It is finally time for me to write a review on this place…read more A bit of background is that I've been dealing with an asthma flareup that has made it difficult for me to walk even a block without getting out of breathe. Before my flare up, I was at the gym regularly with pretty good cardio. A friend of mine suggested I go and try a session with her. I was admittedly pretty wary since I didn't see how sitting in a room of salt would make a difference. I went and after the session, I noticed I could walk and jog without issue. I was even able to get a good gym session in the next day! I've asked my pulmonologist about it and he said that it is indeed a thing and also offered me a corresponding medical treatment. With that and this, my breathing is slowly but sure improving overall rather than just spurts here and there. Avery, the owner, if friendly and knowledgeable about how each of her services work. You can call to book or schedule online. Either way works and it is super easy to do. The chairs are comfortable and you can lounge in them. There are also some yoga mats if you want to use those. You do need to bring clean socks (or you can buy a pair for $2!) to bring to each session. I have also used the individual booth sauna which has a setting to allow you to get salt inhalation too. You can use it as a sauna or, I can't handle heat so, you can have a low heat place to yourself. There is also a community room where you book a spot and you may share the room with others so be respectful! There are other services here too but since I've never used them, I won't give any opinion. Parking is plentiful here too. I definitely recommend this to people with health issues and those that just want to relax. There is a reason why back in the day doctors recommended going to the beach :P They might not have known the science behind the benefits but they knew! I really do recommend this and I do have about it to friends. :)

I had a great visit to the Sea Salt Therapy place. We tried the salt booth. It was very relaxing…read morebut I needed the cooler temperature. The salt booth works like a sauna with the added benefits of sea salt therapy and light therapy all combined. They have Salt therapy rooms used by groups and wellness rooms that offer massages. This is a good place to take your partner and relax together.

My first time at a Korean spa, and it was a great introduction! The facilities were very clean and…read moreneat. I've never done the full rotation of hot tub to dry sauna to steam sauna to cold plunge - it was genuinely painful. If you've never experienced this, be prepared to get your heart racing. I was expecting a relaxing experience, but the saunas will leave you out of breath, and the cold plunge will shock your system. It's supposed to be really good for detoxing your system, and I definitely felt like I sweat out a bunch of toxins. We really enjoyed the massage chairs after this whole rotation and showering. The massage chairs are super comfortable and have a variety of massage options. It was so soothing that I fell asleep during my massage. There are a variety of popular scrub massage options that I did not try this time around. The downstairs co-ed dry saunas were a bit underwhelming. The saunas were comfortably warm and had blankets to rest on. These saunas didn't seem to be for the purposes of detoxing since they were at a moderate temperature. I was so comfortable that I ended up falling asleep in multiple rooms lol. Bay Spa was the perfect introduction to Korean spas, and I will definitely be returning!

This was my first time doing a Korean spa. I had previously only eaten at the cafe for lunch and…read moreloved their kalbi rice bowl so I came back for the spa experience with my friends. Once we paid and given key to lockers and 3 towels (1 large & 2 small), we locked up our shoes (only) in the lockers to the right of the front desk. Then headed inside to grab a pair of slippers from the shelves to the left (don't grab the ones in the basket on floor which are for used slippers). Then head upstairs to the locker rooms to change and store your things to the same numbered locker. Also, grab a pair of shorts from the shelves in there. The room with massage chairs is nice if you can find a good chair. The first massage chair I tried was perfect for my needs because I have neck and shoulder issues recently but the massage chair I have at home doesn't even reach my neck and only somewhat knead my shoulders and massages whole body. This chair (where the display controller is mounted on right and has a "neck & shoulder" function) was able to focus only on the neck and even up the back of head and down to the shoulder and shoulder blades areas only (pull out the padding behind the head area if you don't feel much happening). Some of the chairs did seem worn down and torn up but many were in good shape as well. Downstairs is the 3 Jade, Clay, and Salt rooms including an Ice room. No slippers inside rooms so place slippers on the shoe racks outside. Be extra careful going inside the clay room. There are handrails to help you get in and out because the clay balls are actually a few inches deep and very slippery and it's kind of like you're stepping into quicksand. My friends did the body scrub while I did the massage. I don't know if all masseuses massage the same way there but I did not know that the massage included being stepped on. I am a very petite gal and Gina was a bit bigger than me. It wasn't just stepping with one foot but with both! I don't know how much of her entire weight was on me because there were two ropes hanging for her to hold onto but I felt like I was being tortured during the 10-15 minute that she was on me. I can understand if the client is much bigger and so you need your full weight to get enough pressure, but I am only just around 100 lbs, petite, and asked for medium pressure and was still stepped on. After that massage, certain spots around my back and pelvis (boney spots) seemed as if they were bruised cause they hurt with even just touch. She handed me an envelope afterwards for tips. I still tipped her but I don't think I would get a massage there again due to that experience. Maybe if you are a bigger build or get a different masseuse you might enjoy it. Overall, her massage was not all that useful, or even if it was, the stepping on undid it by giving me a traumatic experience. But there were a few times I thought what she was doing didn't seem like it did anything. If I hadn't gotten the massage, I would have given 5 stars because the facility and front desk staff I encountered were great (I asked front desk about adding massage and she was very friendly and helpful and immediately was able to book the massage for the earliest opening a few hours later), but I had to take a star off just for my experience with that masseuse. Would go back to the spa to unwind and relax, but I will most likely not get massage there again.

I booked a couple's massage for my mom on her birthday, and it really ended up being really…read morebeneficial to the both of us and then some! As soon as we came in, the atmosphere was peaceful and warm, and Sam T and Tracy further enhanced our experience with their great vibe. My mom is still raving about Sam T. She keeps telling me how comfortable she was and how much her body was improved after the session. She was so crazy about it that she went ahead and booked her boyfriend a session with Sam T right after we left, which is basically the proof. Speaking of my session, I was with Tracy, and she blew me away. She gave me the attention I needed and mainly worked on the parts of my body where I usually have the most stress. The thing I liked the most was her depth of knowledge. She didn't just target those areas but also told me what she was observing and indicated to me what might need more work in the future. The whole thing was very much a one-to-one treatment, and it seemed like she really wanted to help me improve not just for the time being but long-term as well. They both, in a way, almost made us forget about time and totally immerse ourselves in the moment. We will definitely be coming back in the near future.

I left feeling disappointed overall. The massage therapist definitely kneaded my muscles, but the…read moresession didn't help me relax and felt more therapeutic than restorative. What was more frustrating was that my treatment ended up being only about 60 minutes instead of the 90 minutes I expected. I was told this was due to an additional service included in my package, but that wasn't clearly explained beforehand. There were also several issues with the package benefits. Lunch was supposed to be included but was never provided, and I had to remind staff about the $50 credit that was also part of the package. Having to repeatedly ask for amenities that were already paid for took away from the experience. The highlight of the visit was the facial. The esthetician was wonderful, and it was honestly the most relaxing part of the day--I nearly fell asleep during the treatment. Unfortunately, between the shortened massage time, missing package inclusions, and having to advocate for benefits that should have been automatically honored, I didn't feel I received the value I paid for. I hope management improves communication and package fulfillment for future guests.

I have popped into a couple Cakery stepfusion classes and let me tell you how incredibly amazing it…read morewas! So innovative using stair master and incorporating all movements. I got my butt kicked in the best way possible. Manny was the instructor on my very first class And was super welcoming and motivating, checked in on me through out the work out. Kat was the second instructor I had on thanksgiving she was so sweet and very helpful during workout! Motivating as well! Definitely come give it a try you won't regret it! If I could Give more than 5 stars I would

Best place I've found for contrast therapy (sauna + cold plunge)! They even have an unlimited…read moremembership for $129/month. Great customer service and the staff is very friendly. Happy to come here 3-4x per week and know that they will take care of me!

This was a fantastic experience. I had really never considered floating. But my boyfriend was…read morethinking about getting one for his daughter's 18th birthday because it's supposed to be good for runners. When I heard that I asked my son about it and found out that he's been dying to try. So we decided to do it together. We each signed up for a membership because you can cancel anytime (but now I don't want to) and it gives you a discounted price for floating. We found a time where they had two pods open and arrived about 15 minutes early. You do have to leave your shoes at the door, so make sure your feet look good. I was a bit embarrassed by my old pedicure but whatever. You can walk in sandals that they provide or barefoot. They also have a little seating area and will bring you some water while you wait if you like Before the float, they gave us a full orientation to how the pods work. First put in your earplugs and then shower with lovely smelling products that they provide. Once you're cleaned off, you can hop in the pod. Each pod is big enough for people to fit comfortably and you can turn a blue light on or off. I floated in darkness, but my son chose to leave the light on. They even have little spray bottles of freshwater inside the pod, just in case any of the salt water hits the eyes. It is a little strange the first time trying to find the right position and such. But after about 10 minutes, I slipped away and before I knew it the hour had passed. I couldn't believe it. I even checked my watch to validate an hour had really past because time just seemed to disappear. We felt so relaxed afterwards and enjoyed a nice dinner out. However, I have scheduled my next one in two weeks for a later time so that I can just go home and go to sleep afterwards. Overall, it was an excellent experience and this place is run very well. I'm quite happy to be a new member.

I really enjoyed this place and that I found a very, very clean place to go to for my float! I was…read moreso happy with how kind, quick, and attentive the staff there were. They take really great of the place and when you first go in they give you shoes and I felt like it was kept clean especially coming from the rain and dragging dirt is no bueno. I really felt like the place was kept exceptionally cleaned especially coming from other places I've seen and how they upkeep I felt really happy with my experiences. I've brought my mom who loved this place and felt like the quality of their care was fantastic. You can't go wrong with the overall service, the great staff, and amazing experience here!

Since my last review 8 months ago, I have seen Livi every month for a massage and more sound…read morehealing! I have been lucky enough to reserve my spot in time for her evening Stillness sound bath sessions. They're intimate with only 5-6 people and they're 1.5 hours long. I cannot wait for more! Sound baths are unlike anything I've seen. The first one I was like "ah cool, I'm tired". The second one... that was intense. Random thoughts came to my mind, business ideas, people I haven't thought of in awhile. I felt 20 pounds lighter after each session. If you get a chance to experience her sound baths, I promise you will leave feeling lighter (physically and mentally!)

Some people come into your life exactly when you need them most, and that's exactly who Livi has…read morebeen for me. When I first started working with her, I didn't realize how disconnected I had become from myself. Through her sound healing and spiritual mentoring, she gently guided me back to a place of peace, presence, and self-awareness. She taught me that grounding isn't just a practice, it it's a way of moving through life with more intention, trust, and grace. Because of her, I've learned how to quiet the noise, reconnect with myself, and open my heart in ways I never expected. I feel more at peace, more present, and more capable of handling life's challenges without feeling consumed by them. The tools and wisdom she's shared have had such a meaningful impact on my life, and I'm incredibly grateful for her guidance. If you're looking for someone who genuinely cares, creates a safe and healing space, and has a gift for helping people reconnect with themselves, I truly can't recommend her enough. Working with her has been one of the greatest gifts I've given myself, and I know I'll carry what she's taught me for the rest of my life.

Booked a hot stone session here yesterday since my back was feeling pretty stiff. Stones were nice…read moreand warm, and felt like a different person walking out. Everything is just relaxed now.

The front desk ladies tone was very rude and disrespectful. The one with braces. Definitely won't…read morebe coming back. I can't believe she would treat a paying customer so poorly. Two other things, my partners masseuse was singing during the massage lol. Then once the "rub down" was finished my masseuse straight up told me that for one hour a $20 tip is the minimum like what?? so ridiculous!

I had an amazing experience here today. I had purchased a Groupon for a 90 minute hot stone…read moremassage. Making an appointment was very easy. When I arrived, I was warmly welcomed. They have water bottles and hot tea for you while you wait or for after your session. I checked in at the front and was immediately taken back to a massage room. The room is very nice and clean with relaxing music playing in the background as well as nature sounds of water. The lights are dim to your level of comfort. You can remove as much or as little clothing as you like. I laid down on the comfortable table and waited for my masseuse. You can choose a male or female masseuse when you make your appointment. Laura came in and described what she was going to do. She asked if I had any areas on my body that were bothering me. I let her know my low back is an ongoing issue. I really appreciated that she asked me that and how much pressure I would like for the massage. I have to say, this was one of the best massages I have ever had. She did a combo of deep tissue and Swedish massage all over my body and also focused more on my low back. The hot stones felt really good and the heat level was just right. It was so relaxing and therapeutic. I really liked my experience with Laura. She helped my back feel better which is a miracle. I will definitely be coming back here again for more services. The staff here are all very friendly and make you feel comfortable and welcomed. I highly recommend coming here.

Came for a couples massage and had the most relaxing experience. We were helped by Demi and Amanda…read more It's across the street from Oakridge mall. Parking is fine with three spots in front of the business and more areas to park on the sides. It did not seem like a busy area and parking does not seem to be an issue here. Amanda asked me if there were any areas she should focus on and also let me know I could let her know if I needed her to adjust the pressure. I've been getting massages in the San Jose area for years and Amanda is the first masseuse to ever ask me those questions. They also did a layer of heated towels between the sheet and the blanket that was magical and again, not something we've had done in other massage locations. The room was calming with low, warm lighting while we undressed. It was mostly shut off during our massage. The music was also playing low. Very easy to let yourself relax here. The lobby and overall space is well curated. The lobby has a coffee and tea bar that also has water post massage. 100/10 be sure to call and make an appt for you're girl!Can't wait to be back!