Love love love! Having Sheila as my nutritionist has been such a great help. I love that no food is…read moreoff limits with her. Instead of telling you the foods you can't have she encourages you to eat and be happy. With every session she makes it about you and your needs. She doesn't believe in fad diets (keto, paleo and Atkins to name a few) at all. So she spends time educating her clients how to make each meal wholesome and nutrient dense. When I first met Sheila, I didn't know how to read labels at all. I felt hopeless. We legit spent an entire session in Whole Foods reading labels. Now I have a better understanding of the key things to look for when grocery shopping. Thanks Sheila!

I've been diagnosed with IBS for over 20 years and for the last 6 years my symptoms were…read moreintolerable. When I spoke to Sheila, it quickly became apparent she was determined to reduce my IBS symptoms. Sheila designed an easy to follow food plan and advised me to begin taking additional dietary supplements. Within a month of being on my treatment plan, I started experiencing significantly less bloating and discomfort. It's now been several months into the treatment plan and I'm happy to report that my quality of life has improved vastly.

I truly cannot recommend Nohemy highly enough. From day one, she has consistently challenged me to…read morebe my absolute best, not just during our workouts in the gym, but in my everyday life as well. She takes a truly holistic approach to training, helping me build sustainable habits that support not only my fitness goals, but all of my goals overall. She always comes prepared and on time, is incredibly professional, and clearly puts thought and care into every session. Beyond that, she is extremely supportive, encouraging, and genuinely invested in my growth. Working with her has been both motivating and empowering, and it's clear she holds herself to a very high standard. She's not only an exceptional trainer, but also a pleasure to work with. I'm so grateful for the impact she's had on my health, mindset, and consistency. If you're looking for someone who will push you, support you, and help you create lasting change, she's the one.

I am really glad I found Nohemy! She is well prepared, professional and pays attention to details…read more I have been working with her now for a few months and I could not be more pleased with my progress and her ability to make sure that while I may feel the workout I am not injured. I have used several trainers over the years and very few understand the difference between a good workout and hurting you so you cannot function the next day. This has been instrumental in my goal to add muscle and endurance. I highly recommend her! The workouts are thorough yet they go quickly and not boring. Thanks Nohemy!

Anything you want to know about diet and nutrition she know it…read more Well rounded on just about everything and not trying to swell you anything but educate you on everything. Definitely worth my monthly drive from Miami to Plantation

I first contacted Dr. Landman for good nutrition and weight loss counseling and I have been seeing…read moreher for about 3 months now. In the past, I have tried many different ways to keep a healthy diet that will maintain my ideal weight, and have always failed. I even got a gastric sleeve, but I have always had to watch my weight constantly to avoid losing the operation. Thanks to Dr. Landman's dedication and counseling, I am learning which foods encourage a healthier lifestyle, as well as understanding how my body works with the food I eat. She has never restricted my eating habits but has shown me how to introduce healthier foods into my diet and combine them for the best nutritional value possible. And the best thing is that by following her advice, I also feel satisfied for longer. I have found her to be very knowledgeable about nutrition and anything to do with healthy eating habits, and I trust her advice very much. She has also provided me with super useful printed materials for reference like shopping lists and menu ideas, as well as online blogs for healthy eating with yummy recipes that are also good for my organism. All in all, I am very pleased with Dr. Landman's work and would recommend her to anybody that wants to adopt better, healthier eating habits. Laura Hernandez

It's my third week and I'm already on target with my weight loss. Jamie is very supportive and and…read morelistens to my struggles and always provides great solutions with food options. Her healthy eating plan is flexible, easy to follow and still allows me to carbs at each meal. I highly recommend her for reaching your goals and changing your lifestyle forever.

From the owner: I specialize in providing current evidence-based nutrition counseling to people with obesity,…read moreeating disorders, diabetes and many medical nutrition issues. I complete an assessment of overall health status, social and medical histories, lifestyle, and calculate daily calorie and nutrient requirements. I design individualized programs unique to you based on your health, lifestyle, and preferences. I worked with a renowned endocrinologist at the Yale School of Medicine, to implement a weight loss program for a concierge medical company. I teach mindful eating, listening to your bodies fullness cues, and fueling your body with the nutrients it needs. I educate on dining out, convenience eating, and snacking on the go. My innovative approach to making lifestyle changes is complemented by supermarket shopping, pantry makeovers, walking nutrition sessions, and dining out.

I had a truly life changing experience working with Michele from Essence Nutrition, and I don't use…read morethose words lightly. What's important to note is that I actually had very good nutrition going into my work with Michele. Before I started working with her, I was already maintaining a very healthy diet- cooking all of my own meals, lots of fresh vegetables and fruit, lean proteins, little to no added sugar in my diet, etc... However, Michele took my nutrition from great to exceptional. I sought nutritional advice for two main reasons: weight management and recovery from ulcers in my GI tract that I have been dealing with for about three years now. Due to issues with ulcers, I had previously been instructed by doctors to go on liquid diets for weeks on end, and have had consistent weeks and months where I was barely able to eat anything due to pain. This caused my metabolism to slow a substantial amount, and started causing me a lot of weight gain when I was able to eat normally and healthily again. After just a couple weeks of working with Michele, she had already taught me so many great techniques and information that I started seeing significant positive change in regards to how I was feeling each day. Michele's simple changes to my diet caused something to happen that I never even thought possible- my ulcerative colitis symptoms went from mild to practically non existent. The intense cramping and pain I used to feel at the end of each day disappeared if I followed the diet as instructed. I was never able to reach these kinds of results, even with the strongest of medication over the span of three years. This dramatically positively impacted my quality of living, which has led to better mood, better sleep, better workouts, and better mental health. The Essence Nutrition system is a great example of getting out of something what you put into it. If you take the advice and recommendations seriously and take the time to input the pictures and descriptions into the "Healthie" app, then you will really benefit from some qualified and thoughtful input from your nutrition expert. I could not be happier with my experience of working with Michele and Essence Nutrition and I can't recommend them enough to anyone who is looking to improve their nutrition, health, and overall quality of living! -Tressa

So expensive, not affordable in the slightest. I would love to work with them but this service…read morewould be nice if you're willing to splurge.

Morgan is much more than a coach. She is an advocate, cheerleader, motivator, And all-around…read moreamazing person. I met Morgan about five years ago when I was going through a hard time and needed a push in the gym. She gave me that, and so much more throughout the last five years. My strength increased, my endurance increased, and my self-awareness also increased. I didn't expect to have a connection I did with her, and I'm so happy I do. She has been with me through so much, physically, mentally, and emotionally. She is the whole package!!

Morgan is a phenomenal personal trainer and makes every work out challenging. She knows exactly…read morehow hard she can push me, so although it is a tough workout, I know I have accomplished something. Morgan not only guides me through workouts, but she helps me think about how I should eat and how to work out while I am not at the gym with her. Morgan is a personal trainer that goes the extra mile with her clients by keeping contact and continually encouraging physical fitness. Since she has been my personal trainer I feel more energetic, physically fit, stronger, happier, and I have lost 20 pounds!!

Absolutely the best .... Saved my life. Highly recommend to any1 look who doesn't want cookie…read morecutter svc. Every1 is individual & you will get the specialized individual treatment course just for you. Reid always called me his miracle child & shared how far I came since we 1st met. I was a mess had no insurance & had hepC. psoriasis , liver disease. To my surprise I was looking at onset of liver cancer, I didn't know, my dr. didn't know, he did & gave me what I needed for it & cured me. Been going here 22yrs & I trust more then my dr. what he did for me.

Very impressed by the professionalism and cleanliness of this facility. Top notch products that…read moreperform is their specialty. I have been there twice and have nothing but good things to say about the personnel. Location is in the back of a center and I'm grateful for GPS for bringing me there! Not sure I would have found it as easily. Reid can answer any question posed to him and you can depend on the quality of the products in his store. I look forward to continued business with him!

Paula has been my nutritionist for over 25 years. She was like a professor educating me on many…read morelevels. She played a key role in managing my Crohns disease. Her knowledge base is is vast. Paula has been my nutritionist for over 25 years. She was like a professor educating me on many levels. She played a key role in managing my Crohns disease. Her knowledge base is vast! ‍ #Nutritionist #Health #Disease #Knowledge

Paula H. Mendelsohn, MPH, RD, LD, CCN, is the president/owner of Boca Wellness & Nutrition…read moreServices. I have been seeing her regularly since January (it is now the end of March) and I have lost over 22 pounds. She has taught me so much about nutrition, balance, positive lifestyle and approaches to life. My visits with her are a total pleasure. She knows her stuff. She's been at this for over 25 years now. I highly recommend her. Give her a call! You'll be glad you did!

I cannot begin to say enough wonderful things about the team at Deerfield Health & Wellness. Upon…read moremy boyfriend's hit and run accident leaving him on the receiving end of the ordeal, we have found ourselves here on a weekly basis for the last few months. Upon arriving you are greeted by the very kind and personable Sadie at the front desk, ensuring she gives every single client individual warmth and attention, even heard her referring to clients by name today! I look forward to our brief exchanges while I wait. Dr.Ryan is quick on his feet between clients, but once he's in the room with you his time is solely yours. His positive and upbeat attitude and ability to communicate and education through the session is reflective of his expertise and genuine care for healing! (Squeezed in one session myself and was alleviated of the stiff neck I was sporting that full day) Had the pleasure of meeting Jackie while she was covering an evening for Sadie, her attention to detail and desire to make you feel as at home and comfortable as possible does not go unnoticed. And finally today, after dozens of visits I had the opportunity to meet their licensed esthetician, Angela, who provided me a complimentary 15 minute scalp massage. After my lengthy obstacle-filled day, my mood took a total 180. I will be booking my first facial with her during my boyfriends next chiropractic appointment and I couldn't be more excited. Highly recommend receiving care at Deerfield Health & Wellness!!

SPINAL DECOMPRESSION!! The reason why I don't take any painkillers, and my 68 y/o back has never…read morefelt better Don't hesitate to call this real wellness place today and ask for an evaluation. Try it, the only thing you have to lose is pain

Paul is amazing! I have been seeing him since August and have lost almost 30 lbs. more importantly,…read moreI feel better than ever. Paul is supportive and encouraging and is a great cheerleader.

Like all weight loss programs this depends a lot on your motivation and discipline. That said I…read morehave never had an easier diet and one that was so consistently successful week to week. Again like most programs at first the restrictions seem severe, but as you adjust to the diet it feels very manageable and I never felt starved or deprived What's even better is that you are not forced to buy anything (although the cookies are pretty great) so if you wanted you could just go with the fee every six months ($300 for 6 months of unlimited visits which is pretty amazing). Paul is supportive and no-nonsense and that helps to make it seem doable and important Overall I couldn't be happier. I'm down 83lbs so far and feeling better than I have in a decade (or two)