I asked for help in clearing out weeds, bushes, and toxic trees from my front & back yards. I tried…read moreto gather up all my tools, but worried I wouldn't have enough, or the right kinds of tools. I tried to find enough glasses so volunteers could help themselves to my water cooler when they got thirsty. I was way off base! Six volunteers arrived promptly at 9:00. They had all their own tools, all their own paper leaf bags, all their own food and drink. I expected it would take all day, however, in 1-3/4 hours EVERYTHING was cleaned up. They took all the trash & trash bags with them. It was like a gigantic cleaning crew (way larger that 6 people had come in and whisked away every weed, unwanted bush, cut every unwanted, toxic tree down, cleaned up every stray leaf and left it looking GEORGEOUS! I must say I am shocked that there are any bad reviews. Bless all the great volunteers!

Volunteering with A Little Help has been one of the most rewarding experiences of time in Denver…read more From day one, I felt welcomed and supported by their incredible team. The organization does a fantastic job matching volunteers with older adults who need a hand--whether it's with rides to appointments, help around the house, or just spending time together. What sets A Little Help apart is the sense of genuine community it fosters. Every visit feels meaningful, and I've built real connections with the people I've helped. It's amazing how something as simple as raking leaves or running errands can turn into a great conversation and a lasting friendship. The staff is organized, communicative, and truly passionate about the mission. I always feel like my time and effort are valued. If you're looking for a way to give back and make a real impact in someone's life, I can't recommend A Little Help enough. It's been a joy to be part of this work.

I have Parkinson's and Mike has customized great workouts for me. He is thoughtful and…read moreconsiderate. I have worked out with him for over 5 years and I believe he has improved my quality of life. He is the best!!

Bobby helped me get in shape for my wedding, he made it fun and enjoyable! Way better results than…read moreif I had just went to the gym. He didn't make feel inferior in any way, he just kept motivating me to push through the hour so I could hit my goals. Love him, super cool, highly recommend!! :)

Rocky Mountain Adult Daycare has provided excellent care in a friendly and professional environment…read morefor more than 20 years. The staff is caring and truly looks after your loved ones, leading to improved mood and health. The activities are fun and suitable for all abilities. My grandpa enjoys socializing with his friends there, and when he gets back home, a smile covers his face!! I highly recommend this top company in town if you are looking for fantastic care!

It's very nice place and people they work over there they are very kindly They help and working…read morehard for elderly people I recommend to bring your lovely parents or any friends to this place!

I originally reached out to Scott because I realized I had lost a significant amount of muscle mass…read moreand functional strength at age 50 following the pandemic, and I needed a disciplined roadmap to get back on track. The biggest benefit of Scott's program is the intentionality of the progression. He focuses on weight lifting and a holistic fitness and nutrition plan that is both challenging and sustainable. Working with Scott has completely shifted my physical trajectory. I regained back some of the strength I lost as well as built a level of stamina and discipline that has positively impacted my energy levels in both my personal and professional life. If you are looking to rebuild muscle mass and functional strength through a high-accountability, results-oriented program, I cannot recommend Scott highly enough!

I spend most of my days working in front of a computer and had started to feel, honestly,…read morechair-shaped -- which was my wake-up call to take better care of my body. I'm in my 40s and hadn't been my healthiest self since the pandemic, plus I had very little experience lifting. Weight racks always felt overwhelming and intimidating, so I knew I wanted someone local I could trust for one-on-one coaching. Working with Will through Scott Beall's program has been exactly what I needed. Will is patient, observant, and incredibly encouraging -- he meets you where you are but still pushes you to grow. He explains form in a way that actually sticks, pays close attention to safety, and creates an environment that feels supportive rather than intimidating, which mattered a lot as a beginner. After just a few months, I feel noticeably stronger, I'm seeing real gains, and I'm doing lifts I never thought I'd feel comfortable attempting. It's shifted how I think about my long-term health and made the gym feel far more accessible overall. If you're looking to build strength, lose weight, and learn something new in a supportive environment, I highly recommend talking to Scott and working with Will -- especially for women 40+ who want to feel more powerful and confident in their bodies.

We went to see a couple friends and their kids go through testing for their next belt, so we had…read morethe opportunity to observe the instructors, facilities and overall level of service. The facility is quite nice, offering quality equipment, clean and well laid out. Plenty of space for a larger class but small enough to get direct work with the instructors. Listening to the lead instructor, this is a no nonsense studio, teaching kids and adults discipline, maturity, respect and how to overcome difficulties. Wish there was more of this in our world! From our friend's experience and our observation, I'd highly recommend this dojo to anyone looking to learn on their own or for the whole family!

Everyone at Legacy Martial arts is incredible. From Rosa at the front desk, to Mr. Strong and Mr…read more Bohman teaching the classes. They have instilled so much confidence in our 5 year old, who is normally very shy. They are the right amount of serious and playful. Liam loves going. The belt ceremonies are so fun and they make every class enjoyable.

When moving to Colorado , I was desperately searching for a trainer that would listen to my needs…read moreand work with me through my knee and low back pain, I've had a handful of horrible trainers in the past that never listened to my body or my goals. Ty created customized workouts (and continues to do so) that are tailored specifically to me and my goals. He starts out with a consultation to go over your BMI, macros, etc to ensure he knows how to make a customized plan thats right for you. I came to him with specific goals and he helped me reach them successfully and feel confident in my workouts and my form. Im tall, so "one stance doesn't fit all" and he taught me that which immensely improved my workouts and my low back and knee pain. Through COVID, Ty navigated the rules and regulations perfectly - helping me virtually stay on top of my fitness and also making sure my mental health through lockdown wasn't on the decline. Fitness is a health change and that touches all parts of health, which Ty recognizes and works with you on. When I've needed to take breaks or my hip flairs up - Ty helped to customize our workouts and work physical therapy into our session. I have recommended Ty to all my friends and peers, not only is he an incredible trainer but an all around incredible person who not only helped me with my fitness goals but also settling into a new state!

I started training with Ty about 3 years ago after several attempts at finding a trainer that not…read moreonly mindfully understood my previous sports injuries but knew how to coach/aid in my daily recovery. Ty did just that. Through his FST and by incorporating activating stretches at the start of each workout, I found that the areas that gave me the most issues or fears of re-injuring became stronger and stronger, to the point that they no longer dictated my workouts like they had in years past - these exercises are my go-to daily exercises that I do everyday outside of the gym! This success can be attributed to Ty's vast knowledge of the body. His programs are meticulously thought-out each week, focusing on different movements and the the goals of his clients. He offers a healthy variety of muscle building/bulking lifting blocks, as well as, muscle toning and fat burning lifting blocks that were perfect for giving the body a rest after a heavy lifting block. His equipment is top-of-the-line and as a whole, Ty's coaching and workout programs are very engaging and motivating which kept me accountable over the last 3 years, which is what I love most!

Angela provided instruction in meditation skills to my four-year-old daughter. She had a wonderful…read morepresence and formed an instant rapport with my daughter. Angela skillfully adapted mindfulness principles in a way that could be understood and appreciated by a young child. I highly recommend her!

Excellent place to go for hyperbaric. Highly recommend the people, atmosphere, location, and…read moreservice. Jason the owner is stellar and that ripples throughout the team. Try them and upgrade your life!

Jason and Icelandic Fitness literally saved my life after I was stricken by a horrible and very…read moreaggressive bout of pneumonia. Long story short, the everyday run of the mill flu, turned into a secondary pneumonia and horrible lung infection for me. My right lung was over 80% infected while my left lung was a little over 50 infected. This was NOT walking pneumonia but rather the kind of pneumonia that pretty much kills people when 50% of the lung is infected. once again... I had 80% infection rate. I spent over 5 hours in the ER, was given emergency injection of antibiotics, pregnazone and fist fulls of oral antibiotics. After that, they pretty much told me to pray that everything works and that I'd beat it. As an ex-athlete, longtime skier and mountain biker, this was the craziest medical game plan I had heard of. Fortunately, with what little bit of mental cognition I had left, I decided to look into hyperbaric oxygen therapy for pneumonia relief. Lucky for me, Icelandic Fitness popped up after a Google Search or two. These HBOT treatments along with Jason's meticulous oversight, worked miracles on my health and I survived my ordeal. I don't want to get into all of the science behind the efficacy of (HBOT) hyperbaric oxygen therapy, all I can say is the information is out there and the Hyperbaric Oxygen Institute lists some unbelievable benefits. Should this therapy be sought to treat pneumonia? 100%, yes! As a matter of fact it just seems crazy that none of the medical staff even mentioned it as a treatment option. That's how great this treatment works. I did FOUR days in a row at about 1.5 hours per session. That might be a bit much for some people, but I'm confident Jason will help identify how many sessions and how long each will work best for you. It really comes down to his expertise and him asking the right questions about what's going on with your body. Tissue repair, accelerated healing or overall recovery, Jason has you really, really covered. Want to increase the odds and beat pneumonia? Make sure you incorporate (HBOT) hyperbaric oxygen therapy... under Jason's watchful eye.