It was a cold Saturday morning in February and I was cutting it close to get to spin class. I…read moreparked and sprinted the two blocks to the studio and the frigid air hit my exposed calves below my 3/4 length workout pants like a brick. Didn't think anything about it until I felt a tug in my right calf within the first two minutes of spin class. I let it heal for several weeks but it never quite felt right. For months, I had a nagging tightness. Not pain, but lingering soreness. Stay with me here. I re-tore my ACL on my left knee a few years ago and opted not to have surgery again. For the most part, It's fine because I "retired" from the sport that caused the injury, but it's occasionally wobbly and my knee randomly pops out of place. So I decided to do what I should have done years ago and go to physical therapy to work on strengthening the muscles around the knee. Hope you're still with me, just trying to set the stage for why Rose Physical Therapy is amazing. I'd met the husband of the owner at a Yelp event and he mentioned that his wife has a physical therapy business. Looked up the business later and saw that it had solid positive reviews. Also saw their business cards at Pacers Running and the employee also had good feedback. I made an appointment at Rose and was assigned to Laura based on my symptoms and her specialties. The DuPont office is bright, clean and modern. It sounds weird to comment about the aesthetics, but it really contributes to the experience and my comfort level. Laura is amazing--she takes the time to listen to where I'm having issues, especially during our initial session. Highly recommend! While I thought only my knee needed work, I mentioned where I continued to have calf tightness and she took a look. She explained where the muscles around an injury can lock up and if not loosened up, stay tight even when the original strain heals. During sessions, she works on those tightened muscles with some kind of sculpting tool, does dry needling to release some of the knotted, triggered areas, and then we do a series of exercises to build up strength and stability. I need to be better about doing the exercises at home to help speed along my recovery, but from the office visits alone, my problem areas are improving and I'm so glad I finally made that first appointment to get started. If you've got a nagging issue that you've been putting off addressing, go to Rose and get yourself right!

Rose Physical Therapy is fantastic, my pt there was Kat De Lara and she is amazing! I had a…read moreherniated disc/sciatica and was completely immobilized; Kat totally got me back on my feet and as good as new in just a few months. I didn't think I'd be walking again and I am now able to do everything I was before. I was amazed; she is a miracle worker! Very attentive, very responsive, patient, kind. I have a terrible memory so Kat would give me detailed emails as to what to do for my weekly and daily exercises and stretches at home. Wonderful PT, wonderful place. Space has a good vibe, clean but not clinical, professional but warm, friendly and responsive staff, easy to get to by bus or metro. Above and beyond the treatment you will find at most physical therapy places (believe me I know from experience). Cannot recommend enough.

Dr. Moses is overall amazing. He is a hidden gem. When I visited Capital Chiropractic and…read morewellness, I could not bend, trouble walking, and difficulty transitioning. Dr. Moses is brilliant. Thank you Dr. Moses for giving me back my confidence that I can walk again. Do yourself a favor and run to see Dr. Moses.

It is my pleasure to write a review for Dr. Moses from the Capital Chiropractic and Wellness…read moreCenter. Dr. Moses has been my chiropractor for 20 years and is the most thorough doctor I've ever met. He takes the time to understand where your pain is coming from and tailors his treatments to your specific needs. Dr. Moses will perform physical therapy that includes in office and at home exercises, deep tissue massage, and stretching. He takes the time to evaluate causes of pain and consults patients on proper food choices, ergonomics, sleep positions, pillow evaluation and proper bending and lifting techniques. Because he is so knowledgeable about traditional medical care, he works well with other doctors. I am so thrilled to provide this glowing review of Dr. Moses that I even invite you to message me if you want more information.

There isn't a better musculoskeletal doctor in the area. Dr. Haggquist really takes the time to…read morefigure out what your problems are, what your goals are, and how to get there. He emphasizes that the body is all connected, which I have not found at any other PT office. The therapists are wonderful and look to help you out in the best way possible. I have seen several of the therapists but the course of treatment has not differed, as they really work together to get you back to enjoying your daily activities. I have come in for several issues, and for each injury, the therapists really want to find out your main goal so that they can create a treatment plan that gets you to that goal in the fastest, safest and most efficient way possible. I am now back playing soccer a couple of times a week, pain free!! They recently relocated to a bigger office space, which now has an elevator. They have 2 floors, with one floor dedicated solely to the gym which gives enough space for a lot of activity. There is a lot of sunlight that comes through the windows which makes the place have a great ambiance.

Ever have a nagging pain or injury that no one can seem to figure out? If this is the case, you…read moremust see Dr. Haggquist. I have never met a more curious or engaged physician. When I badly damaged my elbow in a mountain biking accident, Dr. Haggquist and his team carefully crafted a therapy regimen that got me incredible results. Dr. Haggquist listens carefully with an open mind and is a great communicator. You literally can't go wrong in his hands.

I have had the benefit of working through multiple physical ailments with Mary Jean Stack, who owns…read morethis establishment. She is a first-rate physical therapist and a good person, too. Thanks to her expert care, I have gone from having chronic pain from my left hip all the way to my left foot to having only rare, minimal discomfort--usually from overdoing it. I have gone from being unable to participate in physical activities to doing yoga, hiking, and cycling on a routine basis. The change has been dramatic. I credit her with a significant improvement in my quality of life. I would, without question, return to Mary Jean again for any PT needs. P.S. Do your exercises!!!

I can't recommend MJ enough. MJ is an amazing physical therapist and worked wonders to eliminate my…read moreback pain (I experienced flare ups from breaking my back when I was younger). She's super attentive and listens to all your concerns, gives really specific feedback and instructions, even updates your exercises continuously to make sure you're getting the best care as your conditions improve, and is an overall joy to be around. Before I saw MJ, I had a really hard time sitting for more than hour due to a previous back injury. I actually saw another physical therapist for 3 months and had no improvement. Within a few weeks of seeing MJ I noticed a dramatic improvement in my back. I was even able to go backpacking/hiking for hours this summer and experienced no back pain. I'm so grateful to MJ for helping me find the right exercises to regain function and enjoy life without chronic back pain. MJ is proof that the right physical therapist makes all the difference. I'd definitely recommenced her!

Had an excellent experience at point performance but they are out of network for everybody and are…read morequite expensive.

I went to point performance for acupuncture over the course of several months. I liked my doctor,…read morethe office is beautiful, clean, the staff is nice, and the appointment was always on time. I would definitely go back if a new issue arises.

Before you book a physical therapy practice, ask them 3 questions:…read more 1) How long is a session? 2) How many minutes of your session are spent on the table with a Dr. of physical therapy (as opposed to practicing your exercises or being handed off to somebody else)? 3) If you have a doctor's prescription to treat an acute issue -- such as for your ankle or knee or shoulder -- do they limit their treatment to the prescribed area, or do they treat the whole body as it is affected by the injury? I've had the misfortune of needing PT many times. I have been to a few practices and never disliked a therapist, but when I found Pro Motion in 2008, that's when I realized what I'd been missing. Ask the questions above, compare to Pro Motion, and you'll quickly eliminate 99% of other PT practices. All the therapists here are top notch and share the same philosophy. The only negative about Pro Motion is that it's hard to get an appointment. However, once you're in, as they schedule subsequent months they'll find slots for you.

Over the past year I have had thoughtful, caring, and effective therapy of major back, knee, and…read morefoot issues, most recently with Patricia, earlier with Colleen, and originally with Chelsea. Each session is a true one-on-one with the therapist, including a thorough analysis of my current condition, followed by the appropriate treatment. All the staff are most helpful and friendly, which creates a truly pleasant experience every visit. I heartily recommend the Pro Motion team!

When my son badly injured his shoulder in the middle of high school swim season, Dickstein PT came…read moreto the rescue. As a competitive athlete, he not only needed to get back to swim as quickly as possible but also needed to build a solid foundation to prevent future shoulder injuries. Both Josh Dickstein and Sarah Kuzmak were exceptional. They thoroughly analyzed his condition, identified muscle imbalances common to swimmers, and customized a therapy to his unique situation. On top of expert knowledge, they layer on an intuitive, caring, personal approach to their patients. Within two months, my son was back to competition and achieving personal bests.

Saved my life! well gave me the tools to get me back to living my full life. Thanks Josh!read more

I've had a hard time finding a GOOD physical therapist, I was always the person who would go and…read morethen fall off. Not anymore!!! Cameron is GREAT! and I will say i've FINALLY found a therapist I will stick with! SO HAPPY! THANKS GYM FIT!

Very professional service. The team is clearly dedicated to your well being. Definitely recommend…read morethem for your physical therapy needs.

I was recently treated by Dr. Beech for a cervical pinched nerve and after 2 -3 weeks of treatment…read moreof electrical stimulation and ultrasound and spinal adjustments I found complete relief. I highly recommend Dr. Beech for anyone with a neck and back condition.

This is a fantastic office. I have used his practice at two or three different times for different…read moreissues with great results each time. Not only is the therapy effective, but Dr. Beech and Diana are flexible, accommodating and friendly. I have always walked out feeling much better than when I went in!

When I say that Sarah Sheridan changed my life, I'm not exaggerating…read more I was diagnosed with an incurable debilitating condition called POTS in 2021. My doctor suggested that I try physical therapy to help improve my symptoms. I was very skeptical at first - after all I went from being a very active person to not even being able to walk for 5 minutes without symptoms. But, I gave it a shot. Now, after 9 months or so of PT, I'm back to walking 10k steps without symptoms and am getting back on my Peloton bike after years of not being able to!!! I HIGHLY RECOMMEND the POTS program to anyone suffering with this illness. Sarah is kind, patient, upbeat, understanding, and a constant cheerleader. She pushes you but not TOO hard that you want to stop. I started seeing results in a couple of months after doing the protocol. Today, I graduated. Not only is Sarah wonderful, the rest of the staff is too. They are all helpful, always with a smile. Make sure you schedule early and often because Sarah books up fast!!

I highly recommend Advantage PT for their POTS and TMJ protocols - they have absolutely changed my…read morelife for the better. The staff are so knowledgeable, supportive, and encouraging.