After my first session with Katrina, my only question was: How can something so seemingly simple…read moreand non-invasive is not as mainstream as physical therapy, pain clinics, and chiropractors?
5 years ago, I injured my back doing CrossFit. I went from being a trail runner, cyclist, swimmer to a basically sedentary lifestyle. I have tried all of the possible treatments: injections in my spine for pain/inflammation, physical therapy fora bout a year, different treatments offered at pain clinic, chiropractors - nothing provided any amount of relief. I had reached the baffling and embarrassing stage of having to lay down to put my shows on.
Fast forward until a few weeks ago; a wrong move, excruciating pain, and it was close to impossible to walk.
Katrina made it ALL go away after an hour. One single hour is all it took to move my hip back where it belonged, and magically that back pain I've had for years was gone. Naturally, before the session, I was highly skeptical. How can I not? After all, I had done all of the mainstream treatments, short of having surgery.
It's all biomechanics. It's about understanding how every muscle, ligaments, tendons, bones all work together. If one set of muscles is disengaged, it starts a chain of events, resulting in pain. It's about finding the exact root cause of the pain, and guiding the body to re-align itself.
Katerina will evaluate your posture, how you walk, how you stand, and guide you through a series of motion exercises to begin correcting what needs to be addressed, and soon you will be on your way to a more aligned body without pain. Equally important, Katrina is a real pleasure to work with. She understands what it means to be in pain. I didn't have to try and convince her I was miserably handicapped ~ she gets it. (A welcome from my experience with many doctors and chiropractors).
The first session is free. iIF you are skeptical like I was, just go for it. You have nothing to lose, quite the opposite.
