Love. LUST. Love the sauna experience. It was the finest and the most incredible detox ever and…read morepromoted extreme sensations of peacefulness & zen. Run don't walk here. This is the go see and must go place to go in Clarksville to relax with luxurious silence and lounge in peace in the most pristine place ever in Clarksville. Shoes must be taken off to walk through the areas for saunas and the float chambers. Everything reflects cleanliness and low key luxury in this place. This is the place to go for a private sauna & float date. It was my first time experiencing this in December and very peaceful yet thrilling encounter with the sauna & the salt water float. I went on their anniversary date and was immediately impressed with how professional, informative, and kind the staff were to me. The free samples and food were phenomenal and unique. If it was not for the excellence in customer service and the rich visual & informative tour they gave me of their amenities, I would have never entertained the idea of going here. I purchased the float and sauna package for two and it was beyond my expectations. The sauna experience was my favorite. I love that they provided special body wrap towels for the sauna, towels, cold compress towels, fluffy white robes, and every amenity you could think off to provide a luxurious experience in an immaculately clean & pristine area to undress for the sauna. You can control the beneficial effects of the lights within the sauna. You can also select the type of music you want playing in the sauna. Be sure to bring a lot of water to drink and hydrate in your sauna experience. We stayed for an hour. It was heaven despite the immense thirst and desire I had for water. I drank about 1.5 liters of water in the sauna. The salt water float experience was very relaxing yet different. In the private room for the salt float chamber, you can control the lighting and music as well. You can go pitch black if you want that effect. Eye, skin, float, and ear accessories are provided. There is a showering area to shower before you go in the float chamber and after you get out. The only problem encountered: I kept getting salt water in my eyes. They accommodate for that issue with a towel and spray bottle to get the salt water in the chamber to get the salt water out of your eyes. After that experience, I showered and felt the most detoxed & cleanest I ever have been in my whole life. I definitely will go back again. The sauna and float expenses may seem expensive to most people yet you get high quality experience, accommodations, and services in this place. To me the prices are fair and they do provide military discounts to veterans & active duty soldiers. They do offer deals on special occasions as well.

This place is a haven in Clarksville , to rest and recharge. I love the place and the people…read moreworking there . The owner Laurel J is so passionate about healing the community and has provided a wellness lounge that makes me feel like I'm back in Greece or Costa Rica . Dawn is very knowledgeable and makes fabulous recommendations, all the way from what drink to enjoy and their benefits to the music options to listen to while floating. Tyler is the best breathing coach with the best vibes . Matthew is always kind, welcoming and thoughtful . I appreciate all their help and support . This is a wonderful local business to support .

The customer service was great! There was a sweet chick, Chelsea who walked me through a quick…read moresign-in so I could complete a much needed-scheduled workout. Thank you for great customer service.

In Clarksville you don't have that many options for gyms. This is one of the better options…read moreespecially for the price but it gets packed in the evenings and the gym itself isn't that big. Mornings are pretty busy but not too bad unless you want a stair master. There are four but one is usually broken and the other three will be taken. Also, I don't think the room where the classes take place has EVER been swept or mopped No sauna or pool I will add.

I went in for a deep tissue massage that my husband booked, specifically for upper back and neck…read morepain. It was a weird experience overall, as it started with me getting called back fifteen minutes late and another ten after that for my massage therapist to start. Despite asking for a focused massage, none of it was actually spent on that spot other than about two minutes which he remarked "wow you're really tense!". He didn't stop talking the entire time, about his trauma - his politics - everything. It was so exhausting, honestly. The vibe was definitely off here, and it was fairly pricey. Huge let down.

Went in for a body scrub and a lower leg wax. Scrub was fine, except for some reason she didn't do…read moremy upper chest or even my back down as far as my butt crack. Apparently doing the chest and butt are taboo. Fine. Then came the waxing. I don't think she knew what she was doing, because she didn't smooth on the fabric very efficiently didn't stretch the skin when she pulled off the wax, and left a lot of hairs that she said would come off when I showered. She also said that my hair was really fine, as if I got waxed frequently, which I don't. In any case here's a picture of the results the next day, after I'd showered. I have no idea why I spent $45 for this, because now I have to shave my legs anyway. Will not be returning.

We love CAC!! Our…read morekids beg to go to the "money" class - AKA the kids fitness classes they offer in the evenings! My six year old does the younger class, and my daughter does the older where she gets to learn self-defense while we work out! They earn fitness bucks to buy things at the counter. We love this gym and drive to the other side of town to go! Everyone work there has always been friendly. I wish they offered more cardio fitness classes during the evenings! There is an inside and outdoor pool, basketball courts, inside track, two weightlifting areas, HIIT area, two locker rooms with saunas, and a cardio cinema. The nursery employees always remember my son, and they're so wonderful with him despite his hyperactivity. We have really loved being members here! They even have volleyball "games" and events like parents night out here. We can't recommend CAC enough!

As someone that makes an effort to support local businesses, CAC has made that impossible in their…read morecase. While my family was wowed by the facilities, one of their managers has made it impossible for my wife to feel comfortable to attend alone. This manager/trainer has a track record of harassing women who have complained to the point of tracking them down through personal emails and "coincidentally" bumping into them. Scan through other online reviews (here and elsewhere) and the pattern is obvious. Unfortunately, the owners are just cashing checks, so nothing changes. They'll ignore this review. It's just one former clients point of view. There are plenty of other options in the area, and I strongly recommend choosing one of those.

I was really excited to work with them. They're so professional, knowledgeable. Unfortunately, I've…read morecalled several times trying to get support. Getting told "you'll get a call back", it's been nine MONTHS since I've heard from ANYONE. Still getting charged. Can't stop that either. Every month like clock work. No refills. Nothing.

I have been going to Optomized for a few weeks now for my recovery (cryo, compressions, and sauna)…read more Training 2x a day I can feel the difference in speed of recovery. Staff is great, very chill atmosphere , and they provide a quality service. Absolutely recommend this place.

This is the best place for all the things to make you feel better and revitalized from head to toe!…read moreThere are so many benefits to cryotherapy, red light and contrast therapy. This facility just opened its doors this week! I've already booked for my husband (and myself) online. It's too easy. We love supporting our fellow veteran-owned local businesses. You should definitely get your therapy booked. Go in for a tour and learn about what can benefit you to help you with your wellness goals. By the way, remember to bring a friend! The battle buddy deals are so worth it! I am so excited that we have all of these services available in one place locally! Thanks to Steve and Jeff for bringing Libertas Cryo to Clarksville in the Sango area.

Seems like this facility opens few days a week/month then it's closed without any updates.read more

I don't know who runs and operates this facility but it is a shame that they can't even update…read moretheir hours on google maps or imaps or anywhere online. Every time I come here there's an issue with the times. It isn't open on the weekends when soldiers actually have time to work out. This is the best gym on post (when it's open) I'm never coming back to this gym again.

I have been to gyms all over the country, and although this is by no means a luxury gym - it's not…read morebad. For ten bucks a month: we have childcare (which is a pain, admittedly, to reserve), classes that are engaging and with fun music, cardio equipment and weights. The free weights section is small, but there is a turf area that has additional weights. There is a sauna, tanning, and massage beds as well. A cooler for preworkout, energy drinks, and water. There's also a cycling room! The bathrooms are usually kind of icky, but I do not use the shower there so can't speak to it. We like the convenience of having a 24hour gym access and the staff has usually been very friendly to us.

As someone who is big on customer service, this facility fails immensely in that regard. I've had…read moremultiple back and forth with the staff on the phone, only for me to have to come face to face and show them where they were wrong, and barely an apology. Kira and James I'm talking to you about just not listening to a customer, and basically being patronizing, before giving me a wrong number to further exacerbate the situation. Outside of that, I think the facility is really clean, and has everything you need for full body workouts, whether you're wanting to do your own thing, or join a class.

The Clarksville Y is nothing extravagant like other gyms but has everything you need to get a good…read moreworkout. The Wellness Area: Cardio equipment- Treadmills, Climing machines, Stairmasters, Ellipticals, Stationary bikes, and a Rower. Strength training- Doable assortment of free weights and machines. Group fitness: The instructors are wonderful! They are full of energy, encouragement, and life. The classes are either 30 or 45 mins. unlike the typical hour but don't worry you will get your sweat on. * Are my favorites Les Mills classes (*Body Pump, *Body Flow, *Body Combat, RPM, *CXWORX), *step aerobics, spin, water aerobics, *Zumba, Dance Blast, *MoveStrong, Tai Chi, *Yoga, *Piyo, *Mat Pilates, BARRE, & Silver Sneakers. Other amenities: Chapel where you can submit prayer requests, read the bible, and pray. Indoor pool up to 10 ft, track, personal training, community events, complimentary coffee and tea, free parking, and childcare. No towel service is offered at this location. Female Adult and Family locker rooms have changing rooms but lacks counter space for hair and makeup, and could use cleaning/mopping throughout the day. Exercise has been proven to improve self esteem, raise low libido, ward off depression and anxiety symptoms, lessens sleep disorders, reduces blood pressure, and may help you live longer. So NO MORE EXCUSES join the Y today!

I would not recommend having a birthday party here. We had our sons birthday at the ymca in 2025…read moreand had a great time. Booked again this year and the new rules they have in place are honestly stupid. You spend 255 and you get an hour in the room and a hour in the pool. We called and asked if parents can swim and they said no. luckly one of the adults brought thier suit because we needed an adult to swim with the kids. For the kids to go down the slide (which was the only reason my son wanted to book his bday party here) they had to take a swim test. which all the kids could stand and have there head above water so not sure why a swim test was needed. we were told by the host that they would come get us 15 prior to have the kids take their swim test but she didn't come until 5 min til and they didn't start until 3.It took 25 min to get all 20 kids tested leaving us 35 min for the kids to swim. No one knew anything. host had to ask manager and Manager had to call someone else. the kiddy area was gated off with brown stuff at the bottom ...gross. Worst experience. If you're looking for a place to hold a party I would highly recommend picking any other place in Clarksville.

Love the staff! Everytime my husband and I come for our treatments, they make us feel like family!read more

Their staff is amazing! I always feel better after a drip. The interior is beautiful and their bags…read moreof fluid are mixed in a sterile hood on site. You won't be disappointed!