I have been to many chiropractors, massage therapists, acupuncturists, etc. over the years, and I…read morehave to say when I saw the ad for a free appointment on Facebook, I was a little skeptical. I decided to walk in with an open mind. I spoke to Theresa (who was super kind over the phone), and she booked me a 6 pm appointment.
It was their last appointment of the day, but you wouldn't be able to tell because my practitioner Tarik greeted me as soon as I walked in and introduced himself. Then, I had to fill out a waiver, which took no time at all. Next, I explained to him my problem areas, my goals, activity level, and, most importantly, my reason for coming in the first place. My reasons for going are: to recover from work/exercise, to reduce stiffness, and to increase flexibility/range, and to prevent injury when doing physical activity.
He then took the time to assess flexibility and mobility. He explained where I am currently at and what I could and should be able to do. He then presented each stretch/movement right before going into it.
During the stretch, I felt very relaxed and at ease. I felt very confident that Tarik knew his stuff, and I wasn't wrong. From tremendous tension relief to satisfying cracks and pops, it was by far the best stretch I've ever gotten. I would describe his work as careful, relaxing, and useful.
I will be signing up for a membership that includes eight sessions per month, and I look forward to making Stretch Zone (this one in particular) a part of my recovery routine. Thank you, Theresa and Tarik. You guys rock!
For anybody reading this that is thinking about Stretch Zone, you need to try it. Your first time is free, and they take excellent care of you. You will walk out feeling lighter, and if you're like me, you will realize how much pain you were dealing with daily. For everybody, it will provide relief and produce excellent results, but for some, I could see it changing their entire life by allowing them to get out and do more. I highly recommend it to anyone and everyone!