I have been coming to Bode for about a year and a half now. It is an integral part of my life and…read moreNew York world. I feel like I have tried a pretty wide range of classes and teachers (my app says 170, but I have def passed 200), Stephanie, Aura, Marisa, Katie, Sarah, Eric, Auraceli, Tori, and Alexa. My body has personally seen the biggest change since taking Sculpt/Pilates classes consistently. The instructors always brings a fun, positive, welcoming energy. I feel like I get the most out of the class, with how hard I am working, not wasting time, and using the end to fully rest-which rarely happens in the city. I always leave feeling accomplished and well challenged, which I so love. Anyways who knows me, know's how much I love Bode and rave about it. Thanks for creating such an amazing studio space. It is truly one of my happy places!

I almost want to take one star off for it being the most hot yoga studio I've ever been in, but I…read morewill leave that up to you. All in all, I've been here at least 3 times and the experience is very consistent with what feels like an old school hot yoga studio with some enthusiastic practitioners and theatrical teachers. They were some of the hardest classes I've ever taken and I left both inspired and a little defeated. I would only recommend a very hydrated and somewhat experienced person exercise here, it's not for the super newbies unless you take a teacher or class title that really helps beginners. That's my most honest advice because honestly, classes are intense here. The teachers and desk staff are friendly and the facilities were spotless. I'd love to come back and visit their other locations. Thank you!

I really love this workout. As someone who hates doing cardio, 305 is the only class that makes it…read morenot only tolerable but enjoyable to look forward to. Most of the classes involve dancing plus a quick break for conditioning (ex: core, arms, legs) depending on the day and schedule. I've taken the all cardio classes before as well which are really a challenge to get through, but in a fun way. There's an in-house DJ for every class to keep the vibe going, and the instructors here keep the energy up and are great at lifting spirits -- even when you feel like giving up. I do think that this class would be too difficult for anyone who doesn't have a basic understanding of dance. The class is fast-paced, and you need to be able to follow along and pick the routine up quickly. There are also lockers and showers in case you want to get a workout in before work or other plans.

Took an amazing cardio class in a spacious studio with great dance floor. Well choreographed…read moreenergizing work out, easy to follow. Real DJ was present, music was on point. Did some weights too for 10 minutes or so. Well attended for all the right reasons. Located in Upper West Side , not far from Columbus Circle.

I've lived on the upper east side all my life, in my early 20's there was the usual big name NYSC,…read moreEquinox etc. I couldn't warm up to either after giving them both a try. I needed personal attention and direction on my fitness journey since I had no idea what I was doing nor the drive. A little less than a decade ago I pass PushLab Fitness...my sister and I watched a trainer with his client and his passion to train, his intensity and strength training exercises that I wanted nothing to do with at the time. (I was in my happy hour era don't judge lol) I swore the idea off saying I don't have what it takes and off we went. Here I am... a decade later and eating my words, anxiously waiting for each physically challenging session. Every day is unexpected and almost entirely different from the last. Never boring and hitting every part of my body. My legs are in poor health and he's extremely attentive to it. He pushes me to do better, work harder, stay focused. He truly cares about the direction of your fitness and all around health and never once makes you feel like you're just an in and out client. He makes me want to do better and be better. Training has turned my life around. Ahmed is a distinguished trainer and humble gentleman. If you're ready to get in the best shape of your life and build your strength both mentally and physically, Go to Pushlab see Ahmed, and thank me later.

I booked 10 classes for $1,400. On my 3rd class Ahmed had me stand on a platform with no balance…read moreaids while doing vigorous leg work. I fell off the pedestal, crashed my head on the wall and ended up in Lenox Hill hospital getting a CAT scan of my head and jaw. Turns out my jaw was dislocated and now needs PT to get it straight. I cancelled the rest of my sessions and asked for a refund. Ahmed gave me a refund BUT he insisted on charging me for the session that put me in Lenox Hill Hospital! He's a man of no honor.

VERY confusing layout and cramped space. Felt claustrophobic and over crowded. Had to wait around…read moreto use a treadmill. Facility and amenities are extremely dated. Also no sauna. Kinda crazy you can pay the same amount at a different Crunch and have a totally different experience (thinking of the modern aesthetic of 34th st) Staff however was friendly and helpful so giving 2 stars

Absolutely terrible gym. It sucks how this is the only "affordable" gym in the area however still…read morecost a pretty penny. Truly not many options unless you want to splurge on an equinox. The place is absolutely crowded at all hours. And with the crowd i don't know how this gym is sooo small. There's is legit only one leg extension and lat machine available. At all hours this gym is packed. The machine placements are horrible as well. Just not enough machine, space for anything. Absolutely terrrrible gym. The floor plan is terrible, spiral stairs that don't even connect. Wish I can give 0 stars. Been sucking it up since this is the only affordable one. Crazy to pay $70/month for this...

Anna is an amazing teacher and her classes are always interesting and rewarding. She has high…read morestandards, but she is always encouraging and patient. Her love of dance is infectious. I wholeheartedly recommend the Center.

GO consistently you won't regret it !! Feel stronger than ever It's almost impossible to find an…read moreinstructor as dedicated and detail oriented as Anna-- she will guide you through everything to make sure you are engaging properly and getting the most out of your workout. Intense... but the results dont lie.

The machines are outdated and the gym as a whole is really small for an equinox gym. I wouldn't…read morewaste the money for this location

I think this is a great Equinox and the fifth one I visited this month. A barre room and a…read moreseparate yoga room! I took Restorative Yoga here and felt grateful to have the luxury of laying down and breathing deeply for an hour. So relaxing. I loved it. There are couches and chairs for lounging and having your lunch. You can probably work from here.

If you love Zumba and are looking for a great workout aswell as having fun- this is THE place to…read morego. all teachers are experienced. Edmee who leads the team is top notch. her classes are fun and youll get a good workout. I highly recommend bobby as well. if you love latin music his class is extremely fun. the night classes are harder as the crowd tends to be young professionals. in the morning its a bit of an older crowd. I have been coming since they opened and love it. despite my gym memberships (which include zumba) I think this is the best place to come. Calories burned at edmee's class: 385 my fav teachers (AKA advance classes): http://www.zclubny.com/portfolio/edmee-cherdieu-dalexis/ http://www.zclubny.com/portfolio/jamie-forward/ http://www.zclubny.com/portfolio/diego-chauca/ If you wanna burn/ loose weight and tone, while having fun, these are the zumba classes to take!

The Zumba class with Angelia Alfaro left a lot to be desired. Her iPod was dead at the beginning of…read moreclass and so it started about 10 minutes late. Most of the songs felt really slow (barely broke a sweat), the moves overall felt disassociated from the music and she would stop doing the moves during class to basically test if we knew what was supposed to come next. Not particularly helpful. She saw a fair amount of women struggling with the moves (including myself) but still chose to do this. There was maybe 2 songs that felt good but everything else was meh. I also didn't like how she incorporated non-dance moves into the choreography which really took me out of the mood of being excited to dance with no judgment. I love Zumba so would be willing to come back to try it with a different instructor, but wouldn't come back for her particular class.

I have been going to classes at the Yorkville location for Pilates Reformer for a few weeks now and…read morethe instructors are amazing and the classes are excellent I strongly recommend it Best, Holly Weiss

Moving Strength is a neighborhood gem! The instructors are…read moreskilled and the classes are welcoming. I am grateful for this Pilates studio!! JE

TLDR: Best Pilates instructor ever!!! Definitely recommend!!!…read more Context: I have been doing Pilates with Olivia for about 3.5 years but I have actually known her for more than 6 years! Full story: I had my first session with Olivia 6 years ago in an in-person group class when I had a very bad lower back pain. I enjoyed her class a lot as it not only trained the small muscles, core, stability, but also balancing between cardio and mindfulness practices. After taking her class for 3 weeks, the pain was completely gone. I continued taking her classes but unfortunately six months later she moved away from the city I live. I couldn't find any other instructors that could give me the same helpful and enjoyable experience as Olivia gave me. 3 years ago, I tried to look her up again and found that she offers online sessions now! After taking another year of online group classes, I started to do 1:1 online sessions with her. It is the must-to-do thing for me every week now. I even do it when I travel! Olivia has her own style of doing Pilates, which is based on her deep understanding of human body. Coming from a dancing background, she is very creative on the way she leads the session. She asks for body conditions every time before the session starts, and can adapt the session very well to fit people's needs. She is kind, friendly, and cheerful. She also has sharp eyes -- she can correct my postures through video conferencing calls. I am always amazed by how she can do it!! So, all the details above lead to my conclusion: Olivia is the best Pilates instructor ever!! Definitely recommend her classes!!

I've been working with Olivia for a couple of years now, and she's completely transformed how I…read moremove and feel. I came in dealing with chronic upper back tension, gout flare-ups, plantar fasciitis, and joint pain that made everyday activities uncomfortable. Olivia immediately zeroed in on the root causes and tailored each session to support my body where it needed it most. She's incredibly knowledgeable, intuitive, and adaptive--always adjusting based on how I'm doing that day. Since starting with her, my mobility has improved dramatically, and I've been able to stay ahead of pain instead of chasing it. If you're managing chronic issues and want someone who really gets the body, Olivia is the real deal.

I've been wanting to take a Rumble Boxing class for years. I'm getting back into fitness and I was…read morerecently in NYC for a nice long visit and decided to just jump in and go for it. I booked a noon class on a Tuesday. I arrived in plenty of time to buy a set of hand wraps, water, and put my belongings in a locker. The class was 45 minutes and very challenging. Considering I'm 49 and I believe everyone else there was in their 20s or 30s I thought I did great. The only thing I modified were a few of the ab exercises. If there was a rumble local to me I'd go regularly.

I've taken about 20 classes at this studio and for the price of a class, it's hard to think the…read morestudio lives up to the hype. ClassPass makes it a little more affordable or I try to buy a package deal when they run promos. The women's locker room space is so small and class times are tightly packed together so it's hard to enjoy the showers/products when there's 50+ women in a tight space. Also I'm sad they haven't reopened the sauna since Covid. It's really wasted space that could be utilized to make the locker room larger. I've taken both boxing and training classes and prefer the boxing ones. Boxing involves half your time boxing and half strength training. Training classes are half treadmill work and half strength. I do prefer the rumble treadmills over Barry's ones. Some instructors are better in providing clear instructions and timing the music/moves so you aren't rushing and getting the best workout. You just have to find who you like. Fav instructors are Noah, Bobby Jo and Bradford. LOVE the new straight up boxing class with Noah; they really go into form and technique which you don't get in a regular class.