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Glendale, WI

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Solcare

5.0 (1 review)
Open • 8:00 am - 6:00 pm

Services - Solcare

Chiropractic bodywork

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6 years ago

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9Round - Whitefish Bay - Up in the gym just workin on my fitness.... Yelps ma witness

9Round - Whitefish Bay

4.8(8 reviews)
0.8 mi

I like working out here. Here is why, it only takes 30 min, which is good for me cuz I have a busy…read moreschedule. Also they set all of the exercise up for you so you know you workout will be dece. The exercises change everyday so you don't feel like same shit different day. My favorite part is that you travel around nine stations so you only have to do each station for three min, mentally that is nice cuz shit I can do anything for 3 minutes. The work outs are a combination of boot camp, classic all body exercises and boxing. I wish there a more boxing to be honest. I mean I brought my gloves I want to use them and use them right, not just fiddle around with jabs and upper cuts. Like don't come here if you tryna get better at fighting, not going to happen. But the exercises I will say are more creative and effective than I could come up with. There gym equipment is nice and they have a lot of it. The atmosphere is kind of intense and I wish the music was a little less hard core and more hip hop. But people put in work here and the staff seems dedicated. I can say this, I don't like working out and I have joined a number of gyms, this is the one that I have stuck with the longest.

I have been going to 9 Round for over 3 years now and I really enjoy the intense quick workouts…read more With the trainers and MyZone feedback, it helps motivate me to work harder and get a good workout. As with any workout you get out of it what you put in. The trainers are good, engage with them, ask them for the kind of training you want and they will oblige. I will add this is truly a unisex workout. Not overly male or female in nature or attendance. Go and have fun! Good value for the money!!

Top Line Gym - The Top Line Athlete Has Arrived.

Top Line Gym

5.0(13 reviews)
1.6 mi

Before joining Topline Gym, I was already working out regularly, but wasn't really seeing too many…read moreresults. I mainly wanted to improve my strength as well as conditioning, which was something I knew wasn't going to happen on my own. I am an instructor at Roufusport MMA Academy and have a black belt In BJJ. Through the years of competing in BJJ and MMA I have done many types of workouts, been involved in many kinds of workout plans, and have had other trainers, but nothing compares to Topline Gym. After my first week, I knew I was in the right place. One thing I noticed was how each member was just as important as the next. The room is filled with all different types of athletes doing different workouts with different goals. Coach Brett Summers is able to accommodate everybody. I also like how serious he is. Don't be late, be on time, and work hard. Being a coach myself, I can respect and understand that 100%. Another thing I liked was how coach tested me before I began an actual program. I did a lot of conditioning drills and exercises which helped get my body ready and to see where I was at physically and mentally. After the first couple weeks, I was able to find out my PR for each of the lifts necessary for my program. Once this was done, I was given an actual program to follow, which was something that I never really had. All the programs and working out prior were sort of random and I never knew what gains I was making. When I follow the program, I can clearly see gains and improvements since everything is recorded. There is no guessing about what weight I had lifted the previous week and it also allows me to challenge myself. I always look at the previous weeks rep record and try to at least match that with a heavier weight if not surpass it. I have been Topline Gym member since May of 2013 and have been going consistently since then. Your hard work will not go unnoticed by Coach Brett. Since I had been doing the same program consistently for a while, making noticeable gains, I was given the opportunity to move on to a completely different program to improve even more. I have been able to see and feel the improvements and even hear the same from others that aren't members. It's always a good feeling when others notice your results. One important thing I learned from Topline Gym is to NEVER UNDERESTIMATE YOURSELF. If you think you can do it, YOU CAN DO IT. If you are looking for an awesome place to work out with and even more awesome trainer, give Topline Gym a try. You won't regret it!

If there's a gym to belong to a family, this is it! The gym owner really cares for people and lives…read morehis words. I came in for boot camps, which is excellent, run efficiently, diverse training for cardio and strength, and open gym hours. Open gym is important as a female lifter working on the best equipment to help me succeed in fitness.

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Solcare - chiropractors - Updated November 2026

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