This is a good place, a safe space for meditation and learning. Thank you all who are part of this…read morejourney.

Deepest gratitude to Cindy, Jose and the rest of the sangha for holding space for me and each other…read moreat all of the wonderful events hosted by West Broward Insight Meditation. I have attended four extended (3/5 day) retreats in Delray and plan to continue to for many years to come! The teachings make the dharma understandable for the beginner and the practices are varied (sitting, movement, walking along with a number of informal mindfulness practices too). Lodging for retreats is stunning and the food was vegetarian and delicious! An incredible way to reset my busy mind and connect likeminded others. Love you Cindy! Thank you for being my respected teacher and dear friend

I found this event on the Goldstar app. I'm a HUGE fan of meditation, so I wanted to give this a…read morewhirl. Plus, it was FREE, so I really had no excuse. The hour-long session started out with myself and the two representatives from Broward Meditation -- Shiraz and Maribel. (At some point, Shiraz left the call.) The overall session was conducted by Maribel, who is currently in training. She did an EXCELLENT job. She thoroughly explained the meditation process and gave great examples of how to move forward offline. Check out these Guided Meditation Classes to cleanse your mind every Wednesday @ 9pm ET & every Saturday @ 10:30am ET I encourage you to include meditation into your regular yoga practice, day-to-day life, and/or self-care routine. __ IG: @DCthriftish I #thrift and I know things. Keep reading... https://linktr.ee/DCthriftish #DCthriftish #DCgarb #DCpoptags #DCfashion

Many time, many people say that they are suffering with anxiety and insomnia…read more Le6have a chance to meditation at home. They are offering free online introductory meditation sessions everyday. They are not open physically yet but operating online during open hours. I went last Saturday 3pm event.very helpful for me leave stress. Give it a try!!

Vietnamese and Chinese New Year 2021! Wishing our world for…read morea healthier year of the Ox! Donations fresh yellow bouquet for Kwan Yin Goddess

The temple grounds were peaceful. The temple's website and meditation group do not seem…read moreto be updated and the meditation room was locked. I hope that this tranquil place can make information about their experiences available more so that it can be possible to further explore. The courtyard had benches to sit and what seemed to be booths labeled for "coffee" and other goods but it was empty.

Whether you are going through something or you simply want to spiritually cleanse abs feel your…read moreblessings- this place is such a place of healing love and energy. The owners and employees alike are well versed and knowledgeable about scents, salts, candles, stones, and aura that they easily direct you to what may be beneficial to you and your spiritual healing journey. I can't say enough great things about this place. As a physician who is also highly spiritual- I highly recommend you check this out - raise your frequency and your energy and celebrate abundance! These people can help.

Been a client for 6 years now I love this place when I need a recharge in my energy and home space.read more

So, so, so good. I'm a student of mindfulness for many years and have practiced with Jon Kabat Zinn…read moreand many other teachers. I can sincerely say Bill presented one of the best guided meditations I've ever done. He truly has a gift. I'm so pleased to have found a meditation "home" in S Fla. Easy parking and great ambiance. This place is the perfect way to refresh your practice, discover mindfulness or find a community of like-minded folks. Wonderful!!

I was expelled from this school because I made a post recommending a book on my own personal FB…read morepage that gave better yoga Nidra teachings than this school does. I was repeatedly met with animosity and snide emails from both Bill and Brian his husband on several occasions before that just for requesting a certificate after finishing a course and the booklet for the class. I was told "I am too busy" what a great school that says that to a student. This "school" is very interested in taking your money but not so interested in any personal growth on your part. The teachings are incomplete and incompatible with deeper teachings on the subject. Much of the "coursework" is you tube videos and articles written and created by others which you can find on your own by doing a search. There is no real teaching. He does not show you anything. There is no mastery that you will obtain by reading his booklets. I feel cheated and ripped off as this school felt it was ok to keep my money and not honor their word of letting me have access to the other courses, I paid for despite advertising that you get lifetime access to the courses you pay for. This school is anything but meditative or mindful. Please do yourself a huge favor and go somewhere that cares about you as a student not just their pocketbook and egotistic approach at pretending to be healers or teachers.

Dr. Sharon Theroux is the real deal. She walks her talk and help you along your own journey. I have…read moretaken MBSR from her and currently in Mindful Self compassion class.This is life altering work. So grateful for the experience. Susie Fort Lauderdale

From the owner: MBSR; MSC; Meditation Classes; Corporate Wellnessread more

We weren't totally sure at first when my friend and I arrived. It is next to a church but I was…read moreunder the impression that it was located in a shopping plaza. The place looks ok and pretty clean. We got their VIP pass where you could get a 4" foam mattress, a pillow and a blanket. In hindsight, I would have brought my own. The session itself was good and relaxing, the coaches were inviting and helpful with our questions. It was also longer than expected but I can't say I felt fully relaxed, there was an AC that kept turning on and it was super loud and distracting, I wish they would have turned it off.

I recently experienced a sound healing session at LeSound Temple, it was absolutely a life changing…read moretransformative experience! From the minute I walked through the doors I was greeted with love and gratitutde. The atmosphere is serene and you just feel calm and at ease. They used a variety of instruments , including crystals bowls and gongs which help you create this harmonious and calmness in your heart and soul. Through the session I felt layers of fear, ego, and anger lift away. Once it was all done I felt my energy and my balance realign. It was not only a soothing session but a very spiritual one. By the end of the session I can almost guarantee you that you'll feel refreshed, aligned, and more in tune than ever! So what are you waiting for? Light and love to all!

Julia is amazing. Have been seeing her for a couple of years. We've peeled back layer after layer…read more She's helped me get to the root of why I feel or react certain ways in a variety of situations. I highly recommend her for everyone- we all have work to do.

Julia has changed my life. I was very overweight and I had decided to try hypnotherapy. I tried it…read moreon a lark to see how it would work. I had lots of bad habits related to food. I would drink diet soda like it was going out of style. I would eat unhealthy things, fast food multiple times a week. I was not sure what to expect. The ambiance in her office is very comfortable and she made me feel relaxed from the beginning. We talked about what my goals were and then she started asking questions, we had a great dialog about how I saw food and my relationship with eating. We then proceeded to the hypnotherapy part of the session. I felt relaxed and refreshed throughout the process. I had to do some shopping that night after my first session, I went directly to the salad and fruit sections. From that day till now I have not touched soda or juice. I learned to enjoy and savor my food and to eat what my body needs. I have created brand new positive habits in my life, healthy eating, working out, fresh new outlook on work and family. I have been seeing Julia for a little over 6 months and in that time I have lost 65 pounds. I have gone from sitting all day, and eating badly to adding workouts to my daily routing, watching what and how I eat. I could not be more pleased. I look forward to our sessions, as I feel renewed afterwards. She also has been a great guide on healthy food choices. Julia put me on the right healthy path and I know that my goals are attainable and I will reach them. Thank you Julia.

Variety of classes very pleasant good instructor and pleasant atmosphere ,…read moreLove my classes, that it is daily at the same time

I attended the 11:00 Gentle Hatha with Iliana. I found her to be an excellent teacher and she made…read moreeveryone feel welcome. The class was challenging but modifications for poses were given to make it accessible. There were plenty of yoga props for us to use too!

This place is pure magic. During Renee's breathwork class, I transcended beyond myself--tears came,…read morehands reached out, and I felt deeply held. For half an hour I was truly free. Renee is a rare guide, so connected to the source that she lights the way back for others. I left transformed, knowing change is possible not just for me, but for anyone. I'll definitely be back.

What a beautiful space and environment. Very clean, and their staff are very welcoming…read more Rejuvenating experience all around. Highly recommend SHIFT!