Master Li has great mental and physical knowledge of the internal martial arts and its applications…read morein health and combat. This depth of knowledge and passion has allowed him to constantly improve his style. But patience while teaching his students is one of his best attributes.

Great school filled with great people. I couldn't have been happier with the time I have spent at…read morethe Xinyo-Dao kung fu academy. The school is a friendly, positive environment with plenty of senior students to help you along the way. Everyone I have interacted with at the school has been more than willing to help me continue to learn. If you are interested in Martial arts this is a great school to attend. Grand Master Li is a great martial artist and a great teacher.

Great fitness. They teach good techniques and teaches you great fighting form. If you ever felt…read morelike you need to defend yourself without weapons Babylon boxing can turn you into a fighting machine. As long as you stay consistent. Once you learn it you never forget.

From the owner: Babylon Boxing is a family environment. A positive place in the community where everyone is…read morewelcome. Learn real boxing technique while achieving a great workout. Top trainers with top results. Build confidence and learn self defense.

My son fell in love with this place on his first day!! At…read morefirst he didn't even want to get off the car an when his class ended he didn't want to leave!! Lol I'm so happy i found this place my 3 yr old is learning listening skills , discipline while having fun. Very professional and friendly staff.

I just started this school for my son and he loves it so far! Teachers are friendly and skilled!…read moreThis location moved to west Islip now. It's a great space with monitors in the lobby for parents to watch. Ask for Mike he's the best!

Probably the greatest gym on the planet. Great people, great schedule, great atmosphere. GET HERE…read moreNOW

I have been going here for years. It is a great and welcoming place for women who want to be able…read moreto train. Everyone is super helpful and kind and it's a really good environment and there is so many different options for classes and class times and the training is really top-tier

I met Lynn through a friend who has trained with her, and so far, she's great. Being that I just…read morestarted training with her, I can tell you what know so far. My best friend looks amazing! Her confidence is better than ever. She would always talk about her session with Lynn, what they worked on, what they talked about, and after numerous times of her telling me that I need to hire her, I finally did. What really stood out about Lynn to me was that she was always making sure my friend was okay the day after her session, and that made it easy for her to ask Lynn any questions she might have had. Lynn was always available for her. My own experience so far is great. The sessions go by quick, and the workouts are challenging. As much as I complain, I know I'm in good hands. I am definately recommending her to be your personal trainer.

From the owner: Whether you want to get fit, learn to protect yourself, or both, you've come to the right page…read more An ACE Certified Personal Trainer specializing in Orthopedic Exercise and Strength Training, and a black belt in Tang Soo Do Karate, and 3 years of Krav Maga study, Lynn Ludwig wanted to help empower women in the best way she can, with fitness and self defense.

Professor Nick is one of best instructors I've had the privilege of learning from. His technical…read moreknowledge and experience is superb and aided a lot in how I implement my own BJJ technique and game. If you want become an absolute beast on the mat, look no further this the one and only master you want have the privilege to learn from!!! Thank you again Professor Nick OSSSS!!!!

From the owner: Looking for high-level Jiu Jitsu training in a welcoming, ego-free environment? Smash Flow Jiu…read moreJitsu in West Islip is your spot. We offer expert instruction for all ages and skill levels from beginners to competitors focused on building skill, confidence, and community. Our instructors are passionate, approachable, and bring years of experience to every class. Whether you’re looking to get in shape, learn self-defense, or compete, Smash Flow provides a supportive atmosphere to help you meet your goals. Come for the training, stay for the family.

Not a "everyone gets a black belt" kind of place -- you actually learn life skills and continually…read moresharpen them.

From the owner: We offer classes in ju jitsu Small circle ju jitsu…read moreIaido japanese sword fighting Karate kid birthday parties Stunt fighting classes for film and TV Drop ins welcome one free lesson classes Monday kids 5:45 - 6:30 adults6:30-7:30 Tuesday kids 5-6 wed. kids 6-7 sword 7-8 adults 8-9:30 Saturday: kids 10am -11am adults 11-12 private lessons available.

My son enjoys his class. Instructors very structured with the students. The children learn every…read moreweek something new. The uniforms are made of great quality.

This is such a great school. I've never had background of any martial art, so this would be a…read morefirst for me. Professor Carlos is very knowledgeable and a great instructor. He teaches both youth and adult classes, which is awesome to see how many young kids can kick ass! There are other Coaches who teach and gladly willing to help you, along with your fellow classmates. Every student here that attends classes is SO friendly. It's really a great atmosphere. I couldn't have been happier to have joined GBNB. Free first class if you want to check it out! HIGHLY recommended!

I took the 18 hour concealed carry class and thought it was great. Really well run and…read moreprofessional. 16 hours of class is a long time but Brian made it engaging and interesting. The 2 hours of live fire was also very good - testing you but also learning new skills at the same time. I highly recommend this class.

From the owner: Welcome to Learn to Shoot LI. Your safety and shooting confidence is our priority. All classes and…read moreprivate instruction is focused on helping to teach you the necessary skills to be a safe and confident shooter. Whether you recently purchased your first firearm or are looking to perfect you skills with your favorite gun we have a class for you.