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Baywood-Los Osos, CA

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Sandspit Beach

4.4 (9 reviews)

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Blue Heron
Roger M.

Sandspit is a stretch 10 miles of Sand dunes helping to form the Morro Bay lagoon. On this winter day - It's picturesque. Easy walking. Waves mesmerizing. Sky clouded. Glorious sunshine. Go barefoot and connect to ground with your Mother Earth. Earthing (also known as grounding) refers to contact with the Earth's surface electrons by walking barefoot outside that transfers the energy from the ground into the body. Oh yea! It's free. Get me some more of that grounding! Free earth to me - tune up! No big winds, probably due to direction the spit faces. Walking up onto the dunes uses more energy as your sink into the sand - takes a little more work. Just breathtaking views up or down the coast, but looking Northward you can see Morro Rock, the volcanic plug 580 feet tall jetting out of the bay. Keep an eye out for shells and shore birds like to walk with you. Stay grounded and walk the sandpit!

Mateo G.

The beach is wonderful! I was in Grover beach but I wanted to find something more private, so I looked at morro bay and I saw this beach below it. And for a second I did get scared because it said that there was bombs on the beach, which is true. But it was very empty and beautiful! My dogs loved it because I could leash them free and run around, I couldn't do that on other beaches. They do close the beach after sunset though, and it is a long walk to get there. But I'm definitely coming back.

Located inside of Montana de Oro State Park

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Montana de Oro State Park - Bluff Trail at Montaña de Oro State Park - Los Osos, CA

Montana de Oro State Park

4.7(351 reviews)
2.3 mi

The Montana de Oro State Park is so very nice, and a great place to take an easy walk along and…read moreabove the cliffs. Parking is always easy and the view is stunning. We always try to take friends who are visiting, and they've all loved it. Thank you so much!

I felt it was only appropriate to review one of my favorite state parks for my 1000th review…read more This park has an extensive history dating back to the Chumash Native American inhabitation. These people lived here long before European explorers arrived. The park was purchased in 1965 by the State of California and made a state park. Prior to it becoming a state park, the land was used for agricultural use as well as farming and dairy use. It consists of 8000 acres of cliffs, seven miles of shoreline, coastal plains, canyons and hills. There is such a peaceful and calm vibe that you feel as you enter the park. As you enter through this colossal Eucalyptus forrest, you are mesmerized with their size. Clouds flow through the forrest and open up to the mighty Pacific Ocean. I always feel like I am entering a different world when I come here. There are so many fun trails to hike at ocean level, mountain level etc. Abundant wildlife is everywhere. You can also just take leisurely walks and enjoy the beauty of the ocean. Plenty of places to picnic, and a small beach to hang out with family and friends. There is also a small campground but what a great place to camp! Dogs are allowed but need to be on a leash. My first time out here was back in 2021. I mainly walked the Bluff Trail and took in the wind shaped jagged cliffs, caves, and rocky shore. I then completed a long beach walk on the strand that led from the park to the shores of Morro Rock. I saw so many dead jellyfish which was odd. I also saw huge turkey vultures. The next summer I took a recommendation from a worker at a local coffee shop. He told me all about Coon Creek trail. I started on this trail but it was pretty flat and I wanted something a little more challenging. I saw a sign for Oats Peak Summit and I went for it. A steep climb but so worth it at the top. Views were incredible on this ultra sunny day. Last summer I took my hubby with me and we decided to hike Valencia Peak. Hiking from sea level up to 1,347 feet proved to be a challenge but such a fabulous reward at the top. I could have spent the day up there just taking in the 360 degree views of the ocean, Morro Bay, Los Osos, and the SLO valley in the background. We absolutely loved this hike! If you find yourself lucky enough to be visiting the central coast, be sure to check out this phenomenal state park. It's truly one of California's finest offerings. Most of all remember to pack in and pack out - LEAVE NO TRACE.

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Montana de Oro State Park - Bluff Trail at Montaña de Oro State Park - Los Osos, CA

Bluff Trail at Montaña de Oro State Park - Los Osos, CA

Montana de Oro State Park - Montaña de Oro State Park

Montaña de Oro State Park

Montana de Oro State Park - Montaña de Oro State Park

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Montaña de Oro State Park

Monarch Butterfly Groves - Los Osos - It was not fun climbing the sand dune

Monarch Butterfly Groves - Los Osos

5.0(1 review)
1.0 mi

This monarch buttery preserve location is not very well known online. It is definitely a must to…read morevisit if you're in California Central Coast area and want to go on a good hike! Let me share some details about this preserve area. Background: This is a community project that successfully created a temporary home for the beautiful monarch butterflies. They're usually available from October to March. At the time we visited in June, they were all gone. We did get lucky and saw 2 butterflies! It is about 18 acre in size Location: The preserve is situated at the end of Monarch Lane in Los Osos. Parking: Free street parking! Fee: Free! What's out here: There is a sign "Coastal Access Trail Open To The Public" when you get to the end of the cul-de-sac. The beginning of the trail is filled with eucalyptus trees and it smells amazing! As you follow the fence line in the eucalyptus grove, you'll eventually reach an open area that is filled with coastal grass land. The grass land is enormous and you can hike in any directions you like. If you just hike straight for about half a mile, you'll eventually reach the sand dune. After you hike up the sand dune, you'll reach the ocean in another half mile. The beach was extremely secluded. As you hike, you'll see various plants and critters. This is my first time out here and thought I let you know what's to expect: - This area is coastal so you'll be hiking in sand! Bring shoes and flip flop! - There is no bathroom - There is no shades after the eucalyptus grove area. In the grassland, you'll see a few trees and that's about it! I recommend bringing a hat and lots of sunscreen for your excursion. - From the entrance to the beach is about 1 mile long. - If you want to enjoy the beach, bring beach gears. - The sand dune is a huge hill. - There are lots of horse poops along the trails as the locals ride horses around the area. - Great views when you get to the top of the sand dune. - Great way to get away from crowds. - Great wildlife opportunities.

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Monarch Butterfly Groves - Los Osos - The only tree within sight

The only tree within sight

Monarch Butterfly Groves - Los Osos
Monarch Butterfly Groves - Los Osos - We helped the guy out

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We helped the guy out

Point Buchon Trail

Point Buchon Trail

4.5(21 reviews)
0.8 mi

Wow. This might be one of my favorite trails I've ever hiked…read morein my life. My cousin and I recently re-visited the Montana De Oro State Park area. Last time, we had hiked Valenica, Oates, and Hazard Peaks, which you can read about here: http://tinyurl.com/8mjdzhha This time, we wanted to hike Point Buchon Trail through Diablo Canyon, which only accepts a limited number of hiking reservations per day. Luckily, we made it on time, and were able to register in person at the kiosk on the trail. (Technically, Point Buchon trail is owned and operated by PG&E, and is not a part of Montana De Oro State Park, but the road is the same, and the parking areas are right next to each other.) My cousin had mentioned some "cool rocks," but that barely even begins to describe what we saw here. There were spectacular geological formations around every single bend in the trail. The views were indescribable. I've never seen anything like this in my life, even though I am originally from Southern California. Most of the "cool rocks" are the remnants of eroded coastlines (the ruins of ancient beaches). There are numerous arches and caves, and even a sinkhole. Watching the waves come in through the sinkhole was one of the most interesting things we saw that day. We had originally planned to go down into some of the caves, but the tide was way too high for that. In fact, the tide was the highest I've ever seen in my life. Once we were nearing the end of the trail, from up on the cliffs near the power plant, we saw some waves that we estimated to be about thirty feet high. Down on the beach, back on the calmer side of the trail, we found all kinds of tide pools and tiny shells. While I was busy taking pictures of sea snails inside of pink abalone shells, my cousin was jumping rope with a giant piece of bull kelp. My cousin said we hiked eight miles, but I swear it only felt like one. Time flies. This trail was pretty easy to hike, but for an added challenge, it would be easy to add on any of the nearby three peaks in Montana De Oro. Point Buchon Trail is a must-see. If you haven't been here yet, I highly recommend checking it out at least once!

This trail is managed by PG&E as it abuts the Diablo Canyon nuclear power plant, so there is a…read morecheck-in/out procedure and the trail is not open all the time. However, my wife and I hike this trail every year when we celebrate our anniversary (in October) or our birthdays (in November) nearby and love the return to it. This year we only went as far as Lookout Point before we had to turn back due to a reservation elsewhere (a kayak tour of Morro Bay). But we usually hike all the way to the end. Spectacular views of the coast and the rock formations jutting out into the ocean. Birds galore on the rocks and often seals in the water. Sometimes we have spotted whales far offshore. PG&E maintains the trails nicely and the walk is easy, though several miles long to the end. Along with the many hiking trails in next-door Montana de Oro, this is not to be missed by any hiking enthusiast on the central cost.

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Point Buchon Trail
Point Buchon Trail
Point Buchon Trail

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Los Osos Elfin Forest

Los Osos Elfin Forest

4.6(73 reviews)
2.4 mi

What better way to celebrate the end of summer than to dedicate review No. 3,000 to Los Osos's…read moremagical Elfin Forest? There may very well be elves who live here, but the name refers to the rare pygmy oaks that very definitely do live here. If you're ever in or near Morro Bay or Los Osos, this is a place you should surely visit, so I don't want to spoil too much of the surprise for you. It's about more than the oaks, though. It's the view and the bay and the wetlands and the feel and sound of walking on a handcrafted boardwalk. And what a boardwalk it is! Because of this labor of love, visitors don't ruin any of the vegetation, and it has the added bonus of allowing wheelchair users to experience the Elfin Forest, although there are some caveats.* The only real problem, and it's not that bad, is that there aren't that many places to park. You can access the Elfin Forest from any of the numbered streets from 11th to 17th, north off of Santa Ysabel Avenue, just be aware that these are residential streets without sidewalks. There are places to park at the end of each street, although there aren't marked spots or stalls except for the accessible parking on 16th Street, and even that is limited. Once you park, just walk on the path north until you hit the boardwalk. The two highlights for me are the pygmy oak area with benches perfect for photos and Siena's View lookout point. Depending on when you come and how nice the weather is, there may be a lot of other people on the trail/boardwalk with you. Be polite, and be mindful that certain areas don't have much room to maneuver, so if you're slow or are blocking something, let people pass. The boardwalk makes a big loop. Most people seem to travel counterclockwise, but other than what I wrote below, there's no real reason for that. The loop is not particularly strenuous, although it's simultaneously deceptively short and deceptively long, somehow. Unless you're really taking your time and/or stopping quite frequently, the entire loop and side paths won't take even an hour. I'm sure many locals walk these trails as a mindfulness exercise or just to get their steps in in a beautiful bay-side setting. *If you or someone you are visiting with has limited mobility, especially if you use a wheelchair or power chair, you should park at 16th Street. This will give you direct access to the boardwalk from the parking area. (From the other streets, you need to walk through sand and dirt to get to the boardwalk.) Almost the entirety of the loop is on the boardwalk, but be advised that the route is nowhere near flat. Traveling counterclockwise around the oval (turning right when you reach it from the parking area) is probably best for those with limited mobility. It's steeper going downhill that way and might be very difficult for people going clockwise and trying to do that steeper part uphill.

There are a couple of ways to mozy about this place, but the main boardwalk loop is a nice starting…read morepoint. Two nice vistas and Rose's Grove (a sanctuary space in the pigmy oaks) offer a nice place to pause. There are also ample benches throughout the walk if you want to take a break, or just enjoy the adjacent flora and fauna. It's one of my regular trails when walking, early morning or late afternoon. Both the sunrises and sunsets are beautiful!

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Los Osos Elfin Forest
Los Osos Elfin Forest
Los Osos Elfin Forest

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Sandspit Beach - beaches - Updated October 2026

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