I took my meditation training and periodic tune-up lessons with Mike Scozzari in 2003. I work long…read morehours, seven days a week. Since taking the meditation class from him personally, it has helped me greatly to the extent that it not only deeply relaxes me but recharges my energy to the fullest. I cannot thank him enough for such a beneficial teaching. I know Mike changed the name to Transcendental Stress Management in 2005 or 2006. He quit the big organization that he worked for. He is still teaching classes and helping people who are in definite need like me. I highly recommend you take a look into it and see for yourself and find out how satisfying it is. The improvement in quality of life after the course is phenomenal. I highly recommend him as your meditation teacher.

Although Transcendental Meditation is a wonderful Sanskrit Vedic technique that I have been…read morepracticing since 1973 I do not recommend this particular teacher who calls it Transcendental stress management as he had to break away from the Transcendental Meditation organization for legal reasons. I have been working and helping this teacher for months so this is first hand information. I highly recommend TM but please contact your local TRANSCENDENTAL MEDITATION center in your city. Blessings sent Jai Guru Dev Response to review below Jarin S. I have been practicing Transcendental Meditation since 1973. Recently I was helping Mr. Scozzari online. I created a group on FB dedicated to visions of enlightenment and was posting his events and ideas. Even sent a new student to him and now I'm so sorry. He convinced me to take the advanced technique course. I did and then found out that I was given a new Mantra completely different from my beloved original one that has been with me 51 years. Advanced TM Meditation technique never takes away the original mantra but adds another sylable to it. It's called the sleep technique done before bed. There are a few advanced techniques and they are learned in succession with time inbetween but you always have your original Mantra. Mr Scozzari and Dr Mahapatra deceived me 100%. They gave me a totally different mantra which didn't feel right. I contacted the TM main campus in Fairfield, Iowa and spoke to the head teacher who I know a long time. Told him what was going on. I was informed that Mr. Scozzari and Dr. Mahapatra were no longer affiliated with the TM organization and are prohibited by the courts to teach Transcendental Meditation. These 2 men then changed the name to Transcendental Stress Management. The courts prohibited them from using anything related to the real Transcendental Meditation organization. They have broken Vedic sacred traditions and are doing whatever they can to make money using Transcendental Meditation techniques improperly. Transcendental Meditation Advanced Techniques. Below is an explanation of the advanced technique. There is no mantra change. How can you defend such criminal behavior. This has been reported to the proper authorities. I am now back to my original Mantra and will learn the advanced technique through the proper teachings from a certified instructor directly through the Transcendental Meditation organization. This is not only a disgrace but a breach of trust and the universe is weeping. Karma will come and correct this matter in its proper time. I intend to do whatever is necessary to fight for justice. I was taken advantage and deceived. Thank God I saw through this and my heart directed me to the truth. These are not really a "course" but a simple repetition of your TM instruction in which an addition is made to your mantra (not a change of your original mantra). They don't add any time to your daily practice, you still meditate for 20 minutes twice a day.

A Toastmasters club that meets in a Denny's conference room? Why yes, that is accurate!…read more For years I've put off joining a local Toastmaster's club and I finally decided to put forth the effort to improve my communication and leadership skills. Although I've only been a member for a few months, the amount of support Toastmasters has already given me is incredible! I chose this group because it's the oldest Toastmasters group in Fort Lauderdale and it's about 5 minutes away from work which is nice. We meet once a week (Tuesdays at 7pm) and it lasts about an hour to an hour and a half. I've always been told how much fun and educational it is to be part of Toastmasters, and I can see why. Yes it is structured, but you learn so much in just a few meetings. Being an introvert I highly recommend joining either this chapter, or any close to you. No matter what education level or professional background you have, everyone is there to help you do your best and they give honest feedback so you can improve. You will not regret joining.

I went to Yoga Direction for the first time last week and quickly signed up for their two week…read moreunlimited membership after an amazing experience. As soon as I walked in I was greeted by the owner Christine. She was extremely friendly and gave me a tour of the studio. They have a meditation room, hangout section, and cold plunge area. They also have a lot of yoga teacher trainings and retreats coming up. I took the: Warm Athletic Recovery class taught by Sasha on Sunday evening. It was probably my favorite yoga class that I have taken all year. I can't wait to take her class again tomorrow. I'm excited to try out the different styles of yoga and deepen my practice.

I am so happy I found this studio, I absolutely love The Yoga Direction! I lived in miami for many…read moreyears and wish The Yoga Direction was around when I lived here. I was traveling to see my family out of state and was looking for a studio where I could practice during my trip. I found The Yoga Direction online and was immediately enthralled with their offerings. Just from browsing the website I knew this was going to be a great experience and exactly what I was looking for. I was excited that it was only 5 mins away from me and also that they offered a new student 10 pack for free to try the studio out, the pass expires 10 days after signing up. Believe me if I lived here I would be signing up for an unlimited membership the minute my final pass expired. From the first time I walked into this beautiful spacious good vibes studio I just knew I was going to fall in love. The deal was sealed for me after taking a week of classes here. Finding words to adequately describe this yoga studio is very difficult because it is pretty perfect! The classes are varied and beautifully led by yoga instructors who know what they are doing and are committed to teaching yoga in a meaningful and purposeful way! It was clear to me that each instructor was intentional with leading each class. Reese, Brian, Christine, and Megan are all incredibly talented yoga instructors who will lead you in profound ways. I appreciate the vast offerings here- from Vinyasa, Ashtanga, Kundalini, Yoga Nidra & Sound Bath, Pilates infused Yoga, Martial arts infused yoga, and so many others including massage and cold plunge. The owner Christine is wonderful and has the best energy ever. You can tell she has poured into this magical studio. Her approach to yoga is very authentic and holistic, this was consistent with all the other instructors as well. The studio is located in a tucked away plaza which I think enhances the tranquil vibes. There is ample parking available and they do rent mats if you need one. Memberships and rates are very reasonable and well worth it. As a yoga instructor myself I love trying new studios and learning from others, oftentimes I am disappointed, but The Yoga Direction surpassed every expectation I had. If I lived close by, I would not only practice here but would teach here. I felt an immediate connection to The Yoga Direction and everybody here was so welcoming and affirming. If you are new to yoga or a well seasoned yogi you absolutely have to give this studio a try- you won't regret it! They will meet you where you are at-- and fill your cup...if you are looking for a sign to try yoga or commit to a new studio, this is it!!! I'll be back every time I visit and no doubt I'll be wishing and dreaming about The Yoga Direction for a long time to come.

This is a beautiful new woman owned studio and crystal shop that opened about 4 months ago. I have…read morebeen coming here for yoga classes, sound bowl sessions, and multiple healing events. The first time I came here was on my birthday during the summer with my family. We came for the Thai massages and tea ceremony run by both Bibi and Kiki. My family and I loved it! The tea and meditation was calming and peaceful. Bibi is really great at operating the tea ceremonies. Meanwhile, Kiki gave the wonderful Thai massages. It made my birthday really special. Last weekend I attended the Cacao and embodiment workshop run by Kenia. It was a healing circle of like-minded people setting intentions, sipping warm homemade cacao, and expressing ourselves through ecstatic dance, yoga, and journal prompts. I've also attended the hapè circle which was very informative. It was my first time trying the plant medicine hapè and I loved the way they gently introduced me into this practice. Everything was sacred and handled with so much care. I am really enjoying being apart of this community. It has helped me to delve deeper into my spiritual practice while meeting other amazing women. I'm very happy that Ari set up this beautiful space for the community Also, last nights moonMonday sound ceremony run by Siren was so special. The room was filled with all of us lying comfortably on our yoga mats with pillows and blankets enjoying the different instruments and healing frequencies. I'm getting more comfortable sharing my thoughts & feelings in groups and it's really helping me to overcome my fears. I really love this sacred space

This studio is such a special gem of a place. The instructors are so talented and so careful in…read morecultivating a safe/welcoming space for everyone. I would highly recommend their yoga classes/spiritual workshops as well as the tea and crystals upstairs!

This is my sanctuary. Arohma Therapy in Davie, FL has truly changed my life. Dr. Tiffany Lee…read moreGillis, D.Ac, has made my life better in so many ways. She is a wealth of knowledge and one of the most caring, compassionate, and highly intelligent individuals I have ever met. Treatments are incredibly gentle -- you feel little to no discomfort during acupuncture. You can also receive other therapies in conjunction such as red light therapy, cupping, sound alchemy, gua sha, scalp massage, and reiki. Her facials are also wonderful and leave your skin with the most refreshing glow. She understands exactly what you need and provides A+ service every single time. She has not only become my acupuncturist and therapist, but also my friend. Everyone in the office is so kind, thoughtful, and caring. From the moment you walk in, the front desk is warm, welcoming, and truly attentive. This place feels like family. They also have an amazing infrared sauna, and the entire office is curated beautifully. It's a true healing environment in the hustle and bustle of American culture. Treat your body right and do something for yourself -- you won't regret it. My health issues have improved a hundredfold under her care. They even offer monthly women's sessions called the "Weave Wisdom Club," which include yoga, meditation, and healing. I've also received massages here from two of the best massage therapists I've ever experienced -- Kadira and Na'imah. Their healing hands have helped me through some of the most excruciating times in my life with chronic neck and back issues. If you are looking for a place that truly cares about your healing, this is it.

I absolutely love Las Olas Yoga--hands down the cleanest, coziest studio in town. Every mat and…read moreprop sparkles, and the peaceful, non-heated space makes it easy to quiet negative thoughts and just be present . The teachers here are outstanding--deeply knowledgeable, attentive, and always ready with just the right adjustment or words of encouragement to help you grow. Whether it's a gentle Foundations class or a flowing Vinyasa session, they meet you exactly where you are . If you can catch a morning class facing east, you're in for a treat: the soft dawn light fills the room and the sky radiates above. It's one of those rare moments when practice feels like it's infused with fresh optimism and possibility. It's no wonder Las Olas Yoga was voted Fort Lauderdale's best studio in both 2023 and 2024 . It's more than fitness--it's a sanctuary where clean space, cozy vibes, expert guidance, and sky-high morning views come together beautifully. Highly recommend for anyone looking to lift their practice--and their mood. This place is amazing.

Dafna was a wonderful instructor and I appreciated that she helped me figure out the right way to…read moredo each pose because I'm new to yoga. Wonderful experience.

This is a good place, a safe space for meditation and learning. Thank you all who are part of this…read morejourney.

Deepest gratitude to Cindy, Jose and the rest of the sangha for holding space for me and each other…read moreat all of the wonderful events hosted by West Broward Insight Meditation. I have attended four extended (3/5 day) retreats in Delray and plan to continue to for many years to come! The teachings make the dharma understandable for the beginner and the practices are varied (sitting, movement, walking along with a number of informal mindfulness practices too). Lodging for retreats is stunning and the food was vegetarian and delicious! An incredible way to reset my busy mind and connect likeminded others. Love you Cindy! Thank you for being my respected teacher and dear friend

I found this event on the Goldstar app. I'm a HUGE fan of meditation, so I wanted to give this a…read morewhirl. Plus, it was FREE, so I really had no excuse. The hour-long session started out with myself and the two representatives from Broward Meditation -- Shiraz and Maribel. (At some point, Shiraz left the call.) The overall session was conducted by Maribel, who is currently in training. She did an EXCELLENT job. She thoroughly explained the meditation process and gave great examples of how to move forward offline. Check out these Guided Meditation Classes to cleanse your mind every Wednesday @ 9pm ET & every Saturday @ 10:30am ET I encourage you to include meditation into your regular yoga practice, day-to-day life, and/or self-care routine. __ IG: @DCthriftish I #thrift and I know things. Keep reading... https://linktr.ee/DCthriftish #DCthriftish #DCgarb #DCpoptags #DCfashion

Many time, many people say that they are suffering with anxiety and insomnia…read more Le6have a chance to meditation at home. They are offering free online introductory meditation sessions everyday. They are not open physically yet but operating online during open hours. I went last Saturday 3pm event.very helpful for me leave stress. Give it a try!!