Life changing training! Would recommend to everyone wanting to get out of the rat race. Next one in…read moreLos Angeles will be in October 6-8th.

The Congruent Training team has done a great job for me and my husband. They are dependable and…read moreenergetic - having in-home training is awesome. The workouts are great, customized to our needs, and effective. There is always variability which keeps things from getting boring! I would highly recommend them!

Debby is an awesome trainer. She understands your abilities, limitations and challenges you to do…read moreyour best. She'll develop a program around your goals whether it's to increase your strength, guide you to better nutrition, or change your body shape where you feel good about yourself again. She gives 100% to all her clients. Her classes are dynamic, always changing it up to ensure a complete workout. Like they say "sweat is fat crying". I like that she'll join a class and workout with us, it inspires us to do more. She rocks and her team of trainers provides the same level of support whether you're a 20 something or 50+ years of age. Her energy is contagious.

My goal was to feel good about myself again after 8 years of struggling with knee and back issues…read more I met with Debby for a 1:1 initial consultation and we discussed my interests, goals, concerns and limitations. She assessed my fitness ability and with this information she advised me on what would work for my needs, developed a structure she felt worked for me and I was off and running. Debby and the enviornment she has created at Sculptor Fitness have been instrumental in my health and well being. She provided a nuturing place to work on getting stronger and healther. She will be your biggest fan but make no mistake, she conducts a powerful workout to help you acheive rock solid results! Debby changed my life and I can't thank her enough!

After 3 years, I'm still going strong and loving Orangetheory as a workout but and the community…read morebuilt around it. I love that I can use my membership to go to any studio in the country. I've been to studios in Miami, Dallas, Houston, San Diego, Los Angeles, Atlanta, Orlando and Santa Fe which happens to be the highest elevation studio in the US. The workouts are always great but I can say that the Sammamish location has a lot of room compared to most others studios. The coaches are great! The front desk too and they keep everything super clean. My only wish is that they had more options for class times.

Great workout, excellent staff, the best fitness coaches all at a reasonable price. Almost forgot,…read moreit's clean, always clean.

Ashley is a uniquely talented and committed trainer. She has…read moresuperior knowledge of techniques, a calm and persuasive attitude and saintly patience. Plus, she's a genuinely pleasant person to talk to :) I've seen remarkable results in just 12 sessions so re-upping for the foreseeable future was a no-brainer to continue change my body composition, navigate proper nutrition and maintain motivation. Couldn't have asked for better.

I had a very bad experience with Sadquash Gym in Sammamish. After signing up for a challenge, they…read moreenrolled me in a membership without my permission and continued to charge my account, sometimes even twice a month. Despite calling over 10 times and being promised a refund, it has been over a month with no resolution. Every time I speak to them, I get a different excuse--once it's the accounting team handling it, and another time it's the IT department, but nothing ever gets done.

Amazing gym! The coaches and staff are very knowledgeable, helpful, and friendly. The workout space…read moreis brand new, very clean, and they have top of the line equipment. The workouts are super fun and all of the members are awesome too! I highly recommend Sasquatch Strength!

Both my wife and I have been training with Drake at Good Time Fitness for five months now, and we…read moretruly couldn't be happier. We have worked with other trainers in the past, but none compare to the level of expertise and care Drake provides. Our class consists of five people (the maximum size), and he customizes each workout to accommodate individual body types and prior injuries. Drake is extremely knowledgeable about the body and its mechanics--muscles, fascia, ligaments, and more. To us, he is not just a trainer; he could easily pass for a physical therapist. His deep understanding of different body issues has helped us stay strong and avoid injuries, which is especially important as we remain active into our seventies. As an added bonus, Drake is warm, personable, and genuinely invested in keeping his clients healthy, strong, and injury-free. We highly recommend Drake as a trainer and hope to continue training with him at Good Time Fitness for many years to come. Good Time Fitness has a great atmosphere, an excellent range of equipment, and a very clean, well-maintained facility. It's a welcoming and motivating place to train, and it complements Drake's training style perfectly.

I've been training with Nate at Good TIme Fitness for 5 years and cannot be happier. His attention…read moreto form and tracking of your personal fitness data is excellent. I highly recommend!!

It's called Bay Club now. 425 was great but now purchased by Bay Club. Did a ton of advertising so…read morenow it's crowded, and needed to pay for the advertising so raised the prices. A big step backward.

They play the absolute worst music SO LOUDLY you cannot hear your own stuff, even with noise…read morecancelling headphones. It's the same shitty 20 songs over and over again. It's the worst thing ever. Not worth it on that alone!! The steam room and sauna also don't get hot enough at all. This place is a piece of crap.

I worked with Dustin for 18 months and it was a game-changer. He created smart, personalized…read moretraining plans that worked with (not against) my knee arthritis. Thanks to his support and accountability, I stayed consistent and hit every workout for over a year--no small feat! I felt stronger, saw real results, and never had to second-guess what to do. The flexibility to train on my own schedule was key, and he even made special workouts for when I traveled. If you're thinking about starting your fitness journey, start it with Dustin. Totally worth it.

I moved from Sacramento and a fabulous personal trainer to the Seattle area, then COVID happened…read more I am primarily a runner, but strength training makes me a better runner, especially with the big hills in the area! As I finished of the 2021 race year, my last race aggravated an already worn and cranky knee. I figured it was time to see if I could find a good body work person to help with recovery. I found Dustin and not only does he do great body work, but I discovered he was a personal trainer as well. I did a DEXA scan then started working with him. I started building up strength, even though I couldn't run. Dustin was very careful not to do anything to aggravate the injury as he built the rest of me up, including supporting muscle groups. By April I was starting to run again. I was also trying to drop the extra COVID pounds I picked up, and while the scale didn't seem to be budging, my clothes were definitely feeling better. I did another DEXA scan, and I had dropped 10 pounds of fat (including most of the visceral fat) and picked up 10 pounds of lean mass, so definitely moving in the right direction! Dustin is very knowledgeable in anatomy, nutrition and the science around performance. We enjoy our discussions, and he appreciates my effort and enthusiasm, and the fact that I run around all over the country running these crazy Ragnar races. Not exactly your normal Grandma pursuit! I highly recommend Dustin, whether you are a competitive athlete, you want to be more healthy in general, fit in your clothes better, or don't want to fall over, break a hip and die! I say that last only somewhat tongue in cheek. It is definitely on my mind; I am appallingly close to that age! But I don't feel old, or look old, and my DEXA scan also shows I have very dense bones, another benefit of running and weightlifting! Just yesterday I was doing single-leg dead lifts with two 35 pound kettlebells and he said, "Just think, most people can't even do these without weight, and here you are with 70 pounds!" DON'T BE ONE OF THOSE PEOPLE! Go get in shape with Dustin! You don't HAVE to get to the really big kettlebells either. Talk to Dustin, figure out YOUR goals!

I've been training with Alina for a few months now, and she's exactly the kind of coach I was…read morehoping to find. I'm a functional medicine health coach and nurse, so I really value a thoughtful, intentional approach--and that's what she delivers. She meets you where you're at, challenges you in all the right ways (don't let the super kind smile fool you!), and focuses on building strength that supports what you need in real life--not just burning calories. I especially appreciate her emphasis on controlled, full-range movement--perfect for someone like me whose top goal is to stay strong as I age and avoid injury. If you're looking for purpose in your training, not just checking the box of "working out"--Alina's the one.

I started training with Alina at the end of 2022. I was 50 years old, had never done any sport or…read morefitness in my life, was obese with several physical issues that I was afraid would stop me from being able to exercise. I had also decided that I needed to change my lifestyle if I want to have any chance of being healthy and mobile for the next 20-30 years, and finding a personal trainer was at the top of my list. I did not feel confident just going to the gym and trying to figure stuff out on my own. Alina is an awesome trainer. She completely understood where I was coming from, what my goals and fears were and was able to suggest adaptation to exercises and some new equipment that I had never even heard about. She is an educated, knowledgeable and experienced trainer and an awesome person all around. I really appreciated that she was able to explain what we were doing and why, short term and long term. I was impressed by how well she was able to judge my abilities (she was better at it than me!) and how attentive she was during our training. I could relax and exercise without any anxiety. I have to say that it was really impressive how she was able to give me just the right amount and type of encouragement and support I needed. All of these things led me to enjoy my gym time even more. It's been over a year now, and my results are great! I am so much stronger and capable now, with better stamina, and have more self confidence. I am seeing some body recomposition happening and I couldn't be happier. My mental health has improved a lot and now going to the gym is the highlight of my week. I'm pretty sure I gained a friend in Alina, along with all those other things, which is beyond awesome. I was incredibly lucky to have found Alina when I had. I'm very sorry to see her leave this area, but I am confident that she gave me a solid foundation for my fitness journey, and that I will be able to continue to build on it throughout the years. I wish her all the best in the new chapter of her life.

Company advertised 7 day free trial for this location (location name and address mentioned in…read moreconfirmation email). But of course when I arrived the promotion was not given, stating this location isn't participating (even though the marketing and confirmation email mentioned this location). I'm sure there's a disclaimer somewhere, but who's tired of this kind of marketing BS? I don't really care about the 7 day trial, I just hate being lied to.

An overdue quick review to say do the Boot Camp! Having not worked out since 2017/18 I found myself…read morefaced with an ad suggesting a 3 day a week 6 week boot camp. I took the classes Nov-December and I couldn't have been happier. From the sign up to the workouts, everyone was super nice and friendly. I loved working with Adam, who was always professional, with just the right amount of encouragement and the right amount of push. If you are ready for a small group setting to get back into it, or get into it from the couch, this is a supportive group. Tip: If you are a coming from the couch, welcome! This *will* be the perfect class for you in just a hot minute. My suggestion is to sign up for 1-2 personal sessions before the boot camp to get acquainted with some of the moves and the items. The second tip is that 3 days a week IS actually perfect to get started. This class doesn't have a ton of cardio, so you can actually do the best of your ability and be successful right away. 3x a week will also FEEL results pretty quickly. Carrying packages, putting away things, carrying your kids or grandkids is easier. As we age, strength training is one of the best things to carry on with a high quality of life. This boot camp gives you the cadence you need to build and build and protect yourself from getting injured. Join now, and tell everyone Danielle says hi.