Highly professional trainers that deliver a mean workout! This style of Pilates is addictive!!read more

From the owner: We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes…read more Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout.

Angela and Leanne run an awesome personal training session…read more I've been going for about 3 months now and have nothing but positives. Though the training is group based, the trainer Angela manages to cater to everyone's individual goals using the wide variety of equipment available. Note that this is not a standard gym, and offers classes only, but it's also enjoyable to have a social aspect to your workout. The equipment is all new and top notch, with punching bag, exercise bikes, rowing machine, stepper, elliptical, treadmill, power rack, bench and a variety of dumbbells, barbells and kettlebells. Can't recommend this place highly enough, not just because the price is excellent, but also because the people who work here are so friendly and great at their job.

Great mix of attentive coaching, friendly community and genuinely good music - think AC/DC and…read moreanything 90s. A 'no techno' policy is strictly enforced. Highly recommend for a drop-in session or a regular box in Northcote.

This gym rocks - totally slays Fitness First…read more Relaxed environment, clean equipment, super friendly PTs, inexpensive, good opening hours, no doof-doof or TVs and, most importantly, no fixed term contracts and an accommodating suspension policy. Need I say more? The PTs can write you up a program and are always on hand to help when you can't quite remember how to do that burpie. Excellent boxing equipment and classes. Attracts a wide community (because of its great vibe and staff!), covering the macho dudes to the distinguished and refined. PT sessions are also available, which sometimes look more like bootcamp (fancy to pull a tyre anyone?)

If you are looking for a cosy gym, with friendly staff, a great machine-to-sweaty-shorts ratio in a…read morenice location then healthy fit is the place to go to. The gym has practically everything you'll need, from free weights, to cardio machines to cables, to suspension straps, showers, lockers, a separate area for regular classes, and a room for their resident Osteo. I have been going to Healhy fit for a month regularly and never had to wait for a machine to be available once. The trainers are very welcoming and will make sure you will feel at home, plus the initial assessment I got was very beneficial and insightful. Whether you want to go to a place that has a large selection of classes, or, like me, want to have your headphones-in and hammer away like the lone wolf that you are, healthy fit is a great place to be.

Lifestyle HQ is a an outdoor training 'boot camp' style group which is far less threatening or as…read moreinvasive as other traditional boot camps. The particulars: * Location: Yarra Bend Road, Fairfield. Park in the first car park on your right, they we will meet you there from 9:20am. * Time: 9:30am on Saturday's. * What to bring? Towel and water bottle, a friend or family member * Fun, functional 3D games designed to warm you up for exercise * Mobiliser exercises designed to prime your body for the exercises to come * Big full body movements combined with active rest periods to increase the speed of your metabolism * Dedicated aerobic activities such as intervals to increase your fitness - i.e Boxing, running * Progressive building on movements (Squat, lunge, bend, push, pull, twist and core). * Key stretches included to aid in recovery. The group is headed by four trainers each with an impressive and long standing history as personal trainers with Fitness First. I am a big fan of outdoor training, especially enjoyed the intensive stretches before and after the session which aids in a speedy recovery and less muscle soreness during the week.