This is overall a good gym with nice trainers. They are somewhat helpful with form. However the…read moreworkout area where the class was just felt so small. It's a bit further away for me so not sure if it's really worth returning that often.

The only thing I don't like about moving to Brooklyn is that there's no Momentum Fitness. I truly…read moreloved every small group class I took here and thought each one was worth it. I started out with them on class pass, but enjoyed the workouts so much, that I bought classes separately (which I NEVER did). It also helped that they used to have yelp or gilt deals. My favorite classes were ones taught by Bao and Marco, but you really can't go wrong. I've even tried their yoga, pilates, and boxing classes Each class left me feeling stronger and accomplished!

I've been going to chiropractors for three decades and I consistently needed to go back multiple…read moretimes for readjustments. Here, I've come twice seven months apart. Each time I could barely move. The adjustment is actually a correction- my spine is back where it needs to be. Dr. Kiernan's goal is for me to be aligned, not for me to come in regularly. With COVID 19 and working from home I sit in front of the computer 15 hours a day- boy am I glad that he's open. Call for hours, he's not open every day.

Susan Tee is incredibly knowledgeable about all things fitness. She blends it all together to…read morecreate a very innovative and effective workout. She is good with all age groups but she is especially good with us middle aged women. I definitely recommend her.

This Trainer is everything.She's knowledgeable, driven, compassionate and knows exactly when it's…read moretime to push! Susan will set a plan for your fitness, nutrition, and review your supplements. I worked with Susan at various points on my fitness journey. Most recently Susan got me up, and moving following my breast cancer journey and surgery. I needed someone smart, and also who possessed humor.Train with Susan for optimal results.

The type of care is both cmprehensive and extensive. If you cannot, let's say find someone to…read moretreat your TMJ, they will refer you to somewhere else where you will be serviced. As for the quality of care, I think they're the best in the Rockaways! Not only do they treat you competently but they show that they care about your specific needs. All around a good place for rehab.

I would recommend this place to everyone to improve not only their physical but also mental health…read more Large clean comfortable space with very good staff). I would especially like to mention a girl named Nikki)). Here you improve your health and relax your soul and body. Very pleased. Would like to come back.

I was looking for a women's fitness studio to lose weight after my baby I found this place by the…read moresign in front of their building after I first checked them out online reviews and they seemed really good So I gave them a try my training sessions are great Paola really cares and her passion for her craft shows how experienced she is she caters to all the women in class and always makes us feel comfortable and motivated Looking forward to seeing my results Mari

This health and fitness center provides a great atmosphere that's dedicated to personal health and…read morephysical fitness. The teacher Paola, provides attentive service to the clients, which makes them feel fully at ease and welcome. It's a place that's not overly well-known for its friendliness or its training.

We recently hosted a fitness-oriented speed dating event and couldn't have asked for a better…read morepartner than @UpFitTrainingAcademy. Their team was instrumental in every step of the process, from coordinating and organizing the fitness challenge to ensuring a seamless transition into the speed dating portion. The event was a huge success, thanks in large part to their exceptional planning and the amazing sponsored goodies we were able to provide in our goodie bags. The energy was incredible, and it was clear that everyone had a great time. Singles events: @nycbaematch

Upfit has completely changed my approach to exercise and after 6 months I can honestly say Im in…read morethe best shape of my life. You will not regret it.

The heat feels amazing. The community is just as warm. I love it here, I laugh, I sweat, I relax &…read moreI move my body. This studio has helped me grow and change and expand in ways I never knew were possible. It's very beginner friendly. Every-body is welcome.

Such a beautiful community, a great place to sweat and meditate. I love practicing Yoga here. Hot…read moreYoga makes me feel so amazing. This studio is very welcoming.