I started my time at Powerform after having my second daughter in April 2023. As someone who has…read moretypically engaged in Pilates, the idea of weightlifting was intriguing but intimidating. Max, the owner, was quick to respond to my online inquiry and was able to set me up with two trainers- Mikkie and John. He took time to chat with me about my goals. Shout out to Max for his excellent communication and thought processes for connecting you with particular trainers. John - within seconds, I immediately felt comfortable with John. He always lays out the groundwork for you so you know what to expect. His warmups always get me motivated for what's to come. I love that he is so encouraging and always keeps me on my counts during reps. John is extremely personable, and I truly enjoy our conversations. Mikkie- she has refined my squat game like no other and has pushed me to lift more than I ever expected to. She pushes me in the best way and always gives me opportunities to excel. I truly enjoy her style of training. As a mother of two young children, working out at Powerform has been transformative, to say the least. This has been my time out of the day for myself both mentally and physically. After many years of aimless workouts, I finally feel like I know how to spend my time to get the results I want. I feel stronger than ever, and that is thanks to the wonderful staff at Powerform. Highly recommend!

This is my review for Tucker at Powerform! I've been working with Tucker now for nearly 3 months…read more He came on recommendation from 2 of my friends and I've now referred another of my best friends to him as well, and so glad we're all getting trained by him. From day one, he's been engaged, incredibly enthusiastic and clearly loves what he does. I appreciate his energy and creative approaches to agility, flexibility and strength exercises. He's attuned to form and adjusts weight accordingly based on what he sees in you... and he's a fantastic communicator. I have definitely left each session feeling accomplished and having learned something new!

Tried a strength class Monday and a Cardio HIIT class Tuesday. Both were awesome!! I appreciated…read morethe staff and the fact that there were 2 coaches in both classes (not sure if that's typical). All 4 were great! Street parking, try to come a little earlier. PS I hate cardio, but they really made it bearable so I may come back just for the cardio HIIT classes!!

One of the best group workout sessions I've had... I can't wait to return for lower body training.read more

I was just starting to get into Sweat classes before this pesky pandemic hit. Speaking of hit, my…read moregirlfriend and I have really come to love the HIIT classes sweat offers. We have now become regulars to their zoom offerings and while not the same as in person, having become familiar with Anya and Ashley, they are both very good about calling us out on adjustments to our form or slacking off. What I like most about these classes is that they always offer an option with some at home equipment if you have it (bands, weights, chairs, balls, etc) or alternative options if you don't have these things. I personally prefer full-body days but I also enjoy showing up to class not knowing what to expect. That element of surprise keeps you on your toes. This is probably more of a thing for classpass users as they don't say what the theme is for each class. Thanks Sweat for keeping me somewhat active during this crazy time.

Lots of classes offered in the day or evening, weekend, and weekdays. Small groups of 8max. Circuit…read moreexercise with bicycles, rowing, or ladder for you to choose from. Weights provided. Environment: lots of room to workout. High ceilings and open windows allow lots of fresh air to enter space.

My 14-year-old son and I have been training at TNT Strength for the past four months, and we've…read moreboth seen incredible progress. We've gained muscle, and the changes in our physiques are clearly visible. I was a little apprehensive about starting, but it has been one of the best decisions we've made. The workouts are always thoughtfully planned, efficient, and genuinely only take about 30 minutes, making them easy to fit into our busy schedules. Every trainer is knowledgeable, encouraging, and has been incredibly accommodating whenever we've needed to adjust our appointment times. I also appreciate the variety of equipment and exercises. Every session feels different, so it never gets repetitive, and it's clear there's a purpose behind every workout. We always leave feeling energized, accomplished, and excited for the next session. I highly recommend TNT Strength to anyone looking for an effective, well-structured program that delivers real results.

They have great trainers that know what they're doing. The space and equipment is clean and well…read moreorganized.

This gym is small, but packs a punch! I've always been able to find parking right out front. The…read morestaff is very helpful. The equipment is essentially new and impeccably maintained. If you hate going to big corporate gyms, this is the place for you. It's like having your own private gym with a couple of your friends. Whenever I've gone here there's usually one or two other people working out. But sometimes there's none at all. The entire gym is essentially the size of a two bedroom apartment, which sounds small, but they've laid it out very smartly. For the people who like lifting there are great lifting racks and all the weights you could ever want. For the people who like cardio there's all the different types of machines that you could want.

The gym has everything you need, but the lady who mans the place is a nightmare and makes you not…read morewant to work out. My friend who is a personal trainer came with me and was literally about to blow her lid because this woman kept coming over to micromanage. I also saw her speaking very condescendingly to an older man who apparently paid for some service where she sets up the weights for him at each station, trying to make him feel bad about having done so. It was weird. It takes enough energy to motivate to get to gym and this kind of presence should not be the obstacle.

This used to be a really cool place to work out but unfortunately when the new owners took over…read morethey started jacking up prices and sending unpleasant AI generated emails and the vibe in the gym has deteriorated. The old owner was a really nice and laid back person which built up a really robust client base. the new owners don't have the same charisma or good energy. I am planning to move on when the new rates go into effect.

I have always hated going to the gym and working out but I love this place. Working out doesn't…read morefeel like a chore when you have Annie as a trainer. She is not only knowledgeable about movement, weights, and your body but she can work with your limitations (I started with a back injury). I also highly recommend her for the great conversation and recommendations for yummy food. If you're thinking of trying this place, do it! They have a 3 session package that is a great deal and then you will be hooked too.

I have been working with Kendra for over a decade and can't say enough good things about her as a…read moreteacher, a trainer and a dancer. I have been dancing since I could walk and have studied many forms of dance, martial arts and fitness. Kendra was one of my first teachers in the East Bay, and I continue to seek out her expertise to this day. Kendra has an amazing knowledge of anatomy, which lends to her keen eye for alignment and attention to detail. She is able to tailor her approach to your individual needs because of her studies in anatomy, kinesiology and dance. I believe her ability to discover exactly what is going awry in one's movement and figuring out how to 'fix' it is due to her solid base in science and years of personal movement application to herself and to her students. She is personable and easy to connect with which makes the time fly by when you are working with her-leaving you wondering how you were able to get so much knowledge while having fun, and perhaps sore the following day. I have taken thousands of dance classes in my life, I have trained with many personal trainers, I am also well versed in anatomy and the ways of movement, and yet, I find Kendra has a specific skill for helping others reach their goals that is rarely matched by others.

After thinking about getting a trainer for many years, I was thrilled to find Kendra. She is…read moreexcellent! I am quite impressed with her knowledge of the body. She has worked with the injuries/complaints that I had and I feel stronger throughout my body as a result. The variety of exercises she offers is exciting and she challenges me to do far more than I would do on my own. She is motivating and kind and it's a joy to work with her. I highly recommend her!

Go here!! The staff are welcoming, friendly and extremely knowledgeable about fitness and…read morepreventative healthcare. The rates are super reasonable and the gym itself is clean, in a central location, and equipped with everything you might need. There's also a nice outdoor space in the back for mat work or to get some fresh air.

I trained at Berkeley Barbell Club for about six months and really loved it. The monthly price is…read moreso good, definitely the lowest in East Bay, especially for 24-hour access. You even get a free guest pass once a week. The space is clean and has an air conditioner for hot days. Plenty of racks, and when it's busy, working in with others is easy. The owners are genuinely nice and welcoming. They host a bunch of optional WhatsApp groups for things like hiking and running. If you're shy, they'll go out of their way to make sure you know about these groups, but not in a pushy way. I would have kept my membership if I hadn't moved!

It's been 8 weeks since I stated at Nu Fitness, but it's long enough to give Nick, his trainers and…read morethe facility a positive review. I spent a few days looking for a personal trainer close to work. After some searches on the Internet and Yelp reviews, I started reading reviews about Nu Fitness and Nick. After some positive reviews, I filled out the form and emailed him. I noted my fitness journey to this point in life and briefly explained what I wanted to accomplish going forward. I found myself in a terrible routine, work 12 hours, then heading to the local breweries for a few beers and dinner. Needless to say this didn't bode well for my wellbeing. Looking back over the years, I had gained control of health in my mid-30s, where I lost 40+ pound, gained strength and started running. Running led me to a period in my life that saw me conquer a few 50-mile races. An achievement I never thought I would attempt, hell I never thought I would run 5 miles. Life changed. Priorities changed and slowly I saw everything I had worked hard for slowly slip away. Now age 55, life wasn't getting any easier. I knew I was not very active. I also knew that my daily routine was not one for success. I decided I needed to help make a change in my life, but more importantly to make that change permanent. Previously I joined 24 Hour Fitness (never again) but found too many excuses NOT to go. Sound familiar? Searching Yelp for personal trainers, I ran down a local list in the Oakland/Alameda area. Reading profiles and reviews, checking website, I ran across a trainer, Nick Baltazar. It felt right. I emailed Nick with my story and filled out the form on the Nu Fitness website. It wasn't even a day and I had a response from Nick and we were talking about my fitness journey, where I had been and what I wanted to achieve. He was willing to work with my schedule to get three days of training. After a day of communication with Nick, he connected me with Wyatt. I met Wyatt at Nu Fitness, located at 2345 Broadway, parking in The Hive. Yes, they have easy parking and validation while you are at your session. This makes getting in and out quick and easy. I was highly impressed with the facility, the way Nick had spoke about it, I knew I would be. The work out areas were clean and profession, a small reception area, all Rogue power racks and weights, with room for everyone to work on their fitness goals. Wyatt Berreman, my personal trainer worked with me, after provided basic information from Nick on what I wanted to accomplish. He created a plan specifically for me, tracking my journey, weights and reps for each session. It's been just about 2 months, but its been reestablishing a workout routine. I have a sense of accomplishment, even through I don't see it in the mirror...yet. It will happen. Wyatt has been a wealth of knowledge and has helped create a plan for me to gain strength, balance and flexibility. But also work within my limitations due to previous surgeries on my knee and shoulder. I am very impressed with Nu Fitness, Nick, Wyatt and what they have to offer in the way of personal training. I would highly recommend giving Nick a chance to show you want they can do to help create a fitness plan for your to achieve your goals.

Nick is so great! Very focused on my goals and I've made a ton of progress -- I started having…read morenever done any weightlifting and now I'm deadlifting much more than my own weight and feeling stronger than I've ever felt. Nick has worked with me through a bunch of different injuries I got (outside the gym!) to help my recovery as well. I couldn't ask for a better partner to help me with my fitness and strength!

I've been training with Bita at Anabody for three months now and she has been incredible. Bita…read morehas a PhD in Sport Physiology and it shows! I pulled my back a few weeks in (not related to my workout) and Bita helped me find ways to continue training while stretching and healing my muscles. Her workouts are thoughtful, she takes the time to understand your needs and capabilities, and she injects fun along the way. I've gained 6 lbs of muscle in just 3 months. I've also had a hard time staying consistent in my workouts in the past, but I so enjoy my sessions with Bita that I don't want to miss a single class. High recommend.

Was really happy to see a locally owned gym opening in the neighborhood and eager to try it out. I…read morejoined recently and I've taken a few small group classes now with both Ana and Juan. The classes have challenged me in a very good way and I appreciate the attention, enthusiasm and energy the trainers bring. I'm looking forward to more classes and building up my strength. Highly recommend trying this new local gym out!