I checked in at Sol in December of 2017. I had some issues and needed help, I will leave it at that.
I remember when I first arrived. Of course I was nervous and a little bit scared to be "checking into treatment" for a month. But after being greeted by Danielle, and the RA's, and going on a tour and being shown around the place, (which is absolutely gorgeous! the photos don't even do it justice!!), I started to feel way more comfortable.
Sol doesn't take insurance so I did have to pay cash when I was checking in, but after I left, they gave me a bill that I can submit to my insurance company, and I think my insurance is going to reimburse me for a lot of what I paid.
Since I had no idea what to expect, they told me all about what my days would be like: my daily schedule, breakfast, lunch, dinner times, and all that kind of important stuff. While I was checking in and walking around, I met everybody- the Program Director, my therapist, the cook, the cleaning girls, even the gardener, and everybody was so polite and considerate.
Since they had several rooms available, I was even given my own choice of which room I wanted! It was a hard choice, every room is beautiful. I settled on the "Sea Room."
Every day was new, with a basically endless list of different things to do. One minute I was working with the yoga instructor, or the art therapist, the next I was going to a group meeting, or having a massage. You certainly don't get bored there!
I loved having Netflix in my bedroom, that was a treat! I didn't get to spend much time laying around during the daytime, but it was nice to be able to relax and catch up on my shows at night.
There were so many things going on, from sound bowls, to art therapy, yoga, Andre the trainer is awesome! He is a very experienced trainer but also like a life coach (I miss you, Andre!).
We got to go on some field trips to the beach, and to a ranch for equine therapy (I LOVED this!! Talley and her horses are SO special), and on an incredible hike. They even took a couple of us off campus to go get our nails done, which was also a treat.
The doctors overseeing my care were top notch, and made me feel comfortable and safe. Not to mention all the massages, and the acupuncture, and chiropractor Edward, and more vitamin drips than I can remember, whew! I regret that I was't able to use the Cryotherapy Chamber because of my heart condition- it looked so futuristic and everybody seemed to love going in that thing!
THE FOOD WAS AMAZING! I was introduced to an entirely new style of eating, and I can proudly say that I stayed on the "plant-based" program the whole time I was there, although I think that if I had asked for it, they would have made me anything I wanted...
All the therapists were wonderful, but especially thank you, Dr. Ericka and Dr. Justin, I'm sad I didn't get a chance to say goodbye- you guys really changed my life! And Odette, my therapist- you are such a beautiful soul, but with a heart of a lion.
I have so many special memories from Sol, from bonding over football with the RA's who spent late nights with me, checking on me (at all hours, thanks guys!), to the workouts- my kids came to visit me while I was there and told me how much healthier I look, and I can honestly say that now, after having left Sol, I still feel (and look!) like a new person.
I was given the chance to try so many cool things and even more importantly, was surrounded by so many cool, caring, and special people who made my days seem to go by almost too quickly.
Thank you, everybody at Sol, for saving my life! read more