I began coming to meditate at the center in March and quickly felt welcomed, encouraged, and guided…read moreinto a meditation that felt doable to me. Lauren and Jin have been wonderful teachers and the community here has been very engaging and inspiring. I'm still working towards the goal of making this a daily practice, but I'm already feeling calmer, clearer, and have a more positive perspective.

Excellent service, food and atmosphere. Also, try their cute little desserts! They are so rich…read moretasting, I could probably share it even though it appears small.

Brittany made sure I was as comfortable as I could possibly be, was an active listener, and did a…read morefantastic job at getting me to relax and find the meditating zone. She was flexible on timing with our appointment and very responsive. 5 stars!

I highly recommend meditating mama! Brittany's positive energy, calmness, infinite wisdom and…read morekindness can help anyone get thru life challenges. I enjoyed my meditation sessions and got a lot out of each session! Her personal touch is what makes Brittany different from others. She genuinely cares about your journey and is there to help. Thanks for an amazing experience Brittany.

I came in yesterday for a break of routine. She was wonderful and slotted me in for a quick…read morereading. I decided to do a palm reading. Last time I did one was over years ago. Try something different She picked up on things, I will see if they actually matured at a later time. Overall, her place is fill with positivity vibe. Next time I will try a different type of reading.

Autumn was super nice and made sure she answered all my questions. I've been doing work with her…read moreand im seeing all kinds of improvement thanks to her i no longer go throughout the day with an unenthusiastic and groggy feeling, im ready to wake up every morning and take on the day! Especially with this spiritual work we're doing im exited to see what life brings me!! Again i cant thank you enough autumn.

Reiki of San Diego far exceeds expectations and has to date, been part of my spiritual foundation…read morefor just over two and a half years! The spiritual leadership, special events, like The Art of Presence, professional training programs, healing sessions, and sound baths have all left me wanting MORE! As a alumna of Reiki of San Diego's Reiki Master year long program, I simply cannot recommend Reiki of San Diego highly enough!

Where do I begin, Sara is a godsend…read more I booked a few sessions before starting my reiki schooling. Those sessions helped me know this is definitely who I want to work with and helped me prepare when I was struggling. She is very talented and genuine. I'm so grateful to have a teacher that has so much knowledge but who also makes her students feel comfortable. She is natural in how she interacts with us and provides us with the answers needed. I always come back from an immersion feeling like I have what I needed, never wishing I had asked another question. Even if I didn't ask the question, she seems to be aligned with what we needed to hear. She also has a great sense of humor, which is always important to me :) I look forward to continuing this journey!

I've recently become a regular during a time of deep healing. A friend recommended I check out the…read morestudio back in February and I'm so happy I've made the decision to attend some classes. Each class is deeply transformative and focused on energetic, body or collective mind, body and spirit healing. I find the space to be clean and inviting, and I appreciate the retail section of local vendors. Highly recommend for anyone on a healing journey.

My happy place. This is my favorite yoga studio. I am grateful for finding Toosdhi. At the end of…read moreour first class, I felt a shift and I heard myself with gratitude, say "thank you". I have tried everything but nothing was clicking or made sense or felt like it was beneficial. I learned finally "why yoga". There are so many variations. In this short time, I truly feel the difference. I haven't been consistent with going before, until now. Each class ends with Toosdhi providing sound healing and wow, she is a delight to hear. This is not your normal studio. I highly recommend. I am sure you will make a connection with amazing yogi here. The location is tucked in a corner and not visible from the street. Street parking only but worth it.

We attended a customized personal retreat with Belinda that blended together gentle and restorative…read morepartner yoga, breath work and Vedic Thai Palm Press. We felt welcomed and taken care of even before the retreat began. Since it was a holiday weekend with unpredictable weather, Belinda stayed in thoughtful communication with us about finding a backup location in case weather or parking became an issue. Thankfully, neither was! We decided to have our retreat on the beach, which was blissful. Belinda put a lot of care into choosing the location and props for our session. Afterwards, she even sent us the lovely photos she took (with our permission) so we could keep them for our memory. This was a chance to go deeper into the blissful experience of Belinda's teachings. Having attended her studio yoga classes many times, this was a chance to experience the peaceful grounding together as a couple in our semi-private location next to the ocean. As if the ocean waves and sunset were not enough of a treat, the gifts of sound healing and aromatherapy helped our senses go deeper into the present moment. Belinda artfully weaved in her poetic wisdom as she guided us into yoga postures, touch and breathing exercises that encouraged union on the physical, emotional and more subtle levels of coexistence. With Belinda's guidance, we relearned what it feels like to be in easy presence with each other- simply enjoying each other's company and finding joy in our awareness of each other.

I took the Belinda's class for the first time on Sunday at 7:00. I haven't slept that well in a…read morelong time! I was able to relax my mind and focus only on letting my body receive what it needed. She made every student feel welcome and comfortable. She was very conscious of everyone's needs and provided adaptations as needed. My friend and I made a night of it... Sushi and candlelight yoga... What a way to end and begin the week! I'll definitely be making every effort to be there on Sundays!

superior service, taught me about certain pieces which helped me select the perfect gifts for dear…read morefriends. Excellent value. plenty of selections. lovely shop. actually open until 7pm.

This way has added so much to our neighborhood. Thank you…read moreJeff. Look into their website because they have allot of things you wouldn't find anywhere else. Terry & Takako

A friend referred me to Donna Wood for a Feldenkrais treatment for the constant pain in my head…read morefrom a blow to my head 9 years ago. After the second treatment, I experienced a pain free day for the first time in 9 years; I actually didn't think that was possible...Donna revealed a dimension in myself that I was not aware before. And I was surprised to realize that at 77, I now have more confidence about growing older knowing Feldenkrais (and Donna) are there. Thank you, Donna!

I have been going to Feldenkrais classes for over 7 years, the last 6 years with Donna Wood. After…read moreI started Feldenkrais, I no longer needed my monthly visit to my chiropracter. I have often commented that the increased flexibility is like "ungrouping" my muscles which have a tendency to get locked together because of tension due to stress, injury, pain, or bad posture. Whatever physical activity I get involved in feels freer and easier. Aside from a few basic movements like bending my knees and standing my feet, there is rarely any duplication or repeating of lessons from one class to another. Donna seems to have an infinite repertiore. For some of the movements, I start off by saying to myself, "Are you kidding me?", progressing to, "Ok, I'll try it.", and finishing with, "Wow, I did it." Whatever your sports or exercise activity, I feel safe in saying that this will make you better. I would like to see a study of the effects, where professional athletes did Feldenkrais before playing a game. At the very least, I believe that the results would include fewer injuries. AND Donna is very affordable. My home town listing for this review should read San Diego, not Morro Bay.

The experience at Yoga One has been excellent. All the teachers I have worked with have been…read morewelcoming and supportive. I have enjoyed each class and have improved my practice tremendously. Thank you to Yoga One.

Excellent classes and teachers. I have felt a great improvement in my health after continuing…read moreclasses. Teachers really listen and ask what you wish to work on. Highly recommend!!!

Sam helped me change my life. Prior to meeting Sam, I had been stuck in a rut. I was postpartum…read morealmost two years, and I hadn't lost the weight I had gained despite working out consistently and eating relatively healthy. It wasn't until I started working with Sam that I realized my idea of healthy, really didn't take into consideration some fundamental truths about nutrition. I quickly learned in my 1:1 sessions how I needed to pivot, and Sam helped me overcome some fears and unfounded food beliefs I had been carrying around. While I believe what Sam is doing should be provided to everyone and especially to school ages children, I am just lucky enough to have gone on Yelp, taken a chance with her, and had the absolute best 6 months of my life. Not only did Sam help me reinvent some of my eating habits, but she changed the trajectory of my health and I believe supported my fertility and conception of baby#2. I highly recommend Sam as a nutritionist, she really invests in you as a person and your healthy future. Thanks Sam!

My life is better in so many ways since meeting Sam! Sam has helped me focus on ME! While my…read moreinitial goal was weight loss, Sam opened my eyes to so much more besides blaming it on food. She showed me how to view food differently. She showed me the how, the why, and everything in between from becoming a better eater but being a better person to myself! I have more clarity on how food affects my body, more knowledgeable about different foods, how to cook them to taste delicious, and it's ok to have a bad moment, there is no judgment. I recognize now how important sleep is and how stress builds on negative outcomes. I am mentally stronger when it comes to food that I actually read the ingredients on every label that enters my home. I am more mindful of my eating habits and eating slowly. Sam taught me to see food as medicine and that changed how I view food. Don't get me wrong, I'll have a cheat meal here and there, but I stay mindful with no judgement, and I can't thank Sam enough for instilling positive vibes and energy into my life! Sam helped me overcome, not only how to become a better eater for me, but for my family. I was also going through one of the hardest times in my life, and I could not have gotten through it without her. I HIGHLY recommend Sam!