1. Smoove Lab

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Signal Hill, CA

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Smoove Lab

5.0 (7 reviews)
Open • Open 24 hours

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3 years ago

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3 years ago

Great post recovery after a long workout! Needling, Norma tech boots, whatever you need it's here!

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3 years ago

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ReEnergized - Front of the building

ReEnergized

4.9(46 reviews)
2.4 mi

Absolutely next-level experience in Long Beach. From the moment I walked in, everything was smooth,…read morewelcoming, and dialed in. I got to experience multiple recovery services -- sauna, red light bed, hyperbaric chamber, and Normatec boots -- and every single one was incredible. If you care about recovery, performance, or just feeling your best, this place is a must. Huge shoutout to Raphael, one of the owners, who helped me from start to finish. He was insanely knowledgeable, super attentive, and genuinely passionate about what he does. He explained every service clearly, checked in throughout the session, and made sure I was getting the most out of the entire experience. You can tell he truly cares about his clients and their results. I left feeling refreshed, recharged, and already planning my next visit. If you're in Long Beach and looking for top-tier recovery services, this is the spot. Couldn't recommend it more -- easy 5 stars

Had an amazing visit here for the cold plunge and infrared sauna! Erin was such an amazing host…read morefrom the very beginning, booking my appointment, welcoming me, getting me set up and even making me a cup of coffee. Talk about amazing service! I really loved that they provide towels and robes and really all you have to bring is a swimsuit for the cold plunge. The place is very clean and well kept. Would absolutely recommend giving them a try!

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ReEnergized - Reenergize and rejuvenate! Feel the chill as cryotherapy boosts circulation, eases pain, and enhances recovery--a cool path to wellness.

Reenergize and rejuvenate! Feel the chill as cryotherapy boosts circulation, eases pain, and enhances recovery--a cool path to wellness.

ReEnergized
ReEnergized - Client reception area

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Client reception area

Bloch - NeuX Muscle Stimulator

Bloch

4.9(114 reviews)
4.8 mi

The absolute best for overall body wellness. I've struggled with chronic back pain for over 20…read moreyears and I go in for maintenance and use the modalities to assist me in pain reduction as well as preventative care and recovery. The staff is always fun, happy and supportive. Even my sons love being adjusted. It's a healing place for the whole family! Also, I love how much they care and give back to the community by showing up at local Long Beach sporting events to support golfers, sports teams, junior olympics, CSULB. The best part is they help me discover how to optimize my health, not just stop the pain but ways to prevent it. Highly recommend

If you want a gym environment, this place could work for you…read more If you need a gentler wellness place, this is not the one for you. I've come twice now to assess their hyperbaric oxygen chamber for Long Covid illness. I was ready to move forward with their $7000 package deal for 20 sessions, but I found their environment to be too chaotic. Lots of cooks in the kitchen with different information. There's a lot of people working there, but it felt like they weren't working together, and therefore communication was disjointed, and knowledge of different treatments varied wildly. The only doctor that I sensed had credibility and understanding was Dr. Nealy. Dr Brown lacks bedside manner. Anyone with a chronic illness with high sensitivities won't be able to put up with this environment. They don't understand complex illness here. I don't feel that the staff is consistently trained in empathetic communication. But if you have a sports injury, I'm sure this is a good place to go to

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Bloch
Bloch - Our very own Dr. Brown

Our very own Dr. Brown

Bloch - John, our massage therapist

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John, our massage therapist

Restore Hyper Wellness - Cryotherapy

Restore Hyper Wellness

4.5(28 reviews)
9.3 mi

Was told about a cool 2 day special they were having for their 1st Anniversary and they were…read moreoffering little mini sessions. I got their hydro Facial that was worth $210 and got a mini session so the Vanessa for $30 that was the special. They had fun complimentary drinks and snacks and even took home a goody bag. My little session with Vanessa was good she was very nice and she asked about my skin and what I wanted to work on and shared some tips and different ways and services they have there if one was interested and they had cool bundles as well. Seemed a bit pricing you ask me but every place is different for sure. The place was very clean, they had some products they smelled there and the place looks very inviting for sure as soon as you step in. They had this cool section where they provided IV-Drip by certified nurses and was surprised at how many people were there for that service so they do offer a lot more so def check them out.

I feel so lucky that Restore opened near me. I suffer from chronic pain and inflammation and want…read moreto maintain an active lifestyle. Each time I have been to Restore I have been greeted warmly by the staff like they knew me and they are so knowledgeable about physical health and how the treatments work and benefit your body. Gabriel in particular is the best and I look forward to coming back for my next treatment. For those ( like me) who are afraid of freezing to death in the cryo room. It is worth it and it immediately helps with inflammation. You can start slow and work your way up. I like to dance when I'm in it. helps pass time and burns a little energy. Gabriel suggested stretching and it was brilliant.

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Restore Hyper Wellness - Front entrance

Front entrance

Restore Hyper Wellness - Front reception area

Front reception area

Restore Hyper Wellness - View of the outside

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View of the outside

Smoove Lab - physicaltherapy - Updated November 2026

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