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    Sefora Ray,MFT- Therapy to Thrive

    4.9 (12 reviews)
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    Review Highlights - Sefora Ray,MFT- Therapy to Thrive

    Her approach is direct and compassionate, and she is highly creative and fun to work with.

    Mentioned in 2 reviews

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    Jamie Epstein, PsyD

    Jamie Epstein, PsyD

    (6 reviews)

    Elmwood

    Jamie is as amazing a therapist as is a genuinely kind person to talk to…read more During your session she will engage you and will recall things that you have told her months earlier. She will reflect on what she has learned about you, and with insight and great skill, make sense of your troubles. She does it with such compassion and effortlessness that a seasoned grandmother of a big family could learn from it! She is quite versatile; Jamie's therapeutic methods are very powerful and healing but she can also give down-to-earth, practical advise for "real life" situations. If you had a particularly tricky problem she can even recommend you to specialists because she is connected with other therapists. Her manners are warm and friendly, you feel like you are in good hands during your session. I have tried to go to therapy before but often it felt like I was having my teeth pulled without anesthetics. In contrast, Jamie makes you feel like you are having tea with a friend who cares about you a lot! Her office is clean and neat and is in a good part of town. She is fairly flexible to make appointments and asks for a reasonable fee well worth spending. After every session I came away with sighs of relief; Jamie's therapy will enable you to heal yourself and feel good about life.

    I am a clinical psychology graduate student and Dr. Epstein was my…read moreprofessor for a yearlong course in assessment. She is a knowledgeable practitioner and a skilled teacher. In an academic setting she is incredibly kind, approachable, and disarming. She taught my classmates and I how to conduct thorough interviews and interpret psychodiagnostic assessment measures to construct an integrative and holistic view of each client's presenting concerns. Dr. Epstein placed much emphasis on the therapeutic value of assessment feedback and taught sensitive and creative approaches to relating assessment findings to clients.

    Vanessa C. Morrison, LMFT

    Vanessa C. Morrison, LMFT

    (1 review)

    Downtown Berkeley

    Vanessa is an experience and skilled therapist. She's empathetic, intuitive, and insightful. She's…read moreexceptional at making me feel heard, understood and appreciated, which creates a huge foundation of trust. From this place, she's been able to work with me to dig deeper, ask real questions to better understand myself, and look at what choices I have in how to approach my life. Part of what makes working with her so transformative is that she combines cognitive and somatic approaches to therapy, allowing her to really get at what is going on, and all without being new-agey. Vanessa has helped me look at what is deepest and hardest in my life as well as just find ways to better relate to my family and myself. Having seen many therapists, I couldn't recommend her highly enough.

    From the owner: Psychotherapy for Individuals, Couples & Families…read more Psychotherapy helps you overcome challenges blocking your ability to live the life you want. Whether it is pushing through painful stuck patterns or rediscovering personal and professional points of inspiration; therapy supports you in taking risks to achieve the life you desire. The behaviors, thoughts and emotions that stand in your way no longer limit you. Therapy helps to re-connect you to your best self and strengthen your connections in partnership, friendship, and professionally. Some areas I specialize in are: Anxiety - Trauma - Depression  Relationship Challenges - Career & Life Transitions   Grief & Loss - Eating Disorders Post Partum & Parenting - Neurofeedback

    Sefora Ray,MFT- Therapy to Thrive - psychologists - Updated May 2026

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