This place great…read more I confess, I've only been there once, but I am going back!! I live nowhere near there... I live near Midway Airport. I have searched and searched the south side for yoga options near my house and have found slim pickings. I used to go to Global Yoga Center when I lived up north, so I have developed expectations about what environment should be like when I practice yoga. BYC totally met those expectations. I dropped in on a Sunday evening Yin class, which was totally new to me. (BYC has descriptions of all of its classes on its website). They have a bunch of workshops coming up and I am excited about doing a couple of those. It's a clean, peaceful and friendly place. And unlike the north side, parking was plentiful. For me, it is well worth a 1/2 hour drive to get there for a yoga fix.

oftentimes, i get to relive a favorite childhood activity with my three year old - swinging so high…read more(i scare myself), playing tag (and rarely being "it"), coloring outside the lines (on purpose), eating stuff that is usually "meant" for kiddie consumption, etc... but i also find myself living vicariously through my three year old. sometimes because i just can't physically do the things she does - like yoga poses at the beverly yoga center. now, admittedly, i've never been to another yoga center so, i can't really compare the beverly yoga center with any others. but, i can tell you what i do know. the main space seems small but it's open, bright, sunny, welcoming and calming. the hardwood floors look very new and are very clean. except for one wall, it's mostly windows. but, since you're on the second floor, all you see is sky, a roof here and there and tree branches. they do have air conditioning and fans which were great when we had that heat wave. there are little cubbies when you walk in the door for your personal items. and there's a very clean, private, modern bathroom towards the back of the space. they have mats and other equipment for student use. and for extra brownie points, they don't bat an eye, when i have to break out a boob to feed my son. carley, the director was very helpful and proactive when i tried to sign my daughter up for classes when the center's phones were out of order. we played phone tag forever, but she was never impatient or annoyed about it. she's very friendly and "genuine". my daughter's teacher, adenia, is truly awesome. she has a talent for teaching children, keeping them interested, allowing them to express themselves physically and verbally, always engaging their imaginations, etc... she's very patient and kind and always happy to encourage with hugs. and she's probably as flexible as gumby. :) the center has a bevy of classes for all levels - for beginning to advanced students, toddlers to octogenarians. so, if you're interested you should check them out. in some ways, the beverly neighborhood looks like it's playing catch up with the northside neighborhoods. so, i have to applaud and encourage carley and the beverly yoga center for taking a chance on the beverly community and anchoring their center here. i know as soon as our youngest is a little older, i'll be signing up for a beginners class as well. maybe i'll see you there! :)

Maria is the absolute best fitness trainer I've met. Forsa is a boutique gym with a sense of…read morefamily. No judging! Total positive atmosphere. The classes are designed to offer individual attention and different levels of fitness tailored to each member. The sessions are as close to personal training as possible for a fraction of the cost of a personal trainer. Love my Forsa Fam!

Where do I even begin??!!! This place is AWESOME! Maria is a bad butt coach and really pushes you…read moreto be your very best (in everything, not just in the gym but all areas of your life). I started working out at Forsa at the end of the summer and I am loving it. Maria is super high energy and I need that in a coach, I need to laugh and have a good rapport when working out and this place provides that. The exercises are well thought out and you never get bored with doing the same thing over and over. If you are looking for an amazing gym with amazing coaches and amazing people, come over and check Forsa our! Become a part of the #ForsaFamily!

I did the restorative yoga with Juliette and a very nice class! I loved the use of props…read more Definitely had tons of positions where I felt like my body could feel supported. Sometimes my lower back hurts just laying on the ground so her class gave me support in a way with the props so I can really relax my body. I was greeted when I came in by Nancy. She gave me instructions on what props to bring in by the best of her memory since sometimes the instructor changes it up. I thought for a hot yoga studio. They did make sure to cool down the room very fast for restorative yoga. I've been at other hot yoga studios where the room was still hot like you were doing a hot yoga and I didn't want that sweat. I just really wanted the stretch. I'm definitely going to come back!

I love the yoga instructors there ! So friendly and so polite and encouraging to do the poses. Most…read morewill do the whole class with you , others will just give a sequence and run through it super fast and I usually end up getting lost in those classes. But overall, a very fun yoga studio and very friendly and worth the money.

I cannot thank Liz enough for the herbal blends she has put me on, it's been life changing. So far,…read moreit's helped clear my brain fog, helping my hormonal acne, and feeling an instant sense of relief when I take them. Thank you, Liz!!!

Today was my husbands first massage. Growing up seeing the Three Stoges give a massage he was very…read moreleery at the entire process. He was made to feel relaxed. The best comment was " I didn't know I felt so bad until now that I feel so good after the massage" Thanks! We both had Thermograph Scans here. They were very informative and we are trying to relieve the inflammation and other issues discovered.

Erin is one of a kind. A true healer, she is experienced and highly skillful, but most unique of…read moreall, she is complete sincere in her care for her clients. I cannot rave enough about her and how grateful I am for all she is doing to guide and support me in my wellness efforts. A real gem!

Erin is the best massage therapist I have ever seen. Her presence is calming and soothing; her…read moretouch is filled with the gratitude that she has for life and the world. Erin's warmth and groundedness bring a peaceful energy to EVERY part of interacting with her. I never feel as good as on the table with her, and she listens well, is cautious of touchy places, will gladly go back and spend a little more time on an area, adjusts her work and pressure to fit what I need at that time. She knows the human body, where what tension or pain refers, what areas will need the most work based on recent activities, and never neglects the holistic nature of body and spirit. It is a privilege to know Erin and be present with her. (And her yoga classes are awesome too!).

This yoga studio is seriously a gem. I was lucky enough to find it a few years ago while having…read moresome health issues that seemed like a good fit for yoga. Deanna Spear's Sunrise Yoga classes were just what I needed, and I continue to get a lot of benefit from them through improved balance, strength, and confidence. Deanna's classes are also a lot of fun -- my week isn't complete without one. I can't recommend Deanna's classes enough!

As a former employee of the Center for Self-Actualization I can't rave about the place enough…read more Tammy Bobel has built a top notch team of counselors to meet almost any need a person from the community has. It is a very warm no judgement environment. Every client's wellbeing and need is the priority. They will not turn anyone away because of money. I have NEVER seen any other place do this!! They offer sliding scale options to work with what the client can afford. Counselors have various specialities including, art, trauma, personality disorders, depression, anxiety, LGBTQ, addictions, couples, families and the list goes on!!! They also have night and weekend office times so it is easy to work with your schedule. If you are looking for a place for counseling I highly reccomend CSA! You can fill out new client paperwork and choose the option "Help me find the right therapist" and Tammy Bobel will provide suggested therapists to choose from who might best fit your needs. I can't say enough on the quality of care you will receive from CSA.

I have been going to CORE for 10 years. The Pilates and reformer classes are amazing as are the…read moreinstructors. As far as massages, I have had many in my life, but Carole is absolutely the best. Come to CORE to exercise, but also meet great friends

Professionalism. Warmth. Humor. Core PT has been the best decision I could have made. I stumbled…read moreacross CORE when I needed PT for a total hip replacement this past February. I was shocked when I realized how much I had stopped moving over the years due to my hip pain. So my recovery has been both making the new hip operational, and getting those atrophied muscles and systems to work properly. My PT Alice Lee and all the supporting staff at Core have given me a new lease on life! I feel stronger every day. Alice has helped me reach my goals, while making it fun and achievable. I never get bored and laugh a lot. All while bringing me back to good health. I highly recommend this place and this crew. They are the best in the business!

I like a Relaxed you, I actually love the services. They are reasonable, even after the pandemic…read morethey didn't go up on their prices like so many others. I usually get waxing services...I've had to work with my tech to get exactly what I needed but after a couple of appointments we are now COMMITTED and officially dating. She knows what type of wax works on my body and it works. I would definitely recommend.

Again I visited this location because I was experiencing extreme back pain. Elizabeth was…read moreabsolutely amazing. She listened to me and worked on the areas that were giving me the most problems. Had a deep tissue and this girl really delivered. Was able to finally get a good nights sleep after being in pain for over a week. If you have the chance to get a message by Elizabeth, I truly recommend it.

I am a women in my 50's and started with the 2 month special about 6 months ago. Was very impressed…read morefrom the beginning. I go at my own pace with the encouragement of the instructor and I have to say I have seen a huge improvement. The weights are getting heavier, I am lasting longer and doing more reps. Love the instructors they are all so motivating. The place is clean and they even recycle Thank you and keep up the good work.

Barre It All will leave you wanting to barre it all! I came to my first class on Sunday...and it…read morewill definitely not be my last. I can tell the results are going to be seriously addicting. The class is 50 minutes and trust me you are working just about every minute of that. Kelly the instructor is a great motivator! If it wasn't for her energetic attidute and genuine excitment to get our butts moving, I don't think I could have gotten through it on that sleepy Sunday morning. The classes are small whichs allows for a more personal feel. Kelly will take the time and make sure you are doing the moves correctly in order to get the most out of your workout. She is extrtemely knowlegdable in both fitness and nutrition...I'm telling you, this girl knows what she's doing. She also makes sure to learn all the participants names to help encourage you along the way....how cool is that? Not only are you getting a personalized workout but did I mention it's affordable? These classes will not break the bank like some of the other downtown gyms...and also you do not need to sign a contract which allows for a lot of flexibilty within your schedule. I couldn't be happier with the workout that I recieved from Kelly at Barre it All. I am still feeling the affects of it two days later (no joke). I think this gym is a great addition to the area and I can't wait to try some of the other classes offered:)

I just had one of the most incredible experiences of healing....combining massage, singing bowls,…read morebeing prayed over, being chanted over, ceremonial incense, having vibrational drums played over my entire body and anointed with essential oils, having old energy literally swept from my body. He is a shaman in a modern city. This man, Lama Lobsong performs these ceremonial massages, putting one thousand percent into of his energy and spirit into each treatment he does. He is strong and powerful and has a beautiful calm spirit. He is super intuitive and very genuine. He is a Tibetan monk; and his space has several beautiful Buddhist alters. I feel like I just crossed over into the secret society of ceremonial massage. I am so grateful I found him because I also will be attending his Saturday meditation sessions......he is so authentic and will not remain a secret for much longer. So glad I took the chance.....he will transform your life and thinking. And assist you in feeling whole again.

I am writing a review of Lama Lobsang Palden's Tibetan Healing Massage Ceremony…read more http://www.lamalobsang.com/TibetanHealingMassage.htm A few friends recommended him to me and my boyfriend got me a gift certificate for my birthday. I had been a bundle of nerves for months and months, and Lama Lobsang's massage was one of the most healing experiences of my life. I left feeling completely renewed and it's been a month and I still feel great!