My husband and I have been going to Chris for a couple of years now, my husband being more regular than I :) My husband has worked with other trainers in the past, but none was as good as Chris. He is easy going, kind, and knows how to motivate you to get to your goal.  He has a very unique training technique that keeps you interested. You will never be bored with Chris even when he works you hard. Chris is simply the best! The gym is easy to get to, and it's very open.  I like  the open space with fresh air (helps with the sweaty smell), and bright sun light. You can sort of have the outdoor feel. If you are looking to get healthy and fit, I would recommend scheduling a session with him, you won't be disappoint. read more

I've trained with Chris on and off for years, admittedly off when I'm being a lazy bum! I really like how spacious and clean the gym is with an ample variety of equipment and parking. I train with Chris in group settings, usually with anywhere from 1-3 other woman depending on the time of day. Chris is good about being flexible with my schedule, which is really nice because I have a somewhat unconventional and unpredictable work flow. All I have to do is shoot him a text to confirm when I'll be there during his work day and we're good. Chris is really good at motivating me, which I need or I tend to slack off. I also really like the woman who I have met that workout with him, it's like having my buddies at the gym. Every time I go in he has a new workout planned that pretty much targets the entire body. He's pumped me up to increase my reps and weight which all around makes me feel good about myself. I can hear him now "Come on Andi, you can do it"...followed by "Good job" and a high five. Be prepared to work hard, if you let him he will transform you but you have to put the work in. If you need to alter a certain exercise, he's great a tweaking and customizing on the spot. My knees tend to bug me for example and he always makes sure to keep that in mind. He also demonstrates each exercise and makes sure my form is correct. He knows my target areas and always focuses on them which I really like. I have a pretty decent gym in my complex, but when I'm there I kinda just jump all over the place. What I like most about Chris is that he mainly works with women, so I feel comfortable and I don't have to think about my workout or try and plan it myself. I just show up and he guides me through it. When I'm finished I know that I got a complete workout. I'd recommend Chris to ANYONE! Thanks Coach Chris! read more

I came to Chris for triathlon off-season strength training to get me stronger and faster for the bike and run portion. Chris listened to my needs and gives me a well rounded workout to target all of the muscle groups that support my sport. I can now power up hills faster and have more energy to hold my pace for a longer distance. He even checks in on me after workouts to see how I feel. The gym is conveniently right off the 405 freeway and on the way to work. It is a private gym with showers way cleaner than corporate gyms. The only people who are there working out, are with a personal trainer which means you don't have to wait for some dude sitting on a machine looking at his cell phone. The trainers are respectful of each other, and give each other space to train their clients without waiting for equipment or being in the way. All of the clients go there for a purposeful workout, which motivates me to get the most out of my time there. Chris is very knowledgeable, can work around injuries and answer any nutrition question or muscle group question thrown at him. All of my workouts are purposeful and he motivates me to give it my all. He produces results, which means he will now be my year-round trainer to keep me strong, fit, and healthy. read more

Chris is the best personal trainer I have ever worked with and I have worked with many in Irvine. He is the the one that got me to the best shape of my life and I was able to compete in my first fitness show in 2017! Something I never thought I could do. I had started the process with other personal trainers but never really had the follow through for whatever reason, and Chris really pushed me when I wanted to quit. He comes up with workouts that I could never think to do on my own and challenges me daily. This year I am training for my first half marathon and I was talking myself out of it but Chris gave me the positive affirmations I needed to believe I could do it. So it's not just my physique he's changed for the better but also my belief in myself for many aspects of my life. I HIGHLY recommend Chris as a personal trainer in Orange County. read more

I cannot day enough great things about Sleek Physique Personal Training! I have been training with Chris for over four years. Best workout hands down! He will push you, and you are better for it! When working with Chris, he partners with you to reach your goals in a healthy way, helping you understand your body and how to do things the right way. It's a great facility with a fun community of people. I consider Sleek Physique my gym fam! read more

I am heading into my third month training with Stacie and the only thing I regret is not joining sooner! When your boyfriend notices a tighter booty or you start getting compliments on your quads, calves, arms from complete strangers ... you know it's working! I've never had that type of reaction in the 3-4 years I've had a 24hr gym membership or my trial run with UFC gym. Their formula of workouts doesn't scare you away but rather keeps you coming back for more. Never in a million years did I think I could do half the things that I've done with Stacie. She's always changing it up so you're never bored, utilizing every square foot in the gym so you're constantly learning new things towards getting that body right! Check her out on Instagram @trainwithstacie and see for yourself. Best decision of my life! read more

I recommend Chris as a personal trainer, he believed in me when I didn't, he pushed me to reach my goals. He made me do things I didn't think I could. If you are looking for someone who believes in you and will push you beyond what you think you can do I recommend Chris as your trainer. read more

I read some of the comments by the other clients on here and I cannot agree more. No matter if you are looking to drop some weight or gain some lean muscle or BOTH, Sleek Physique is the perfect fit. The gym that Sleek Physique calls home is centrally located in Orange County. With convenient freeway access and with great hours of operation, I can always make the time to come train. This is not just a normal "boot camp" style training regimen. Chris keeps his groups small, and really pays attention to everyone under his supervision. I have suggested several people to check Sleek Physique out and so far almost everyone has been hooked within the first few sessions. A nice, clean gym and a great trainer. Looking forward to many more sessions. =) read more

I have been working out with Chris at Sleek Physique Personal Training now for about 4 months. I have done pretty much every format of exercise there is. I have had personal trainers at Crunch, Bally's, 24 Hour Fitness, Total Woman, & independently. I have taken several boot-camps and group fit classes weightlifting and none have been comparable to the service he provides and results that Chris helps you to achieve. Up until this month I haven't changed any of my eating or drinking habits and I have still managed to lose 4" around my waist alone. Not to say that this was a wise choice because if I had watched my intake my progress would be even greater. BUT 4" without any food changes and working out just an hour a day speaks volumes for his workouts. From all the male trainers I have worked with Chris has been the best and the most comfortable to work with. He is very professional and personable. He makes the workouts fun & I look forward to working out everyday now. I have experienced injuries in the past, specifically with my lower back and he is always very conscientious of this and selective of the routines I do so that I do not injure myself and continue to strengthen my weaker areas. I am feeling stronger than I have in a long time and that is a good feeling. The workouts are always challenging and they don't get easier as he makes sure to monitor the level that you are at so you continue to progress and do not plateau. I cannot thank him enough for all his help and for pushing me no matter how tired or frustrated I am. Honestly, Sleek Physique is AMAZING! Just try one month and you'll be hooked. read more

Congratulations!!! If you've been looking for someone who's knowledgeable, experienced and will help you achieve your fitness goals, you've landed on the right page. I began training with Chris at 58 years old. Although I had been with other good trainers in the past, Chris's style is the most effective and efficient training I have ever had. For someone like myself with so many demands of work and family, I needed the biggest bang for my buck. Chris pays attention to his clients and is always on time, set up and ready to go. He watches your form and technique to ensure the exercises are done correctly for the best results. He changes up the workouts and makes them fun. He encourages you to challenge and push your limits. Working with him has helped me to really realize the benefits of what good nutrition and consistent exercise can do. It's true! It works if you work it! My goal was to lose weight, be strong and be flexible. I wanted to be the best I could be for myself and my family. Bottom line, my results at 58 were outstanding from where I was to where I am today. In closing, I think it's important to say that Chris is a solid, kind man, and an overall good person. He listens and treats you with respect. Thank you so much Chris for everything! read more

If you want results then Chris is your trainer! I can not say enough about Chris. He is knowledgeable and makes your goals his goals. I worked out with chris for post baby number one (had great results) and while pregnant with #2. Chris checks in with you periodically and holds you accountable. The thing I loved most about Chris is that he builds great relationships with all of his clients. So it is easy to discuss fitness goals with him. He will push you, motivate you, encourage you, and call you out when you need it! The gym is easily accessible to major freeways. I lived in Long Beach and would drive from Long Beach to work out early before work with Chris. There are showers/locker room to get ready. It was a great way to start my day! Unfortunately we moved out of state and will never be able to find another trainer like him. He will still periodically check in to see how I am doing with my fitness goals. read more

Sleek Physique has changed my life! If you're looking to get stronger, healthier, and to have your self-confidence sky-rocket, you've find the right team! Sleek Physique will absolutely transform your body, and their prices can't be beat! I look forward to every one of my workouts. Call them! read more

Sleek physique will get you results! They won't let you give up. You honestly get a great deal compared to other personal training. I've been training for a year and I feel great! I feel stronger and more confident. Chris is totally a nice guy and will never make you feel uncomfortable. He is very professional. Sleek physique has changed my life and I strongly recommend it . read more

You want a personal trainer who doesn't give up on you no matter what? Then go with Sleek Physique. You want someone who is caring, knowledgeable, and overall an amazing trainer? Then go with Sleek Physique. You have crazy hours and no other trainer is willing to work with you...then go with Sleek Physique... I highly highly recommend Sleek Physique!!! read more

Sleek Physique gives you a total body workout without all the hype of a globo-gym. If you're looking to increase your endurance, build strength and tone in a great environment - this is your place! I recommend Sleek Physique to anyone I know. read more

Incredible human, amazing trainer, phenomenal motivator.. The gym is right near the freeway and everyone there is definitely a supportive , fun family. Next Level is halfway between my home and work, so the showers and women's locker room is an incredible bonus. Chris is the perfect balance of motivation and encouragement and support. He is helping this old mom of three get her swag back!!! 100% recommend to ANYONE. read more

I have been training with Chris (Sleek Physique) for a little over a year now and I love it. While training with Chris I have noticed that I have gotten stronger and can see more muscle definition on my legs and arms. Last year I completed the Surf City Challenge, it consisted of 3 half marathons. Thanks to Chris' training I was able to recover faster after each race. I love that he has early hours (starts at 5a) and I can get a full body workout before starting work at 8:30. Lucky for me Chris is located off the 405s fwy/MacAthur exit. Chris' style is doing a full body workout each session. He keeps it new by doing different exercises each day and he changes it up every week. After my great workout I can shower and get ready for work at the gym, totally convenient for me. If you are looking to step up your training, lose some weight, get toned and have an awesome time while training, then Chris is the trainer for you. You will see result right away!! read more

Chris has been my personal trainer for over 4 years and I've never had better results in my life. Chris takes the time to understand your fitness goals and then customizes a plan that best fits your goals, body type and lifestyle. Chris understands that if you've never worked out in your life that starting a new lifestyle and change can be intimidating so he works with you, meets you where you are at and makes you feel 100% comfortable. At Next Level there is no judgement, the environment is positive uplifting and motivating. Chris has also taken my fitness to a completely different level where I competed in a muscle competition, a dream that I never thought would be a reality. I've since continued to train with him because it challenges me everyday, the workouts are never the same and we have fun while doing it. Rather you are looking to start a new lifestyle change or the gym is your second home, Chris will get you to your next step in fitness! I highly recommend Chris as a personal trainer. read more

I started with Sleek Physique Personal Training in March to get wedding ready for my July wedding and its the best decision I made. My trainer, Alissa, is one of a kind!! She not only helped me drop inches and lbs, she gave me confidence and has inspired me to continue my fitness goals long after I say "I Do." I have always been into physical fitness and worked out by myself at 24hour fitness, but clearly was not doing the correct exercises because I wasn't able to tone up and break my plateau. Alissa came up with innovative work out routines and explained how each exercise targeted the certain areas. She listened to my specific goals and worked towards helping me achieve those goals. The one thing I really love about her is that she is able to think quickly on her feet to modify exercises if I was sore, add more intense exercise if it looked like the exercise I was doing wasn't challenging enough, or change her plan for me that day because I asked to target a specific area. She always checked on me the next day to see how I was feeling from the previous nights work out, and I can go to her for any advice on meals or food prep. She has great ideas for the kinds of foods to eat and would keep me accountable for eating healthy. My biggest problem area was my back, and by the time my wedding rolled around my back was in the best shape of my life and she gave me confidence to strut my stuff down that aisle. I am forever grateful for Alissa and Sleek Physique Personal Training. They have given me a tremendous amount of knowledge about diet and exercise and they all truly care about the outcome for each other their trainees. THANKS ALISSA && SLEEK PHYSIQUE! read more