I cannot express how excited I was when Ayama Yoga came to Meadow Vista! Aerowenn and all of the…read moreteachers are wonderful. Classes are small and you get lots of personal attention. I love the Tuesday Evening Class that combines Hatha and Restorative Yoga as well as the Thursday evening Restorative Class. I have never felt more confident and happy in a yoga class. Highly recommend!

From the owner: We are a community Yoga studio that offers an variety of yoga classes from experienced, certified…read moreyoga teachers. Our classes include Classic Hatha, Restorative, Vinyasa and even Chair Yoga, Gentle morning classes and more.

I have been a client of Shakti's for the past four years and she is nothing short of amazing…read more I started with a meditation series she had offered at the start of the pandemic and instantly loved her spirit, warmth, and the genuine love and care she has for her clients. I continued as a client and had various 1:1 sessions with her, joined events and participated in monthly moon circles. Every time I meet with Shakti, I leave feeling supported, emotionally grounded and like anything I desire in life is possible. Through working with Shakti, I have been able to express myself better emotionally and no longer feel alone in processing my emotions. I can better focus on my goals and determine which paths I should take while feeling more confident in my decisions. I continue working with Shakti not only because of the growth I see in myself, but also because of Shakti herself. She is one of the most humble and genuine people I have ever met and truly, truly cares about each of her clients. When we meet, it's like I'm visiting with a good friend who only has the best intentions for me. With Shakti, there is always something new to discover about yourself and the journey will continue to expand.

Garima helped me as my spiritual advisor. She really cared about me and what I was going through…read more All the anxiety I was having is now gone. The reading she did was amazing. Sometimes we just need that reassurance that we are on the right path. She provided that for me. We talked about love, my career, and a little about my past life. All very interesting and helpful information. We go on in our everyday physical lives doing what we normally do, but tapping in to the unseen and our soul gives an extra edge- just more information to guide you-more light for your journey. I feel better equipped for 2019. Bring it on! * Update: I had another session with Garima. For those who go to conventional therapy try Garima. This is deep healing work for your soul. Thank me later after you see her. I have spent thousands of dollars on conventional therapy and it only helped a small fraction compared to what Garima can do. Amazing dramatic change!

I found Tai via Yelp while trying to find a yoga class for my 10 yr old with ASD and Generalized…read moreAnxiety Disorder, boy am I thankful I did! She is so much more than a yoga instructor. She worked miracles with my son. We saw such a huge shift in his life after having sessions with Tai, I keep saying it's like a fog has been lifted off his mind. He went from frequent daily meltdowns and a bundle of nerves to a much more calm rational thinker. For the first time in his life he's been able to go to school and get through his day without meltdowns in class. He has also been able to use the meditation techniques Tai taught him to calm himself when he gets worked up. I honestly can not recommend Tai enough. She is warm and friendly, she is easy to talk to and she emits light and love every time she's here. My son always looks forward to her visits and I do too!

I sought Tai out when I was working through some challenging issues in my life. I didn't know what…read moreto expect, except that I needed help and she seemed like the perfect person who could provide me with that help. After meeting Tai I instantly felt safe. Her gentle nature helped me releax and with her guidance I was able to go directly to the heart of my issues to reveal their origin. The mantras and visualizations that she provided were so helpful and helped me quickly move through my issues. I highly recommend Tai as she'll be able to help you address any issues you're going through in life and help you feel peaceful and optimistic.

Song was recommended by several people I am friends of and I was hesitant at first but I decided to…read moregive it a shot, and I am so glad I did. I had a very bad accident and then was abandoned by my caretaker whom was my girlfriend and it got very very dark. I am so thankful to have gone to Song as the next day I made it through a full yoga class without thinking about the past difficult times. I dont know how she was able to help me but she did in a very special way and I will forever be grateful and will see her again I am sure. Thank you Song! Below is the date of my accident. I have learned to be thankful for everything... and this I can say I am. Song will definitely help me in my journey and I will recommend her to everyone that will trust what I tell them.

Song is so helpful in so many ways; personally and professionally. I was hesitant before our…read moremeeting... Now, I've been seeing her for a couple of years and I recommend her to everyone I know.

Noelle did an amazing job!! One of the best massages I have ever had. Very relaxing yet gets the…read moreknots and kinks out. Will definitely be going back as often as I can. Very clean and welcoming environment.

Wonderful massage experience start to finish. Calm and soothing environment. Noelle gave a…read morethoroughly relaxing massage. An excellent experience! I will be returning!

Shakti is simply amazing! She's very thoughtful, empathetic, friendly and makes a sincere effort to…read moreunderstand your energy vibration and give you thoughtful insights. I've had personal energy sessions with her and she always makes you feel comfortable before getting started. I regularly attend her breath work and full moon meditations, and she's tuned into our group sessions as well. She creates a safe environment for all of us to meditate, connect and share our experiences. I would highly recommend her!

I received a reading from her students and appreciated their wisdom, insight, and clarity. The…read morereading helped me become aware of some old trauma and have some healing on it.

Philips is a one of a kind healer that has assisted me with both pain relief and emotional…read moreprocessing that I have held within my body. He has an intuitive way of approaching the art and science of his craft. I highly recommend his treatments for anybody seeking assistance in moving through pain or stuck energies. He is a treasure to work with. I am so appreciative for his work.

I've just completed energy healing treatment with Philips. I had been curious about traditional…read moreChinese medicine. The issues I sought to improve are better. And I thoroughly enjoyed the experience.

Nice gym in Auburn!…read more I went before they remodeled and enjoyed my workouts here. I took yoga class and Zumba, everything is included here. You can get a key fob and go after the office closes, which is nice. Good gym with nice people and good equipment!

Well equipped gym with nice staff. I have been going here since late 2021. For the first two-ish…read moreyears, my barcode that I was given to scan myself into the gym was actually not registered with my account. During unstaffed hours, the code reader would most of the time not let me in. Since the barcode wasn't hooked up with an account, if I scanned a banana enough times I probably could have entered haha. I also could not log in through the old app to my account. About a year and a half ago, a new hire (at the time) and I figured out that my account was not established to a point where I could come in and out of the gym without someone else letting me in. I'm grateful the issue was an easy resolution, I hope anyone who let me in didn't get penalized. The AC system was updated recently, before it was incredibly hot inside in the summer. Currently it is still incredibly hot inside. I have heard that the gym's temp is based off of what the side room for classes is at. Even if it's closed and a class is in progress. I could have heard wrong. The AC thermometer is under one of the two fans in the weight room and displays 74° currently. It is absolutely hotter away from the wind. I'd recommend going to the gym before 12am to avoid the heat. They use a new fitness app that is actually very good. Loads fast, lots of features. I said earlier that the gym has nice staff. I have been getting workout advice and having general conversations with a bunch of the employees here since I began lifting. The community here is noticeable and you can have a convo with almost anyone. If you want to be social, come in the mornings/evenings. If you want to be more to yourself, come during noon. All in all, it's a nice gym, just freakin hot and it makes me get gassed too fast compared to other gyms.