Marita is a world class coach. Her eagle eyes doesn't miss a thing. She will give you incremental…read moreimprovements so that you will eventually get better at the different movements. The community is a vital aspect of this gym. I've thought about skipping a class countless times but keep going because of the positive atmosphere. Come to 5:30am and hangout with us while you sweat a little.

As usual, I am on the road and found a local Crossfit gym for a drop-in. The coaching staff and…read moremembers were exceptionally welcoming and ensured I felt like a part of the community. It's a smaller box, but it has plenty of space for the class sizes (I attended two different times during my visit). I hope to drop in again!

Great atmosphere and environment. Derek and his team really bring out the best in you while you…read moretrain with them and the results will show! Highly recommend, he knows his stuff!

If you are looking for a gym and coaches that care this is the place. I worked with Derek a few…read moreyears ago and saw amazing results. After a hiatus from the gym and attention going to bad habits I have come back to Decater Performance and don't plan to leave. The coaches are so helpful, available for all questions seven days a week, and have created an environment where everyone succeeds. They provide a ton of options from personal training to group classes to make sure it works for my schedule. They also provide nutrition plans to make it super simple and work with your lifestyle. I have a ways to go but grateful to have a personal plan for success

Camie is amazing! I started with her 2yrs ago completely out of shape, just looking for something…read moreto kickstart me that wasn't paying crazy amounts of money to just do cardio. I had tried another lifting trainer nearby who just didn't work out, when I came to Camie to try working out with her. She's been wonderful for my physical and mental health ever since! She not only helped me with my goal of losing weight (40lb+ down and still losing), but also helped me with my nutrition and my last year's cardio goals as well of running my first marathon this past month. She does such a great job of always making sure to train her clients safely but also always continuing to push us well! Everyone comes to her with different goals, and she works individually with each of us on our personal goals.

I've been getting my @$$ kicked by Camie the last 6+ months. I'm not a complete gym/ work out…read moreamateur nor completely out of shape to the point where I cannot function. We all have different goals (add muscle mass, lose weight, improve conditioning, etc), but to get results sometimes you just need someone else to lay it out for you and hold you accountable. I'm currently maintaining the most muscle mass in my life with noticeable improvements in strength, while the wifey has slimmed down a ton while adding muscle as well. We're all human and have flaws (cheat days) which she understands, but she'll hold you accountable for your poor diet and is always suggesting nutrition improvements. The workout space is in a building suite, with all the weights, machines, training equipment, etc. This isn't a typical gym; there are no cardio treadmills/ ellipticals/ bikes, but you can get the same effect with what she has you do (what trainer wants to watch you do cardio anyways?). The workouts are kept challenging and tailored to your end goal, as she pushes you to the max. She trains all age ranges from teens to seniors, individuals and small groups as well. Camie will be challenging, but at the same time everybody grows close (you can talk about anything and everything) as everyone operates on similar work out schedules. Definitely recommend her, and her loyal clients would probably agree as well.

Ryan changed my life, I have been a regular at firefitness for 3 years now and it's been home to me…read moresince. 3 years I was in the worst horrible shape anyone can get to accomplish, I had heard about Ryan and how good he is and one day I literally grabbed him by his arm and asked him for help because I'm miserably out of shape with a lot of pain in different areas of my body, shoulders, elbows, lower back, cramps at night, etc... Now I am almost an addict to firefitness, I have lost 40 pounds and I'm almost in the best and most athletic shape in my place. This place f*ing rocks! Thank you Fire Fitness!

Update: STILL TERRIBLE! Will still it respond to me like they were supposed regarding the…read moremistreatment of me and other residents. To go along with that, I have watched you ruin others bodies with your aggressive weight lifting and Horrible posture. As a resident of the Elements Apartments, Fire Fitness has made working out impossible in the gym. The main trainer uses up all of the space and treats residents VERY poorly. Residents should always come first. Tired of getting treated like I can't use my own gym. Would appreciate a change and some respect. Multiple time I have received rude glares and eye rolls from the "main" trainer.You are using our space. Really wish they would find somewhere else to train.

Now that the Crossfit craze is waning maybe you should try a more realistic exercising program…read more I have been attending this gym for nine years after having been a member of both the ProClub and the Bellevue Club and it's done wonders for me. I do the Power the Active and the Spin classes, in a way a blended kind of Crossfit but one that normal people like me can enjoy being part of. No one walks around in the latest spandex and there are no 'muscle heads'. This is interesting entertaining and refreshing exercise that anyone can do and do it up to any level they choose. I heartedly endorse this gym, its programs are designed by doctors and trainers and based on reality not on fantasy. It's also costs a fraction of the other two clubs i mentioned which were both a waste of a lot of my money. Give it a try you wont be disappointed.

I've been going to BodySchock Fitness for about 8 months. After trying several other gyms,…read moreincluding CrossFit, this is the place for me. The instructors are fun, energetic and want to help you. The members are friendly & easy going and are there for one reason - to get in better shape. Alison the owner offers more advanced classes like bootcamp and tabata training, but she's glad to show you how make the moves more do-able so you can get started. When I first started, if I missed a class she'd send me a text - hey, we missed you today, what's up? It was motivation, but not pressure. If you want a fun place to get sweaty, at your level, come join us! The members will welcome you, the instructors will help you (if you need it) and like Alison says, you get to leave feeling grateful about what your body can do.

HHbM is truly so much more than a gym. When you see reviews that say Marisa changed their life…read more.. they mean it! Marisa has changed my outlook on fitness for the better. I used to use the gym as punishment to my body for looking the way I did. Now my mindset has completely shifted thanks to Marisa. I'm excited to go the gym because I GET to, because I have the CHOICE to. It's no longer a punishment, it is a badge of the hard things I can accomplish and the privilege I have to move my body. This outlook has truly changed my life, I choose this mindset every day in all aspects, and pass it along to whoever will listen. On top of that, HHbM is a community where we bond through events such as clothing drives, charity work, and good old fashion fun at a brewery on a Friday night! I am so grateful to be a part of HHbM!

HHbM Review/testimonial…read more I have been going to HHbM for about 6 months now and I absolutely am in love with everything about Marissa, the community she's created and my workouts at her gym. I did a ton of research before deciding on HHbM and it was the best decision hands down. I was quite happy with another gym I belonged to, however a change in my lifestyle and responsibilities changed and it was no longer a good fit for me. Since joining HHbM I've become stronger, remained extremely consistent, gained confidence, lost weight and have made friends that are part of the community she's created. Additionally, my life is constantly changing and I find myself away from my home frequently and I love I can join her virtual sessions and it feels like I'm amongst my workout buddies and at the gym. Marissa truly cares - one element of fitness I never truly grasped was the element of self care, with Marissa's help and motivation this has been a game changer for me. It's helped me not only drop 20 plus pounds, but improve my health significantly. At almost 65 years of ago, I'm the strongest, fittest and most confident version of myself. The fitness industry can be confusing and deceptive, but Marissa, the members and the health atmosphere at HHbM she's created is truly a rare find. She keeps her workouts challenging, different and educates you along the way. It's an atmosphere I look forward to at every workout and keeps me motivated to return and stay accountable.

Best workout ever! I've been going to and supporting this local business for years and they have…read morethe best, most energetic and inspiring instructors!! If you ever wanted to learn kickboxing or want a high-intensity workout to get into the best shape of your life, I recommend this place.

Ok, ok. You want more, so here it is: The latest discovery in athletics is how a combination of…read morekick boxing and pilates burns at least twice the calories in hour workout than a treadmill. This routine is killing me, but I'm taking it back Old Skool to when I was a kid into Thai sports. Taking it way, way, way back to time when I could actually lift something more than a tini glass.