sessions and workshops in person at Yoga Garden where she went deeper into both the physical (offering outstanding adjustments) and mental (through breath work, meditation, and even chanting!) aspects which continued to help improve my overall wellbeing and even got me through some of the most stressful points of my career to date. Fast forward again to today and I'm so excited to have joined her new private 1-1 in-person offering. She has built numerous highly personalized routines and she not only teaches me when we are together but has helped me to build a sustainable self-practice that I use daily. The practice includes a combination of asanas (typical movement poses and flows), pranayama (breath work which has improved both my lung capacity as well as calming the constant chatter in my mind), and chanting (something I had never previously considered and which has allowed me to build more focus into my daily life). Meera offers a style of yoga that I have yet to find anywhere else where she conducts a truly holistic practice rather than the traditional, fitness-forward, style which is exactly what I have needed to enjoy a well-rounded lifestyle. I would encourage anyone looking to experience yoga that goes all the way back to its holistic roots to give Meera's sessions a try. Her sessions and style have flipped standard studio yoga on its ear to the point where it has become a major part of my life and has given me a completely new outlook on how I approach my health and wellness and is something I will absolutely carry on for the rest of my life! 10/10 I would recommend Meera to all ages, demographics, and lifestyles!

    Meera was an excellent teacher. Learned so much and felt so much more relaxed and grounded after…read morethe practice. Looking forward to more sessions with Meera!

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    True To Yoga
    True To Yoga
    True To Yoga

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    CorePower Yoga - Walnut Creek

    CorePower Yoga - Walnut Creek

    4.4(67 reviews)
    2.8 mi

    I love CorePower period. The sequences and the teachers across studios rarely disappoint. When you…read morefind one you love, it can be really awesome. Honestly the sequences are all relatively similar but it's something about the instructors alignment of their music to their sequence that resonates most with me when I practice. I generally do sculpt and so there's more beat to movement but I do love the C2s as well. I was a long time member until I moved out of the area. I would say that this studio gets a 4 star is because the time I attended the most, their heat was broken for a good 3 weeks and so classes were canceled. It made it difficult for a few weeks but also the studios are upstairs then the 2nd downstairs but you can't exit that way, you have to go up and back down to exit. I don't mind a few more steps added to my daily goal but it didn't make much sense. I did appreciate that it was handicap accesible though so maybe that's why.

    I went in on a weeknight after reserving a Yoga Sculpt class via ClassPass and the woman at the…read morefront desk let me know that the class is conducted in near-100-degree heat, which wasn't advertised on their ClassPass class description. I think the woman was just used to folks who are pretty familiar with their setup, so she spoke at lightning speed and didn't really leave much room for questions. But once she asked if I had take a hot yoga class before, I was a little puzzled. I have, but I now have a medical condition that prevents me from feeling totally comfortable with taking that risk, so I specifically looked for yoga classes that weren't heated. (You wouldn't believe how hard that seems to be to find these days!) Once she let me know, I had to leave and unfortunately, I never got the credits back from ClassPass. The lack of cooler classes aside, the space was clean and sanitary. It seemed like it could be a nice place for a workout if they had something available that was up my alley.

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    CorePower Yoga - Walnut Creek
    CorePower Yoga - Walnut Creek
    CorePower Yoga - Walnut Creek

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    CorePower Yoga - Blackhawk

    CorePower Yoga - Blackhawk

    4.5(49 reviews)
    7.9 mi

    Came here last night to try out a class (Core Restore) and I was really impressed with this…read morefacility upon walking in, it's very clean, the layout is nice, one of the instructors (I wish I had her name) at the register was very friendly and very welcoming, the restroom and lockers were pretty clean and tidy. The yoga room felt comfortable, very spacious and the people who come here all are quite friendly with one another. They also had wipes which I used to wipe down our blocks. I set up my mat towards the front of the room by the side wall (closet) and as I was getting ready to lay down and do some stretching I noticed a cockroach running across on my mat and luckily I had the wipes I used to wipe down my mat so I was able to smush it but ughh was so disgusted by it, and I couldn't help but think what if I hadn't seen it and I was already laying down it may have ran and brushed up next to me or got in my hair. And I wouldn't have seen it, but the fact that I did put me in a totally different headspace the rest of the night and felt unsettled by it the rest of the class. Well after class ended and the lights came on and I was getting ready to clean up and roll my mat, I AGAIN saw a bug (I don't know what kind) making its way on my mat! Very disappointing and uneasy. The class itself was great, the instructor was wonderful, it did get quite warm in there during our class which I noticed our instructor opened the door to let some air in. I did let the instructor know after that I saw cockroach in the beginning of class and it seemed like the facility was already aware of this issue, as she acknowledged that the roaches come from under the closet door, however, it didn't feel like much is being done to address it. So yogis, beware of securing a spot by the closet as these could very easily come out. With that said, I hope the studio can take additional steps to address and eliminate the presence of roaches and other bugs so members can feel comfortable and relaxed in the space, especially after what was found last night.

    Came here for six out of the seven days of my free trial week and really enjoyed my experience!! I…read morecame at least once a day, sometimes twice, and had a pleasant experience each time. I even brought along my sisters for a few sessions. I tried most of the classes and particularly liked Yoga Sculpt and CorePower Yoga 2. They were challenging and a fun way to move your body (and sweat like never before!!). The instructors were great--I especially enjoyed Hannah W's class. I also really appreciate that the facilities (the two studios and women's changing room) are well taken care of and clean. Parking is also plentiful at Blackhawk Plaza, which is always nice. Definitely considering signing up for a longer membership and would definitely recommend this location for anyone who's been curious about CorePower!

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    CorePower Yoga - Blackhawk
    CorePower Yoga - Blackhawk
    CorePower Yoga - Blackhawk

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    Indigo Yoga Studio

    Indigo Yoga Studio

    4.8(87 reviews)
    5.1 mi

    I just started here and really like the variety of yoga classes that are available…read more I attended a special Friday evening event and it was great!!! Met some new people Can't wait to continue exploring and experiencing the classes they offer

    I wanted to like this studio, but was left sorely disappointed…read more The studio is beautiful and spacious, although I found the huge store in the front a bit pretentious, with all the tarot card decks, crystals, etc. that was just too bougie for my taste. I was also disappointed by the instructors. The first instructor got all righteous and told us how "sad" we made her feel after she asked people to move over to make space and we didn't automatically respond, in part because some were confused about which way we should move (it was a very large class of more than 50 people.) She treated us like an annoyed mother telling her children how disappointed she was with them. I did get a good workout, but was a bit perturbed by her ungenerous feeling toward us. Give people the benefit of doubt before reprimanding them! The teacher of the other class was also off putting as she started her class by asking students what yoga meant to them. I don't think it's appropriate to quiz students about why they're in class and then subject others to their answers. Others might disagree, but I just want to practice and then get on with my day, not be tested to see that my relationship with yoga is intact. Needless to say, this studio is not for me!

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    Indigo Yoga Studio - Studio One! - Ahhhh...a place for healing mind, body and spirit.

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    Studio One! - Ahhhh...a place for healing mind, body and spirit.

    Soulfully Free - massage_therapy - Updated May 2026

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