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    Shred415 Alpharetta

    5.0 (21 reviews)

    Services - Shred415 Alpharetta

    Group fitness

    Personal training

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    Amy B.

    Reservation set up was super quick and easy- I loved that you could text instead of call! I was able to get a spot at my preferred time and they sent my waivers through email so I would be ready to shred when I got there. I arrived and the first thing I noticed was a welcome sign with my name on it- I'm a super sensitive person so low-key this almost made me cry- it was such a small but thoughtful gesture. I was greeted by Courtney (sorry if I misspelled it) who was very welcoming, friendly, and just had really great energy. She showed me around the studio and explained everything to me. She was so knowledgeable about everything and made me feel very confident about trying something new. Any nerves I had about not knowing if I could do the workout were completely melted away by her positivity and encouragement. Next, I was introduced to the class instructor for the class time named Tiffany. She went over the format, structure, weights, expectations, and anything else she could think of- I felt confident knowing what to expect and that was very reassuring. The organization of the studio was on point and everything was spotless throughout the whole facility. Everything is just integrated into the space thoughtfully and the temperature was perfect (even with a class finishing before mine). The lighting is perfectly dimmed so you can see what you're doing but you can't tell how bad you're sweating! The workout: EPIC (I live kinda far so I bought a 5pack but OMG I am obsessed). I was there for arms and abs. Then there is interval training on treadmills. The music: Yassssssssss!!!! My class of 2000 high school self was living my best life :):) The format: I don't know how the magic happens with Tiffany coaching weights and treadmills but omg she made it look and sound so seamless. The shoutouts: I am a sucker for a shoutout! Idk if this is just a first time thing but when I'm running at an incline at the fastest pace of the day, that extra motivation just pushes me! After class, no pressure to sign up for anything but I was basically like TAKE MY MONEY I WANT TO COME BACK lol!!! I was given a thoughtful thank you note too!

    Class
    Simone S.

    Part of the Yelp Event I was invited to Shred415. I met the instructor Ron which his personality was so bright and full of energy! As he spoke with another lady and myself as we expressed we are beginners and he said it's okay, said we can go at our own pace. His staffed showed us around the gym. The have nice bathrooms with lockers and showers. And then in the hallway more lockers, they do have a kid area Incase you have small ones. The gym session was really great, the music was great, the vibe was good and it was very intense as I am outta shape. But I love that he demonstrated with us, kept us going, if we did it wrong he was there to show us the right way. He did half thread mills and half on the floor with different routines and that was pretty dope! I look forward to doing it again with Ron‼

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    4 years ago

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    Ron C.

    Thank You and we would love to have you visit again!!

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    2 years ago

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    Tiffany H.

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    4 years ago

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    Ron C.

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    4 years ago

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    Ron C.

    Helpful 2
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    6 years ago

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    6 years ago

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    Tiffany H.

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    2 years ago

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    Tiffany H.

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    4 years ago

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    6 years ago

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    Ron C.

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    6 years ago

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    Ron C.

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    6 years ago

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    Ron C.

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    6 years ago

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    Tiffany H.

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    7 years ago

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    6 years ago

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    Ron C.

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    7 years ago

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    Tiffany H.

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    7 years ago

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    7 years ago

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    6 years ago

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    Ron C.

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    6 years ago

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    Ron C.

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    6 years ago

    Great workout great coaches great environment!!! You have to try Shred415 if you are looking for a new challenging workout experience.

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    7 years ago

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    Core 57 is one of the BEST gyms I have ever been a part of. Kolleen and her team are not only…read moreknowledgeable professionals in the fitness community, but they are focused on the physical, mental, and emotional wellness of their members. I have taken a variety of classes with Kolleen, Sara, and Matt and every class is scalable regardless of where you might be in your fitness journey. There is help and encouragement when you need it, and the environment makes you want to come back and workout again, and again. In terms of cleanliness, Core 57 is a 10/10. I have yet to see dust on anything. Cleaning spray bottles and towels are provided to every member during the class and cleaning is required after each use of equipment and announced by the trainers. It is a small group setting (personal training is offered and classes have 4 members to 12 members depending on the class), so I feel comfortable working out even during a pandemic. There are also restrooms and 2 showers available in case you might need to get ready post workout. This is not the kind of gym where you walk on the treadmill for an hour and blindly figure out what equipment to use. If you're looking for a big box gym for $29 a month, this is also not the place for you. BUT: If you've been shopping around for a personal training type of workout experience that focuses on you being and feeling better, I would 1,000% recommend you to give it a try!

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    Shred415 Alpharetta - gyms - Updated May 2026

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