I started working with real good nutrition a few years ago when I wasn't eating enough calories. I…read morewas a miserable and grumpy person to be around. I was clueless. This place helped me get back on my feet and into a good healthy routine. I'm a much happier and calmer person thanks to this place :)

Emmy is awesome. There's no judgment, and she works really hard to make sure she can give you…read morerealistic and sustainable goals. She also made virtual sessions (I'm located in chicago) so comfortable and easy. Highly recommend!

This was my first time here and went after a workout with my fiancé. I've heard this place has…read moredelicious nutrient filled shakes, so I had to find out for myself! The space was filled with upbeat music and cute decor. I got the energizer which is a shake and a tea bomb. While I don't know a ton about the products used, both tasted great. Look out for their daily shake or tea bomb specials. Wednesday's are double punch days too! We will be checking this place out again.

Love, love, love this place! Herbalife products. The owner is extremely knowledgeable and friendly…read more Wish they had more open hours. The smoothies are amazing, but quite pricey. They do come with an energizing tea, which is also really tasty. I would give this business 10 stars if it weren't for the prices and minimal hours. Seriously though, worth checking out. I go because the smoothies are amazing, packed with nutrition and protein, and only about 200 calories. Win win.

I attended one session of "Nutrition Jeopardy" and learned a lot in a short time! Kris shared a…read morewealth of knowledge about food labels, functions of nutrients, and practical recipes in a fun and efficient way. I would highly recommend her classes and workshops!

From the owner: The Recipe Doc is a nutritional wellness business serving clients in and around the Madison area…read more Owner Kristin Kuhlmann is a nutrition coach with a passion for helping people reach their nutritional goals. Using tools to help pinpoint your personal needs and goals, you will work as a team to accomplish a plan to meet those healthy goals. Kristin also enjoys bringing fun, interactive Smartboard presentations on the topic of nutrition to classrooms, libraries, community groups, and business wellness meetings. Contact Kristin today for more information!

I have had back problems for over 20 years. I checked out the Foundation Training books from the…read morelibrary and tried doing the exercises on my own, but something wasn't quite right. YouTube helped a little, but there is a lot going on in each exercise, and I wanted to make sure I was doing the exercises correctly. So, I went to the Foundation Training website and found Mona's (one of the Studio Melt owners) name - she is one of only two Foundation Training practitioners in the area. Two weeks after taking Foundation Training classes at Melt my back was better. Regular classes have helped it say healthy. There is nothing like it in town, and Mona explains every exercise in great detail, gives constant cues and will come around and correct your form in every class. You buy a class pass and attend as you please. There are other services and classes at Melt too (Yamuna ball rolling for example), but I only do the Foundation Training classes regularly. I tried Yamuna ball rolling once and also liked it. Melt and Mona have been a life saver.

This is a small, beautiful, classy little gym and fitness studio. I was in town visiting my college…read moredaughter and Mona, the owner and instructor of many classes, welcomed me warmly. I initially came in looking for Nia, which is a fantastic dance/fitness/non-impact aerobic technique. She is a great Nia teacher! Nia is an amazing and fun way to exercise (more at http://www.nianow.com) and this is the ONLY place in Madison where you can do it. I also stayed for a Body Chisel class which was awesome, unique and just the right amount of challenging. I got a GREAT workout and wish that Melt studio was in my own city. They offer great classes as well as personal training, which seemed very impressive, attentive and excellent. Five stars! I highly recommend!!!

I was referred here after having months of scratchy throat and running nose symptoms. Even after…read morehaving giant tonsils removed, I was suffering. I had never been to an allergist and didn't know what to expect, but this place was so lovely! I saw Dr. Healy and he provided one of the best doctor-patient interactions I've ever had, mostly because he is a real person, he is so nice, respectful and kind. They did the testing on my arm and through blood work and it turned out I was allergic to grass and trees! Who knew?? I feel better knowing what I need to do health-wise, but I'm glad to have this office in my corner.

From the owner: UW Health allergists offer care for children and adults at a variety of locations in southern…read moreWisconsin, making it easy for you to receive state-of-the-art treatment right in your own backyard. UW Health allergy and immunology specialists provide definitive diagnostic and therapeutic consultation for sensitivity reactions and diseases for both adults and children.These specialists treat many conditions and diseases, including:A wide range of allergies (food, drug, insect, sports-related)AnaphylaxisAsthmaImmunodeficiency disordersRecurrent respiratory tract infections and more