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Sol Hot Yoga

4.0 (4 reviews)
Closed • 9:00 am - 1:00 pm, 4:00 PM - 7:15 PM

Services - Sol Hot Yoga

Group fitness

Virtual fitness classes

Sol Hot Yoga Pilates Photos

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Recommended Reviews - Sol Hot Yoga

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4 days ago

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5 months ago

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14 days ago

I absolutely love this studio, multifaceted exercise classes with the best music. SO good for the mind, heart, body, and SOL

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9 months ago

It's a lovely studio and Thomas was one of the best instructors I've ever had. Abcdefg

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La Madrona Athletic Club

La Madrona Athletic Club

4.1(16 reviews)
1.9 mi

I've been a member for four years now. The staff members are incredibly friendly and helpful. The…read moreatmosphere is relaxed and family-friendly, making it a perfect destination for both recreational and competitive activities. Whether you're a beginner or a seasoned pro, there are programs and amenities tailored to your needs, including fitness classes (yoga, dance, Pilates, barre, taichi, etc.), swim lessons and pickleball/tennis clinics. Coach Ian, Jack and Savanna are all amazing. My son loves the toddler/junior tennis programs! Overall, I highly recommend La Madrona Swim and Tennis Club to anyone looking for a welcoming community, exceptional facilities, and a range of activities to enjoy.

La Madrona is the premier resort destination swimming and tennis club in Santa Cruz county. My…read morewife and I have been members for about seven years. There are two pools, one for families and the other for lap swimming. The club has a scheduling system so you can always get a tennis court or swim lane at your preferred time. The staff is super friendly and helpful. There are numerous classes and programs for adults and kids to enhance your membership, yoga, pilates, cardio, pickle ball, tennis, swim lessons, pool guards. The club is well maintained, has beautiful gardens and is always adding new improvements. We just love our time at the club. If your looking to get fit, enhance your wellness or just unwind after work, this is the place for you.

Photos
La Madrona Athletic Club - Clouds in the pool on a perfect morning.

Clouds in the pool on a perfect morning.

La Madrona Athletic Club - Junior tennis class

Junior tennis class

La Madrona Athletic Club - Lap pool in the morning.

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Lap pool in the morning.

Strong Mama Fitness - My Cutie & Me - mom & baby in carrier

Strong Mama Fitness

5.0(48 reviews)
28.4 mi

Tal is beyond phenomenal, and everything I was looking for (and more) in a prenatal personal…read moretrainer. I would 1000% recommend doing one-on-one training sessions--it's the best money I've ever spent on myself. Thanks to our workouts, I had an incredibly easy delivery and post-partum recovery. Tal radiates positive energy! She kept me smiling, fit, motivated, and--most importantly--SAFE throughout my pregnancy. Her workouts were not only fun but also incorporate many moves that can actually be used during labor. She was always in-tune to my needs and would adapt her routines--even mid-workout--to make sure I was safe and pain-free. I also loved that she emphasized important foundations (e.g. proper breathing technique, connecting breath to core and pelvic floor, safe ways to get in/out of bed, ways to avoid diastasis recti, etc). I continue to use those skills daily. Not only is Tal a mama herself, she has years of experience as a specialized prenatal/post-partum personal trainer. She even stays up-to-date with ACOG recommendations and takes refresher maternal health courses. As a physician, I was impressed with the depth of her knowledge. If you train with her, you get access to her Strong Mama Fitness online for free--another incredible resource. Although she is no longer local in the Bay Area, she is available for 1-on-1 virtual training via Zoom. Our virtual sessions were super convenient, all without sacrificing quality. I can't recommend Tal enough!

I was looking for prenatal exercises during my first trimester and was glad to have found Tal's…read moreexercise program at Strong Mama Fitness. There are various exercises every week that cater to different levels of fitness or how one feels for the day. This is very helpful as I don't have to worry about whether a particular exercise is safe for a certain stage of pregnancy. Tal has been very helpful and knowledgeable, and is available to answer any questions. Love having the convenience of this personal trainer like program from the comforts of home. Highly recommend Strong Mama Fitness!

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Strong Mama Fitness - Strong Mama Fitness - Trainer Tal

Strong Mama Fitness - Trainer Tal

Strong Mama Fitness - My Cutie & Me

My Cutie & Me

Strong Mama Fitness - Strong Mama Fitness - Post Natal Exercise

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Strong Mama Fitness - Post Natal Exercise

Sol Hot Yoga - pilates - Updated May 2026

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