I've been coming here since the day it opened, and it's truly been such a positive and supportive…read moreenvironment for me. I went through some personal health challenges and had to take a break from working out, but when I returned to consider fitness again I chose to go to BFT, it really helped me get back into a healthy routine. The coaches were incredibly supportive, they helped me refine my form and pushed me beyond what I thought I was capable of at the time. Since consistently attending, I feel so much better physically and have become more proactive about my health. I highly recommend BFT to anyone looking to get back into fitness. The team here genuinely supports you and wants to see you succeed.

This is some of the most DISGUSTING behavior I've ever seen from a Head Coach at a fitness studio…read more I could overlook inconsistency in coaching or gaps in knowledge (I was repeatedly told things by coaches that were objectively incorrect, and several coaches didn't seem to fully understand the flow of their own classes). But what I cannot overlook is behavior rooted in humiliation and disrespect and discovering that the Head Coach apparently thinks being "FEMALE" is some kind of insult. That kind of behavior is completely unacceptable in an environment that claims to promote self-improvement and confidence. This is exactly the kind of culture that discourages people from showing up, trying something new, and bettering themselves. I will no longer support businesses that market themselves around empowerment while allowing people to be publicly torn down to protect someone else's ego. I requested a refund and also reached out to the franchise owners, Emily and Ryan, for an explanation regarding this behavior. Unfortunately, it appears that questions and concerns from members are being ignored. Some members have also been removed/blocked on Instagram. They are very nice people personally, which makes this even more disappointing, because at this point, allowing and protecting the behavior sends a message of its own. That tells me everything I need to know about the values this franchise is willing to stand behind, and that's deeply unfortunate.

Haven't been to many of the other locations but staff at the sunnyvale site have always been…read morehelpful and experience has been nothing but positive. Attended some of the boxing classes and it's been great, especially for beginner to intermediate level. Machines and lifting don't get too busy. New recovery section that I haven't tried yet, wish there were more heavy bags to work on, especially to not interrupt a class at times but otherwise great experience at this gym.

This gym has gone downhill since the management changed a few years ago. I started coming here from…read moreBarbell during the pandemic bc it was the only gym open. However, the current management is very low-functioning. They're busy being petty with long-term customers instead of fixing the equipment that is constantly broken for months. The trash bins are frequently overflowing, the floors are sticky, women's locker room has used sanitary pads in the showers. Overall cleanliness has declined significantly. It's crazy to see several employees standing behind the front desk chatting or on their phones while basic maintenance and housekeeping issues go unaddressed. A gym should feel clean, safe, and well maintained, but that's no longer the experience. It's not family-friendly either! If you're looking for the quality and atmosphere this ain't it anymore.

My husband and I are so relieved to have found a great personal trainer (Alesha) and fitness team…read morethat like a family, truly cares about helping you achieve your goals - whether it be small like just getting started to build some sort of strength training routine like me, or getting to the next level of hardcore body fitness like others. We have never had a personal trainer or lifted weights with any type of discipline, so it was a daunting and intimidating process to find something we knew we needed but didn't know what exactly we were looking for. But during the first consultation Alesha completely put us at ease, and with the options of using FSA/HSA funds and discounts on bulk group class packages that my husband and I could use between us, it was a no-brainer trial run to sign-up for. 9-months later we're still at it, very grateful to have some structure, accountability, and to see real progress in our overall health. We're also appreciative that with kids and a busy work life, when we "slip" Alesha positively supports us in not focusing on our failures, but how even the small things we do during those "slips" can move us in the right direction. We also have had the opportunity to see other trainers as they work with others, and they also showcase the same dedication, support and positivity. We highly recommend A-Team Fitness - it has been truly transformative for us!

I've been training with Dylan for the past couple of months, and it's been a great experience. He…read morehas tailored my training plan specifically for bouldering, and I can clearly see my progress on the wall. One of the things I value the most is his strong emphasis on proper form, it's made a big difference for me. He's also been helping me work toward my pull-up and push-up goals, and he consistently keeps me motivated. With experience across a wide range of sports, he has a solid understanding of which exercises best support climbing performance. What really sets him apart is the effort he puts into personalizing everything, he takes the time to understand the equipment I have at my gym and gives me exercises I can continue on my own. It's these thoughtful details that make him stand out as a personal trainer. I honestly couldn't have found a better PT to help me reach my goals.

I recently started coming to Ironwill and I have been really impressed with this place so far…read more Chris (owner) is a great guy and was very helpful to me as a CrossFit n00b to ensure I could get the right training and that I'm doing okay in each class. The way this works is that you start with a Fundamentals course (3 total classes) where you are taught the main lifts. This is all about getting used to the movements and understanding the right form. From there you are allowed to jump right into classes. The schedule is available online. No signups needed, you just show up. The workouts are challenging but doable. Love that the class is structured so you often work with a buddy which lets you get to know other people in the class. The class times are convenient for someone who is working the usual 9 - 5 schedule and there are classes available every day. The workout is posted on Facebook each day so you know what you're getting into before you arrive. Most importantly, the community that they have is really open and welcoming. I was nervous about trying out a CrossFit gym like this, but I'm really glad I did. Can't wait to continue with my fitness journey here!

The 6am weekday class is how I start my day! It's pretty awesome since you no longer have to worry…read moreabout it for the rest of the day. I have been a member of this place for almost three years. I am really happy how the programs here transformed me. Chris and Achintya are great coaches.

I rarely leave reviews, but my experience with 3FIT prompted me to write one. TL;DR: For anyone…read morelooking for a place to start some sort of training in the Bay Area, this is the place. Regardless of one's experience or comfort levels, anyone can benefit from their functional training for a better lifestyle, improved athletic performance, or simply having more fun. I am an amateur figure skater with specific athletic goals in mind when it comes to finding trainers, and 3FIT really stood out. When working with trainers, I hope for not only someone to keep me on track, but also someone I can learn from. The 3FIT team checks all the boxes. Marcel is very professional. He configures the gym in a way that any workout can be performed (be it fun or draining), and always keeps the clients' interests in mind by offering training advice, customizing programs, and providing a wide range of interesting group classes that welcome everyone to join. My main trainer, Smitha, further widens my horizons for training. Her background in yoga has helped me improve my flexibility and strength all at the same time. It's also the first time I've had a female trainer with whom I can comfortably discuss health concerns and receive advice and support. I would have continued to train here for the long term had I not had to relocate elsewhere. In short, if you have specific fitness goals like myself, definitely check this place out. Even for someone just starting out, 3FIT is perhaps the most welcoming and accommodating training space one could find. The knowledge, dedication, and client-first mindset the team has cultivated over the years can truly help everyone in their fitness journey.

I started going for the group classes here a couple of months ago and I can't praise this place…read moreenough! I have never really been a gym person but the group classes here make me wanna keep going back. Marcel is an excellent instructor , always motivating and correcting us! The group class is not too big either giving each of us a chance to be individually focussed on while at the same time giving us a community to make it fun! And what's more , for the pickleballers, there's also weekly pickleball that 3fit regulars have set up for more fun and exercise! There's also a fun class called zombie apocalypse training which is strength and conditioning with a lot of fun!

Best fitness community in the downtown Sunnyvale. Nice front administrative office and amazing…read morecoach staff who are always welcoming everyone and bring lots of positive vibes. Come and join us for a great experience.

I have been going to Orangetheory for over 2 years and I absolutely love the classes and coaches. I…read morerecently moved to Sunnyvale so I decided to start taking classes here at the Downtown Sunnyvale studio instead of my home studio (Palo Alto, great studio!). Everyone here is so nice, the gym and bathrooms are clean, and I have had a great experience overall so far. I will say parking on a Saturday morning is tough because the farmers market is right down the street, but I've never not been able to find a spot within 2 mins walking distance. But that's not a big deal at all

This is a long overdue for leaving a review for the sunnyvale club pilates. Idk why some people…read morecomplain when they were the ones not following the policy, being on time and wearing pilates socks! It is not that hard... All the instructors are great. They are accommodating, engaging, and knowledgable. My favorite instructor is Alejandra. I really feel like finishing a good workout after her class. She is attentive to students by correcting their forms. She is such a great teacher, making us use every part of muscles and challenging yet encouraging us. I think that is why her class gets full so fast. I was taking the pilates class here everyday during the summer when I was pregnant a couple years ago. I think it helped me to push my baby! :) Staff at the front are always friendly too.

Went to the class with the expectation of buying grip socks, but they did not have Apple Pay so…read morethey did not allow me to go to the class !! One of the girls was nice enough about it and the other was anyways just a warning to bring card or cash otherwise you're going to waste your time and money and expect to pay $20 for a grip socks lol Expect terrible service too from what I hear from the other reviews and no refund on your class

I have been attending the Sunnyvale Fitness Bootcamp with Rick Rios a NASM Certified Personal…read moreTrainer for over a year now. This bootcamp is amazing. I look forward to my workout and have had great results. Rick helped push my fitness to places it's never been before. With his individual attention and focus I was able to run a Half Marathon on Memorial Day. Before I started training with Rick I had horrible knee problems. His fitness bootcamp held over on the Plaza in Sunnyvale will really challenge you to push your limits. He pays attention to everyone in the class. It's not just a cattle call with someone barking out orders. It's a real focused class. I feel like I get personal training each time I go. Rick is a caring personal trainer that gives each bootcamp participant individual attention. He will not let anyone do exercises in an unsafe or improper manner. I really encourage you to check out his website at http://www.RealResultsTrainer.com and come out to a bootcamp class with us. The girls [and our brave men] are really nice people. They will harass you if you stop coming and help keep you on track. Our little family wants everyone to achieve their goals. The lunchtime bootcamp on Monday, Wednesday and Friday from 12:00 to 1:00 pm keeps me on track and keeps me making healthy choices all week. The first fitness bootcamp class is always free. It's worth you making the commitment to change. I still have some more weight to drop but I know that if I stick with Rick and LISTEN to him I will achieve my fitness goals.

Although I am athletic and work out on daily basis, I believe there is more potential. So I called…read moreRick to give me an onsite workout training session. My colleague, Melanie Worthy, L. Ac., happened to be with me and joined the workout. We both are medical professionals and she is a marathon runner as well. We both felt Rick really knows what he is doing. He practices what he preaches and preaches what he practices. With Rick you will surely get REAL result that can't not be achieved with those youngsters. I've given Rick's name to a few patients of mine...