Best Jits gym in the city for sure. Very welcoming and understanding. Alex and Gianni host such a…read morepositive and healthy training environment. You can tell they really care about their students. A great place to meet kind and motivated people while improving upon your jiu-jitsu.

Best gym in the city!!…read more Consistently attending the striking/MMA classes here has been an incredible journey!!! The instructors are always full of positive energy and provide exceptional guidance. Their genuine passion and dedication shine through in every class. From day one, as a beginner I've felt motivated and welcomed. The facilities are excellent, clean, well-equipped, and with a great sense of community, which I absolutely love. I cannot recommend it highly enough

Bay Jiu Jitsu is, by far, the best jiu jitsu gym I've ever trained at. I learned more in the nine…read moremonths I spent with them than I had in the previous five years, training elsewhere. They've ruined other gyms for me. Since leaving SF, I've traveled around CA, but haven't been able to find any gyms of a similar quality. Bay Jiu Jitsu is a special community with a level of elite instruction that's genuinely hard to find elsewhere, especially one that's welcoming literally to anyone, beginner or otherwise. Very few BJJ gyms offer any instruction in takedowns-be it wrestling or judo. A huge amount of gyms train nearly entirely on their butts or from their knees. Every instructor at Bay knows high-level takedowns and defense. We all grapple standing and are training takedowns constantly. The instructors here are incredible. All of them compete and their records in tournaments, to my knowledge, is excellent. Bay Jiu Jitsu is also the only gym I've ever trained at that constantly surveys the class for questions. Unlike the general, "Any questions?" at the end of a complex technique, they literally go around the room asking "what questions do you have?" It's such a simple thing, but very indicative that the gym is just operating at a much different level. The instructors actually help you to improve your game and learn the sport. You're not just mindlessly doing moves out of context that you may never use. Here, we work techniques and positions, and map out how to see them, what successful principles for passing open guard are, for example. So, you're constantly learning in a deeper and more meaningful way. Rather than an individual technique, you're learning how to think for yourself, how to figure out large-scale, applicable, perspectives/rules to operate under when faced with fundamental positions of the sport. All the instructors are talented and can actually teach. When they break down ankle locks, it's not just showing you one version of the submission three times and having everybody go and drill it incorrectly. The instructors will break things down, incrementally, and in-detail. Then we regularly attempt it with coaches going around the room, making adjustments, and then doing additional demonstrations and instructions. I don't think they ever just go through the motions with moves here. Everything we do has a point or reason to it. Bay Jiu Jitsu is the only gym I've been to (and this is dope) but it's the only gym where instructors ask individuals from the class, what do you want to work on? What's something you're struggling with or curious about? And we'll actually do it. Instructors here give a damn about you as a person. They track your success, watch you during sparring, and hold you accountable to reach your potential with feedback, advice, and encouragement. They have no uniform requirement. You're not forced to buy a gym rash guard or spend hundreds of dollars on their gis. They don't charge you for promotions. They teach you how to actually train smart. So many gyms don't do this and it's ridiculous, but here, they teach you how to avoid preventable knee injuries during takedowns/positions, how to fall correctly, etc. When there's sparring, there's pretty much always a person walking around, keeping individuals from falling into a teammate-blowing out their ACL or kicking them in the head needlessly. I could ramble on for ages about the gym. You'll train with loads of rad, high-level people here. Nobody has an ego. We're all willing to help out. You don't deal with people cranking your jaw to get a submission. Everybody's cool and will train hard, at times, but in a safe way. The gym does movie nights, goes out to bars, goes dancing, and has bonfires throughout the year too. If you're looking for it, you can make friends. I love the gym and the people here. If you have the chance to train at Bay Jiu Jitsu, you absolutely must.

Such a great experience as a new white belt going to class! It can be scary being so new - I've…read moretried many gyms in the city and this was the first as a beginner I felt like I learned the most and retained the most. This was because of a combo of: 1. Clear visuals about what the different positions are 2. Moves that are outlined - you try the move, and then repeat it over and over again in speed/resistance 3. Then you have the opportunity to try it in sparring, which lets you really remember it! Definitely recommend and will be back - folks were super nice and welcoming!

Both my son and daughter have been training at Infinite Martial Arts since they were three years…read moreold, and it's one of the best decisions we've made as parents. The instructors have a rare gift: they meet each child exactly where they are, keep classes tun and energetic, and still hold real standards for focus, respect, and effort. Watching my kids grow here has been incredible. Beyond the skills, they've gained confidence, discipline, and resilience that show up at school and at home. They walk in excited and walk out proud. What truly sets Infinite apart, though, is that it's so much more than a school. It's a community. The instructors know every family, the older students look out for the younger ones, and we've built real friendships here along the way. It feels like a second home

I cannot recommend Infinite Martial Arts enough -- whether you're looking to enroll your child or…read morejoin as an adult. My daughter trained here over a decade ago, and now I'm the one boxing once a week! Owner and coach James Hidalgo, a proud Veteran, embodies integrity in everything he does. He's an incredible teacher, the kindest human, and a deeply caring member of the community. James creates a positive, motivating environment that pushes each of us to show up as our best selves -- on the mat and beyond.

Skrap Pack Mission is exactly what our community needed! This new location is already proving to be…read morea powerhouse. I train Jiu Jitsu here and couldn't be more impressed with the level of instruction, the welcoming vibe, and the commitment to real growth on and off the mats. What makes it even better is that my kids train here too wrestling and striking and they absolutely love it. The coaches are incredible with the kids: patient, knowledgeable, and truly passionate about helping them build confidence and discipline. Whether you're a beginner or a parent looking for a great space for your kids, or just someone wanting to be part of a positive, hardworking crewSkrap Pack Mission is the place to be. Proud to call it our second home!

Everything is amazing!! My son has been attending El Niño training center Skrap pack in Ssf for 2…read moreyears has learn a lot from zero experience that he had he has come a long way and the trainers and environment are great professional know what they are doing work great with kids Coach Gilbert Melendez former UFC fighter, Coach Antonio, Coach Stacy they are best just like all the other trainers that are highly qualified I highly recommend any of there Skrap pack locations Mission, Marina and the North Beach !!!! A.Nocedal

I've been training under Ralston and his father Carley for almost 3 years now. Ralston is a very…read morepatient, generous, and talented professor. Like his father before him, Ralston puts a lot of emphasis on the solid fundamentals of jiu jitsu to ensure that no matter your belt level, you always have a very strong core foundation. And like his brother Clark, Ralston has some really cool tricks up his sleeve too, such as a solid armbar clinic similar to his brother's omoplata series. Before every class, we always have a 20-30 minute warmup that consists of the usual drills plus a good chunk of yoga stretches, which I've come to value as it not only helps my game, but also my old age lol

Ralston's expertise and approach has me hooked on jiu jitsu. If you're looking for a gym where…read moreyou'll immediately feel welcome and excited about BJJ - this is it. He's extremely skilled and breaks down techniques to benefit and build on skill across any belt level. I was anxious about my inexperience and unsure if I would feel comfortable. I quickly overcame that and instead feel empowered from the positive environment and addictively challenging training with Ralston. He truly cares, is a lot of fun, and is committed to making sure you get the most you can from BJJ and his classes. Come roll, you won't regret it!

Dropped in a while ago…read more.. Love the mat room ambience, a little small but traditional looking. Solid rolls and everyone was friendly. Victor was super technical but taught in a way that was easy to comprehend. I actually still use the concept he taught that night of class till this day and has helped my passing a lot.

This place is amazing ! My son recently started going here and he loves it . It's fun and teaches…read morekids a lot of different skills . I recommended it for kids ! The coaches are amazing and sweet !

Earlier this week, a friend joined me at Studio86 as her first jiu jitsu class. We drilled some…read morehalf guard and back-take techniques. She was super impressed with the class. We appreciate Coach Yukito's great support to help with new comers and friends to be introduced to this amazing martial art.

I took three No Gi classes after coming in with previous athletic experience, but limited martial…read morearts experience (some kickboxing and krav maga). I found the classes challenging to navigate as someone newer to martial arts, and I personally did not feel that I received the level of attention and care I was looking for as a new student. Based on what I experienced during those classes, I felt more time, instruction and feedback was directed toward more experienced members of the studio. At other studios, I personally felt more immediately noticed, supported and positively reinforced in my progress and attendance. I gave the studio a few tries before forming an opinion and ultimately decided that Studio 86 was not a good fit for me. Note The business owner has referenced legal matters in their responses. I disagree with their characterization of those events, and it does not accurately reflect my experience or the documentation I have. These interactions occurred with him only (no students or instructors) after I declined to change or remove my review, which was not a 5-star review.

I was in town for work and wanted to do a quick drop in to train somewhere before I had to actually…read moredo work. I left a message on their website about and got a response back that I'd be welcome. I managed to find parking around the corner and walked up. I got there in between classes so I was able to get the waiver signed and pay the drop in fee. The class seemed to be a lot of regulars. The students all seemed to know each other real well and there definitely seemed to be a sense of community there. The rolls were tough but friendly and I'm glad I dropped in, probably the most productive part of my work trip in SF.

I couldn't say more great things about Empire and their Basics class! I was a complete beginner to…read moremartial arts, nervous to start and I felt the perfect balance of being pushed and welcomed on the very first day. John is an extremely attentive and detailed instructor and I was hooked right away. I attended the weekly basics class after the first class and have been feeling a lot of growth. The community is great, have made wonderful friends, and am excited to now have jiu jitsu as part of my life. Highly recommend for everyone - especially complete beginners!

World Muay Thai Team USA is the best Muay Thai gym in San Francisco. The gym is big and well…read moreequipped, with plenty of heavy bags, lots of mat space, and a full ring for sparring and drills. Classes are well run and open to all levels, from beginners to experienced fighters. The atmosphere is welcoming, focused, and respectful. I've trained with Kru Sam for over 20 years. He has proven to be one of the best Muay Thai trainers in the world. Over the last 25 years, he has developed multiple world champions and helped launch the careers of some of San Francisco's top Muay Thai and MMA fighters. His teaching is clear, technical, and patient. He gives the same attention to new students as he does to seasoned fighters. He also hosts fight events, giving his students real opportunities to compete. This gym has a strong and supportive community. Everyone trains hard and looks out for one another. If you want real Muay Thai with world-class coaching and a team that feels like family, World Muay Thai Team USA is the place to be.

I've been going to this gym for about 4 months (-time off for work trips) and ended up going almost…read moreevery day. The coaches are skilled, personable, and really love to see when you're improving. The other students are welcoming and all putting in their best effort to better themselves all for various reasons, and if you're doing the same, you're gonna make some solid friendships here. Kru Sam is actually from Thailand and knows the traditions of the art and still goes back himself or sends students there regularly to train, which may be part of why he's trained so many champions. If you're looking to compete, a place to learn how to defend yourself, or even a place to get in a solid workout, give it a shot!

TL:DR - You will not find a better, more professional, form, safety, and progression-focused…read moretrainer than Windell of Blue Ocean Muay Thai SF. BOOK A SESSION ASAP! I had wanted to start learning Muay Thai since I got a taste with a beginner's training session in Thailand 14 years ago. I tried it out here in San Francisco with another all-around personal trainer 10 years ago, but their knowledge of the sport was basic and the fear of injury was immediate. As a chef, my hands are my livelihood and I cannot risk putting them (or my wrists) in jeopardy, so that line of training with that person came to a swift end. In contrast, from my very first session with Windell, I learned to wrap my hands properly, what the correct alignment of my wrists and hands feels and looks like, and how to punch without jarring fingers, knuckles, and wrists. IT WAS A COMPLETE GAME CHANGER and within ONE session, any trace of that initial fear was GONE! It's now been a couple of years working together - I booked sessions sporadically at first and have moved up to a couple of sessions each week, learning new things every time and getting a helluva workout in the process! I used to not be able to imagine EVER getting into a ring, and now I WANT to. Still in serious learning phase and getting more out of every single training session, both physically and mentally. It's like learning a new language, exercising body and brain, and Windell is expert at tailoring the sessions to your own personal progression. Unexpected bonuses - some of the mentality behind the techniques translates right over into my professional life, giving me perspective on how to approach business situations and teaching me how to think about when is the right time to "slip" (avoid confrontation), block (stand my ground), or be the aggressor (going after what I want with persistence and clarity of purpose). AND, I feel safer and stronger moving through the world in general. Plus, as is mentioned in more of these reviews - Windell is an awesome person! He's fun to work with, chat with, is always encouraging, and patient. A total pro and a pleasure to be around. I can't recommend Blue Ocean Muay Thai training enough - though I totally don't want you to take my favorite time slots! If I could give more than 5 stars, I would - and I'm looking forward to keeping up my practice!

Windell can break every step down and help you understand the logic. Working out with Windell…read moredoesn't feel painful which is awesome.